Lean Green Smoothie Recipes
LEAN GREEN SMOOTHIE
An exclusively green summer sipper!
Provided by Heidi
Categories Veggie Smoothies
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the honeydew melon, ice cubes, grapes, cucumber, broccoli, and mint into a blender. Cover, and puree until smooth.n
Nutrition Facts : Calories 86.2 calories, Carbohydrate 21.2 g, Fat 0.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 29.3 mg, Sugar 17.7 g
LEAN GREEN SMOOTHIE
Kids love the unusual color of this frosty and flavorful smoothie. It's fine-tuned to their liking with bananas, creamy yogurt-they'll never guess!-spinach.-Madison Mayberry, Ames, Iowa
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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