SWEET POTATO TURKEY BURGER
Put a twist on your classic turkey burger with this Sweet Potato Turkey Burger recipe. Simply mix in sweet potato to lean turkey meat and follow our recommendations on how to perfectly season and serve this Sweet Potato Turkey Burger. It's finger-licking good.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients just until blended; shape into 4 (1/2-inch-thick) patties.
- Cook in covered nonstick skillet on medium heat 4 min. on each side or until done (165°F).
- Mix mayo and sour cream until blended; spread onto cut sides of buns.
- Fill with lettuce, tomatoes and burgers.
Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 14 g
HOMEMADE BURGERS WITH SWEET POTATO WEDGES
Use lean mince and fresh chilli for a healthy and flavoursome patty and serve with paprika-spiced sweet potato chips
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 14
Steps:
- Heat the oil in a frying pan and fry the onion for about 5 mins or until soft. Leave to cool slightly. When cool, put the onion in a large bowl with the mince, egg, bashed crackers, chilli, garlic, ketchup and brown sauce, and mix well to combine. Divide the mince into 6, roll into balls and flatten each into a nice fat burger.
- Put the flour on a plate, dab each burger to the flour on both sides, then transfer to a baking tray. Wrap with cling film and pop in the fridge for a couple of hours.
- Heat oven to 200C/180C fan/gas 6. To make the wedges, put the sweet potato on a baking tray and drizzle with olive oil. Sprinkle with paprika, season, then give them a good shake or shuffle around with your hands to make sure they're well coated. Roast for 30-40 mins depending on how crisp you like them. Make sure you give them a good shake a couple of times to ensure they cook evenly.
- When the wedges have been cooking for 10 mins, drizzle the burgers with a little olive oil and put them in the oven to cook with the wedges for the remaining 20-30 mins, flipping them halfway. 5 Serve the burgers in the rolls with your choice of toppings, and a good helping of wedges on the side.
Nutrition Facts : Calories 388 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium
More about "lean turkey burger with sweet potato wedges recipes"
CHIPOTLE SWEET POTATO TURKEY BURGERS - WELL PLATED BY ERIN
Web Jul 8, 2015 A blend of lean ground turkey, shredded sweet potatoes, and smoky chipotle spices, they’re ready in less than 30 minutes, packed …
From wellplated.com
4.8/5 (6)Category Main CourseCuisine AmericanTotal Time 30 mins
From wellplated.com
4.8/5 (6)Category Main CourseCuisine AmericanTotal Time 30 mins
- Place the ground turkey, garlic, chipotle chili powder, oregano, salt, and black pepper in a large mixing bowl. Lightly mix with your fingers, just until combined. Fold in the grated sweet potato and cilantro. Form the mixture into patties that are about 1/2-inch thick (4 to 6 patties total).
- Meanwhile, generously drizzle a cast iron pan or other large, non-stick skillet with olive oil and heat over medium. Once hot, place the patties on the skillet and cook for 2 minutes on the first side, flip then cook 1 additional minute. With a cover for the skillet ready in one hand, pour a little water into the skillet, then cover it quickly, being careful as the oil will sputter. Let the burgers cook steam until cooked through, about 5 minutes. Towards the end of the cooking time, top with grated cheddar cheese, then recover and allow the cheese to melt.
- Serve the burgers on toasted whole wheat buns, topped with sliced avocado, salsa, and sour cream as desired. Enjoy immediately.
LETTUCE-WRAPPED HERB TURKEY BURGER WITH SWEET POTATO …
Web Feb 28, 2018 Ingredients 4 medium sweet potatoes, cut into long wedges 1/2-inch thick 2 tablespoons canola oil, divided 1teaspoon paprika, …
From self.com
Servings 4Total Time 35 minsEstimated Reading Time 1 minCalories 522 per serving
From self.com
Servings 4Total Time 35 minsEstimated Reading Time 1 minCalories 522 per serving
WONDER LEAN TURKEY BURGER WITH SWEET POTATO WEDGES
Web Ingredients 4 Wonder® Non-GMO Project Verified 100% Whole Wheat Hamburger Buns 2 large sweet potato, cut into wedges 500g turkey breast mince (under 5% fat) 2 small red onions, diced 2 garlic cloves, grated 2 …
From thesearecanadasbuns.com
From thesearecanadasbuns.com
CALIFORNIA TURKEY BURGERS & BAKED SWEET POTATO FRIES
Web Jul 22, 2019 ⅛ teaspoon salt Burgers 8 ounces lean ground turkey ¼ cup shredded sharp Cheddar cheese 2 teaspoons Worcestershire sauce ½ teaspoon garlic powder ½ teaspoon ground pepper ¼ teaspoon salt
From eatingwell.com
From eatingwell.com
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES
Web Lean turkey burger with sweet potato wedges - Gymbird's 21 Day Challenge. Menu.
From thegymbird.com
From thegymbird.com
EASY SWEET POTATO TURKEY BURGERS (GLUTEN FREE), READY IN …
SESAME SWEET POTATO AND CABBAGE BURGERS - LOS ANGELES TIMES
Web Jun 21, 2023 Heat 2 tablespoons of the oil in your widest skillet over medium-high heat. Add the onion and cayenne and fry until soft and beginning to color deeply, 10 to 12 …
From latimes.com
From latimes.com
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES - THOMAS JOHNSTON BUTCHER
Web Jan 7, 2019 Heat oven to 180C/160C fan/gas 4. Zap the sweet potato wedges in the microwave for about 6 mins on full power until just turning soft. Leave to rest for 30 secs. While the sweet potato is spinning in the microwave, mix the mince in a bowl with the onion, garlic, egg and apple. Get your hands stuck in and work the ingredients together …
From johnstonbutchers.co.uk
From johnstonbutchers.co.uk
RECIPE: BBQ TURKEY BURGERS WITH ROASTED SWEET POTATO WEDGES
Web Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Cut the sweet potatoes into 1-inch-wide wedges. Place on a sheet pan. Drizzle …
From blueapron.com
From blueapron.com
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES RECIPE
Web Jun 25, 2021 Heat oven to 180C/160C fan/gas 4. Zap the sweet potato wedges in the microwave for about 6 mins on full power until just turning soft. Leave to rest for 30 secs. …
From recipecialist.com
From recipecialist.com
TURKEY & SPINACH BURGERS WITH ROASTED SWEET POTATOES
Web Step 1. Preheat oven to 400 degrees F (200 degrees C). Bring a pot of salted water to a boil. Step 2. Thinly slice the Scallions (1 bunch) . Finely chop the Garlic (2 cloves) and slice …
From sidechef.com
From sidechef.com
LEAN JUICY TURKEY BURGER WITH SWEET POTATO SALAD
Web Our Turkey Burger y is a super lean meat so it can easily dry out. Adding a healthy fat to the meat is the key to keeping your burger nice and juicy. delivery. ... Lean Turkey …
From athleticsfitmeal.com
From athleticsfitmeal.com
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES | WONDER BREAD …
Web Change up your burger routine with a juicy turkey burger and yummy sweet potato wedges for your sides! Ingredients 4 Wonder® White Hamburger Buns 2 large sweet …
From wonderbread.ca
From wonderbread.ca
RECIPE: BBQ TURKEY BURGERS WITH ROASTED SWEET POTATO WEDGES
Web fresh ingredients 1⅛ lbs Ground Turkey 4 Potato Buns 1½ lbs Sweet Potatoes 2 cloves Garlic 2 Scallions 1 head Butter Lettuce 1 Red Onion 4 oz White Cheddar Cheese ½ cup …
From blueapron.com
From blueapron.com
RECIPE: BBQ TURKEY BURGERS WITH ROASTED SWEET POTATO WEDGES
Web 1 Prepare & roast the sweet potatoes: Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Cut the sweet potatoes into 1-inch …
From blueapron.com
From blueapron.com
LEAN TURKEY BURGER WITH SWEET POTATO WEDGES - WONDER BREAD
Web Lean Turkey Burger With Sweet Potato Wedges Serves 4 / 40 mins Change up your burger routine with a juicy turkey burger and yummy sweet potato wedges for your …
From wonderbread.ca
From wonderbread.ca
TURKEY BURGERS WITH SWEET POTATO WEDGES - SUPERVALU
Web 1. Preheat the oven to 200°C/gas mark 6. Line a baking tray with non-stick baking paper. 2. Place the sweet potatoes on an unlined baking tray and drizzle with the olive oil. Season …
From supervalu.ie
From supervalu.ie
TURKEY BURGERS WITH SWEET POTATO WEDGES - YOUTUBE
Web View the full recipe here: https://supervalu.ie/real-food/cooking/recipe/turkey-burgers-with-sweet-potato-wedges
From youtube.com
From youtube.com
TURKEY BURGERS WITH SWEET POTATO WEDGES - SUPPER IN THE SUBURBS
Web Sep 28, 2011 Turkey Burgers with Sweet Potato Wedges Home Recipe Index Go Vegan! Learn to Cook Grow Your Own Travel About Turkey Burgers with Sweet Potato …
From supperinthesuburbs.com
From supperinthesuburbs.com
TURKEY BURGERS - ONCE UPON A CHEF
Web Jul 2, 2023 To grease the grill, lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over the grates several times until glossy and coated. Place the …
From onceuponachef.com
From onceuponachef.com
TURKEY BURGER & SWEET POTATO WEDGES - OSTOMY-FRIENDLY RECIPE
Web May 25, 2023 Ingredients For the Burger 2 burger buns 4 slices of cheddar 360g turkey mince 1 shallot 1 garlic clove 1 carrot 1tsp dry herbs 1 egg 40g breadcrumbs Salt / …
From fittleworth.com
From fittleworth.com
BEEF BURGER WITH THYME POTATO WEDGES RECIPE - BBC FOOD
Web Method. Preheat the oven to 220C/200C Fan/Gas 7. For the wedges, bring a pot of salted water to the boil. Carefully drop the wedges into the pan and boil for 4 minutes, then …
From bbc.co.uk
From bbc.co.uk
SHEET-PAN TURKEY TACO BURGERS WITH SWEET POTATO WEDGES
Web Get a healthy, low-carb dinner on the table fast with these tasty Sheetpan Turkey Taco Burgers. Lean ground turkey patties are seasoned with Tex-Mex flavors ... Get a …
From youtube.com
From youtube.com
You'll also love