Lees Chicken And Chorizo Stew Recipes

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CHICKEN AND CHORIZO STEW

Adapted from Cooking Light, Jan/Feb 2012. Their recipe was very good, but I felt that it needed a few things, so this is my take on it. Still fairly light, but more flavorful. Their recipe says 4 servings of 1 cup each, but I got far more than that so I'm calling it 6 servings.

Provided by IngridH

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 18



Chicken and Chorizo Stew image

Steps:

  • Combine broth, water, parsley, garlic, onion, and carrot in a large saucepan over medium high heat. Add chicken breasts, bring to a boil. Reduce heat and simmer for about 12 minutes, or until chicken is just cooked through.
  • Remove chicken from the pot and set aside to cool. Strain the broth to remove the solids, and set aside.
  • Once chicken is cool enough to handle, shred into bite sized pieces.
  • In the same pan, saute the chorizo over medium high heat for 2 minutes. Add potato, onion, and bell pepper. Cook for 8 minutes, stirring occasionally.
  • Add garlic, cumin, salt, saffron, and paprika. Saute for 2 minutes, stirring constantly.
  • Add the reserved broth and bring to a simmer. Cook for 12 minutes, stirring occasionally.
  • Check the potatoes for doneness, if they are not tender enough, continue to simmer until they are tender.
  • Add the shredded chicken, cook until it is heated through.
  • Remove from the heat, and stir in the vinegar.
  • Ladle into serving bowls, topping with chopped parsley to garnish.

Nutrition Facts : Calories 218.6, Fat 7, SaturatedFat 2.3, Cholesterol 48.1, Sodium 477.5, Carbohydrate 21.1, Fiber 3.2, Sugar 4.8, Protein 17.9

2 cups low-fat chicken broth
2 cups water
1 bunch fresh flat-leaf parsley
3 garlic cloves, smashed and peeled
1 onion, quartered
1 medium carrot, chopped
12 ounces boneless skinless chicken breasts
6 ounces spanish chorizo, chopped (in the casings, precooked)
3 cups red potatoes, cubed
1 1/2 cups onions, chopped
1 red bell pepper, chopped
1 tablespoon minced garlic
1 teaspoon cumin
3/4 teaspoon kosher salt
1/4 teaspoon saffron, crushed
1/2 teaspoon smoked paprika
1 1/2 tablespoons sherry wine vinegar
2 tablespoons chopped parsley, to garnish

LEE'S CHICKEN AND CHORIZO STEW

Categories     Soup/Stew     Chicken     Tomato     Stew     Quick & Easy     Healthy

Yield serves 4

Number Of Ingredients 10



LEE'S CHICKEN AND CHORIZO STEW image

Steps:

  • Slice the chorizo into 5 mm slices, heat some olive oil in a metal casserole or chefs pan and add the chorizo and fry gently for 4 minutes, turning occasionally until the oil has an orange colour from the chorizo. While the chorizo is cooking cut the chicken into 2cm chunks, remove the chorizo from the pan and set aside add the chicken to the now well flavoured oil and brown, this will take 5 to 6 minutes, remove from the pan. Chop the the onion and celery finely and add to the pan and soften, add the garlic sliced thinly, adding some salt will ensure the onion does not brown. Add the passata and chopped tomatoes to the onion, celery and garlic and bring to the simmer. Add the chicken and chorizo to the tomato mixture and crumble in the dried chilli. cook at a simmer for at least 45 minutes stirring occasionally. Season to taste and serve with warm bread.

1 large Chorizo
4 skinless and boned chicken breasts
1 can chopped tomatoes
1 jar or carton of passata
1 large onion
2 sticks of celery
2 cloves of garlic
olive oil
1 dried chilli
Salt and black pepper

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