GRIDDLED LETTUCE & PEAS
This quick and healthy side dish makes the perfect accompaniment to salmon, white fish, chicken and lamb
Provided by Katy Gilhooly
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- To make a dressing, mix the vinegar, 2 tsp of the oil, the garlic and herbs in a small bowl. Heat a griddle pan. Brush the lettuces in the remaining oil and cook on the griddle for 3 mins each side until charred. Bring a small pan of water to the boil, add the peas and cook for 3 mins. Drain the peas and mix with the lettuce and dressing. Serve straight away.
Nutrition Facts : Calories 145 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein
LEE'S CHISLIC
This is a chislic we cook at the station that goes over very well.
Provided by Lee Kruger
Categories Main Dishes
Time 1h20m
Yield 12
Number Of Ingredients 12
Steps:
- Place the beef cubes into a large mixing bowl. Season with brown sugar, garlic powder, onion powder, chili powder, ancho powder, chipotle powder, salt-free seasoning, liquid smoke, Worcestershire sauce, and black pepper. Marinate in the refrigerator at least 1 hour.
- Heat the oil in a large skillet over medium-high heat until shimmering.
- Cook the beef in batches in the hot oil until browned on all sides and cooked to your desired degree of doneness, about 3 minutes for medium. Drain the beef cubes briefly on a paper towel-lined plate before serving. Allow the oil to become hot again before cooking the next batch of beef.
Nutrition Facts : Calories 205.6 calories, Carbohydrate 9.1 g, Cholesterol 59.8 mg, Fat 9.3 g, Fiber 0.5 g, Protein 20.7 g, SaturatedFat 2.5 g, Sodium 225.8 mg, Sugar 6.4 g
SOUTH DAKOTA'S OWN! VENISON, LAMB OR BEEF CHISLIC
Ervin Schimkat of Parker, South Dakota owned the only bar in town. Needing a snack food to feed his customers along with their beer, he remembered his childhood and how much he enjoyed the cheap and relatively simple chislic. Ever since, chislic has been a regular serving in Parker's few restaurants and only bar, as well as the regionally popular at Turner County Fair. Its fast and easy preparation made it the perfect bar snack for the German immigrants wanting a taste of the Old Country. Schimkat used the word chislic because of his and the dish's German heritage and family tradition of calling it that. Chislic literally means meat on a stick in the Schimkat family. Chislic may have originated as a derivative of shish kebabs, as the pronunciation of the word bears a close resemblance to other items in the same food family. True "bar food!" goes great with beer. Recipe is adapted from the South Dakota Outdoor Campus.
Provided by kittycatmom
Time P1DT15m
Yield 8 scewers, 4 serving(s)
Number Of Ingredients 5
Steps:
- Soak wooden skewers in water for 20 minutes. (quantity depends on size of meat pieces).
- Cut meat roast into bite size pieces.
- Marinate meat in the Dorothy Lynch and Zesty Italian dressing for 30 minutes to overnight. (the longer the better!).
- Drain dressing off meat. Place meat evenly on wooden skewers.
- Grill chislic at a high temperature until cooked to desired temperature. (most chislic is cooked to medium rare to medium).
- The chislic can also be broiled in the oven or placed in a deep fat fryer. (do not skewer meat if you are preparing it in the fryer).
- Serve with garlic salt and hot sauce.
Nutrition Facts : Calories 1221.6, Fat 125.1, SaturatedFat 39.6, Cholesterol 112.4, Sodium 1150.1, Carbohydrate 15.9, Sugar 14.9, Protein 10
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