CHICKEN AND NOODLE STEW
This is a flavorful chicken stew from Cook it Light: Pasta, Rice and Beans. Note the wide range on the amount of stock to be used. The original recipe called for 1/2 cup chicken stock - I ended up using 2 cans (about 4 cups). Maybe my tomatoes weren't juicy enough. Anyway, to cook the noodles in the stew, it needed more than 1/2 cup of stock - cooking the noodles separately would change the amount of stock needed. When I made this, I realized I was out of peas and put in corn, which worked fine, but peas would have been good. I'm sure other vegetables would substitute nicely as well.
Provided by pattikay in L.A.
Categories Stew
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Remove visible fat from chicken and cut into 1-inch cubes. Toss well with salt, pepper and red pepper flakes.
- Warm oil in large skillet over med-high heat. Add the chicken and stir fry just till chicken is no longer pink.
- Remove chicken from skillet and set aside. Reduce heat to low.
- Cook onion and mushrooms in same skillet over low heat, covered, till onion is soft and translucent, about 10 minutes.
- Add carrots, bell pepper, tomatoes, wine, stock*, tarragon and thyme and continue to cook, covered until the carrot can be easily pierced with a fork (about 15 minutes).
- *With the stock, start with about 1/2 cup to a cup and watch to see if you need more - I had to keep adding it).
- Add noodles to the vegetable mixture and cook, covered for about 10-15 more minutes (or till noodles are tender - either cook noodles ahead of time or keep adding stock as needed. if noodles are precooked, just heat through after adding to the vegetables).
- Add chicken, parsley and peas and cook till heated through, about 3-5 minutes.
Nutrition Facts : Calories 344.5, Fat 5.6, SaturatedFat 1.2, Cholesterol 76.5, Sodium 329.1, Carbohydrate 39.8, Fiber 4.4, Sugar 6.5, Protein 26.8
LEFTOVER VEGETABLE NOODLE STEW
I made Shandobando's Recipe #47193 a couple days ago. We were going to have the soup for dinner tonight but there still would have been soup left and I didn't want to waste any because it was so good. This recipe I put together using Shandobando's soup along with what I had on hand in the cabinet and refrigerator. A mild tasting one dish meal that can be very versatile depending on what vegetables, cheeses, and spices you like. This was very quick to put together and couldn't have been easier.
Provided by lauralie41
Categories Stew
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a large skillet over medium heat add olive oil, chopped onion, garlic, and carrots; cook until tender. Place ground turkey in skillet and chop into small pieces. Lightly brown until meat is no longer pink. Set aside.
- Add water to large Dutch oven and bring to boil. When water is rapidly boiling add the egg noodles and cook until just tender, approximately 5 minutes.
- Drain noodles, return to Dutch oven and add ground turkey mixture along with drained peas, potato leek soup, mozzarella cheese, black pepper, lemon pepper, and fried onions. Fold together gently and heat thoroughly. Serve immediately, garnish with more French fried onions.
Nutrition Facts : Calories 367.1, Fat 15, SaturatedFat 4.6, Cholesterol 102.2, Sodium 185.7, Carbohydrate 32.3, Fiber 4.5, Sugar 5.1, Protein 25.2
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