Lemon Apricot Chicken Lighter Recipes

Steps:

• Combine preserves, lemon juice, soy sauce, and zest in a bowl.
• Dip chicken pieces in mixture. The large chunks won't stick. Reserve the left-overs for a baste.
• Coat the dipped chicken pieces with bread crumbs, patting to adhere crumbs to chicken.
• Place chicken in greased 13x9 pan. Sprinkle with salt and pepper.
• Drizzle with melted butter.
• Bake for 35 mins., then remove from oven and pour the reserved apricot mixture over the chicken.
• Bake until done, perhaps 30-mins. depending on the thickness of the chicken.
• Remove from oven and squeeze one whole lemon (or to taste) over the chicken.
• Serve with lemon edges, steamed rice and green salad.

Steps:

• Season chicken generously on both sides with salt and pepper. (If time permits, do this an hour before cooking or up to 24 hours in advance. Keep refrigerated, but remove from refrigerator 1 hour before cooking.)
• In a large skillet over medium heat, place chicken pieces skin-side down in one layer. Let chicken cook slowly to brown well on one side, about 15 to 20 minutes. When skin is crisp and lifts easily from the pan, it is ready. Flip and cook 2 minutes more.
• Meanwhile, make saffron water: In a small cup, combine saffron with lemon juice and 1/4 cup water. Set aside to steep.
• Heat oven to 350 degrees. Transfer chicken, skin-side up, to a baking dish. Pour off some fat from the skillet, reserving about 2 tablespoons. Add onions, salt lightly and cook, stirring, until softened and beginning to brown, about 10 minutes.
• Add saffron water and threads, tomato purée, cayenne, coriander, fennel, cardamom and wine to onions and bring to a simmer.
• Pour onion mixture over chicken. Tuck apricots and lemon slices among the chicken pieces. Cover tightly and bake for 1 hour. Remove cover and bake until lightly browned, about 10 minutes. (Recipe can be prepared to this point up to 2 days ahead. When ready to serve, reheat in a 350-degree oven, in a covered pot, 30 to 45 minutes.)
• To serve, garnish with cilantro and mint leaves. Sprinkle with pine nuts and serve hot.

Steps:

• Heat oven to 425-degrees. Flatten each chicken breast half to 1/2-inch thickness between waxed paper or plastic wrap.
• Spread 1 tablespoon of the melted butter in jelly roll pan or edged cookie sheet.
• Beat egg and water together slightly.
• Mix Bisquick, lemon peel, and garlic powder.
• Dip chicken into egg mixture, then coat with Bisquick mixture. Place in pan. Drizzle with remaining melted butter.
• Bake uncovered for 20 minutes, then turn chicken. Bake about 10 minutes longer or until juice of the chicken is no longer pink when centers of thickest pieces are cut.
• Assemble Lemon-Apricot Sauce and heat in a 1-quart saucepan over medium heat until warm. (This can be started with just a few minutes left on the chicken.).
• Cut chicken crosswise into slices, and top with sauce. Enjoy! Tastes great served with rice.