Lemon Berry Crush Smoothie Recipes

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LEMON BERRY SMOOTHIE

I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.

Provided by ladypit

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5



Lemon Berry Smoothie image

Steps:

  • Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.

Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8

1 1/2 cups nonfat milk
1 3/4 teaspoons sugar-free lemonade-flavored drink mix (such as crystal light)
1 cup plain fat-free yogurt
1/2 teaspoon vanilla extract
1 cup frozen blueberries

LEMON BERRY CRUSH SMOOTHIE

Make and share this Lemon Berry Crush Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5



Lemon Berry Crush Smoothie image

Steps:

  • Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
  • Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6

1 1/2 cups nonfat milk
1 1/2 teaspoons Crystal Light sugar free low calorie lemonade mix
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 cup blueberries (fresh or frozen)
1 cup ice cube

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