Lemon Chilli Sesame Pork With Mangetout Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON & CHILLI SESAME PORK WITH MANGETOUT

Don't be scared of a little chilli, this dish by Gary Rhodes has the perfect amount of kick to complement the citrus twang of the lemon

Provided by Gary Rhodes

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 9



Lemon & chilli sesame pork with mangetout image

Steps:

  • To pre-cook the mangetout, snap away and discard the tops, then plunge into rapidly boiling salted water for 1 min before draining and keeping to one side. Heat a wok or frying pan, add the sesame seeds and 'toast' until golden brown. Spoon into a bowl and leave to one side.
  • Add a splash of olive oil to the pan and fry the shallots, chilli and lemon zest over a medium heat for a few mins until the shallots just begin to soften. Season the pork with salt and pepper. Increase the heat in the pan, add the pork and fry for just a few mins until the pork is golden brown. Stir in the mangetout, sesame seeds, butter and lemon juice (using just half if it's a particularly juicy fruit). Finish with a trickle of sesame oil, if using.

100g sesame seed
olive oil , for cooking
2 shallots , sliced
2 medium red chillies , halved and deseeded and very thinly sliced
zest and juice 1 lemon
350g pork fillet , or loin, sliced into thin strips
knob of butter
trickle sesame oil (optional)
100g mange tout

SESAME PORK ROAST

My trick to making a tasty roast that's pull-apart tender is marinating a boneless cut of pork in a tangy sauce overnight before cooking it slowly the next day. It's unbeatable. -Sue Brown, San Miguel, California

Provided by Taste of Home

Categories     Dinner

Time 9h10m

Yield 8 servings.

Number Of Ingredients 11



Sesame Pork Roast image

Steps:

  • Cut roast in half and place in a bowl. In a separate bowl or shallow dish, combine the water, soy sauce, sesame seeds, molasses, vinegar, onions, garlic powder and cayenne. Pour half over the roast. Turn to coat. Cover and refrigerate roast overnight. Cover and refrigerate remaining marinade. , Drain roast, discarding marinade. Place roast in a 5-qt. slow cooker; add the reserved marinade. Cover and cook on high for 1 hour. Reduce temperature to low; cook until meat is tender, 8-9 hours longer. , Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and cold water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with meat. If desired, sprinkle with additional sesame seeds.

Nutrition Facts : Calories 433 calories, Fat 24g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 835mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 41g protein.

1 boneless pork shoulder butt roast (4 pounds)
2 cups water
1/2 cup soy sauce
1/4 cup sesame seeds, toasted
1/4 cup molasses
1/4 cup cider or white wine vinegar
4 green onions, sliced
2 teaspoons garlic powder
1/4 teaspoon cayenne pepper
3 tablespoons cornstarch
1/4 cup cold water

More about "lemon chilli sesame pork with mangetout recipes"

PORK STIR-FRY WITH LEMON, CHILLI, SESAME AND MANGE …
Web Add a splash of oil to the wok and fry the shallots, chilli and lemon zest over a medium heat for a few minutes until the shallots start to …
From farmison.com
Estimated Reading Time 1 min
pork-stir-fry-with-lemon-chilli-sesame-and-mange image


15-MINUTE PORK AND SESAME UDON NOODLES
Web Spread the mixture out to make room in the centre of the wok or pan. Add the pork into the space and spread it out. Allow to cook for about a minute then use your spatula to break up the pork. Stir-fry until …
From marionskitchen.com
15-minute-pork-and-sesame-udon-noodles image


MANGETOUT RECIPES - BBC FOOD
Web This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Each serving provides 103kcal, 3g protein, 7g carbohydrate (of which 7g sugars), 6g fat (of which 0 ...
From bbc.co.uk
mangetout-recipes-bbc-food image


LEMON GARLIC PORK ROAST - JO COOKS
Web How to make lemon garlic pork roast. Make the marinade: Add the garlic, oil, oregano, thyme, paprika, salt, pepper, lemon juice and zest to a ziploc bag and mix it all together. Reserve half a cup of the …
From jocooks.com
lemon-garlic-pork-roast-jo-cooks image


367 EASY AND TASTY MANGETOUT RECIPES BY HOME …
Web Mangetout (2 good handfuls) • lemongrass stalks (remove tough outer layer) • Large shallots • garlic cloves • green Birdseye chillies (remove seeds) • kaffia lime leaves • piece of ginger (Peeled) • fresh …
From cookpad.com
367-easy-and-tasty-mangetout-recipes-by-home image


LEMON-THYME PORK RECIPE | HELLOFRESH
Web Meanwhile, pat pork dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and …
From hellofresh.com


PORK CHOPS WITH MANGO SALSA | DINNER RECIPES | GOODTO
Web Aug 20, 2019 Method. Preheat the grill to medium and place the pork chops on a foil-lined grill pan. Mix together the chilli sauce and crushed coriander seeds and brush over both …
From goodto.com


SWEET CHILLI PORK WITH LIME & CORIANDER RICE - THE DISCOVERIES OF
Web Dec 29, 2020 Bring to the boil, turn down the heat to medium-low, put on the lid and leave for 10 minutes. Chop the mangetout and microwave for ½ minute with a little water. Chop …
From thediscoveriesof.com


CHILI LIME PORK - RECIPES | PAMPERED CHEF US SITE
Web Slice the zucchini into half-moons with the Quick Slice and halve the tomatoes. Add the onion and bell pepper to the skillet and cook 4 minutes, stirring occasionally. Add the …
From pamperedchef.com


SESAME PORK WITH MANGETOUT - BLOG.GOODPAIRDAYS.COM
Web Jul 29, 2022 1 lemon, zest and juice 350g pork loin, sliced into strips Knob of butter Dash of sesame oil 100g mangetout Method Blanch the mangetout in salted boiling water for 1 …
From blog.goodpairdays.com


PORK WITH MANGETOUT RECIPE - THESMARTCOOKIECOOK
Web Jan 12, 2022 Add a bit of olive oil to the pan and fry the shallots and lemon zest over a medium heat for a few minutes until shallots begin to soften. Season the pork with salt …
From thesmartcookiecook.com


ASIAN PORK CHOPS WITH SESAME BROCCOLI (ONE PAN + KETO)
Web Turn an oven burner on medium high heat. Carefully remove the hot skillet from the oven and set on the stove top burner, add 1 tablespoon olive oil and add the pork chops. …
From maebells.com


LEMON CHILLI SESAME PORK WITH MANGETOUT RECIPES
Web 100g sesame seed: olive oil , for cooking: 2 shallots , sliced: 2 medium red chillies , halved and deseeded and very thinly sliced: zest and juice 1 lemon: 350g pork fillet , or loin, …
From tfrecipes.com


MANGETOUT RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


RECIPE - CHILLI LEMON PORK FILLET - GINANDJUICING
Web Aug 3, 2015 Juice of one lemon; 2 cloves garlic, crushed; Teaspoon of chilli powder; Teaspoon of dried coriander (use fresh if you have it) One pork fillet, halved ( I used this …
From ginandjuicing.com


LEMON & CHILLI SESAME PORK WITH MANGETOUT | RECIPE
Web Dec 6, 2015 - Don't be scared of a little chilli, this dish has the perfect amount of kick to complement the citrus twang of the lemon. From BBC Good Food. Pinterest
From pinterest.com


LEMON & CHILLI SESAME PORK WITH MANGETOUT - PINTEREST
Web Jun 9, 2016 - Don't be scared of a little chilli, this dish has the perfect amount of kick to complement the citrus twang of the lemon. From BBC Good Food.
From pinterest.com


STICKY PORK AND MANGETOUT STIR-FRY RECIPE | OLIVEMAGAZINE
Web Dec 19, 2014 Method STEP 1 Cook the noodles and drain well. Toss the pork with the cornflour and some seasoning. Heat 1 tbsp oil in a wok or large non-stick frying pan and …
From olivemagazine.com


LEMON & CHILLI SESAME PORK WITH MANGETOUT
Web Feb 19, 2016 Season the pork with salt and pepper. Increase the heat in the pan, add the pork and fry for just a few mins until the pork is golden brown. Stir in the mangetout, …
From english.visitbeijing.com.cn


CHILI LIME PORK CUTLETS RECIPE | HELLOFRESH
Web 1. • Wash and dry all produce. • Trim and halve cucumber lengthwise; thinly slice crosswise into half-moons. Zest and halve lime. • Pat pork* dry with paper towels; season all over …
From hellofresh.com


EASY MANGETOUT RECIPES | OLIVEMAGAZINE
Web May 10, 2021 Best mangetout recipes. By. Janine Ratcliffe. Published: May 10, 2021 at 2:50 pm. Try a subscription to olive magazine for only £5. Make the most of this crunchy …
From olivemagazine.com


Related Search