CORIANDER HONEY-LEMON PRAWNS
Make and share this Coriander Honey-Lemon Prawns recipe from Food.com.
Provided by Cook Food Mood
Categories Asian
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash prawns, remove shells, leaving heads and tails intact.
- Season prawns with ginger, coriander, oyster sauce, pepper for at least 30 minute.
- Add olive oil to honey and lemon juice.
- Brush prawns with this mixture.
- Grill at 200C for 10-15 minute.
- Baste once with leftover marinade with honey glaze.
- Serve grilled prawns with lemon slices.
Nutrition Facts : Calories 267.6, Fat 13.1, SaturatedFat 1.9, Cholesterol 190, Sodium 314.6, Carbohydrate 11.6, Fiber 0.5, Sugar 8.9, Protein 25.8
BBQ LEMON, CHILI AND CORIANDER PRAWNS
This is a recipe I whipped up with some leftover herbs and things. Nicest when cooked on a bbq grill or a griddle, but can definitely be stirfried in a frypan just as easily.
Provided by becy959
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Defrost prawns.
- Place in mixing bowl.
- Crush and mince garlic and add to bowl.
- Add coriander to bowl.
- Chop edible portion of lemongrass stalk and add to bowl.
- Add olive oili and lemon juice.
- Finely chop chillis and add to bowl.
- Add cracked black pepper
- Allow to marinate for several hours.
- Heat up bbq hotplate/griddle.
- Cook prawns - be careful not to overcook. When they change colour, they are cooked.
- Meanwhile take juice from marinade and reduce in a saucepan until it's approximately 1/3 cup.
- Place cooked prawns in bowl and pour sauce over the top.
Nutrition Facts : Calories 257.8, Fat 9.5, SaturatedFat 1.2, Cholesterol 315, Sodium 1417.7, Carbohydrate 8.1, Fiber 0.4, Sugar 2.1, Protein 34.6
LEMON CORIANDER PRAWNS
Categories Marinade Shellfish Marinate Quick & Easy Backyard BBQ Healthy Coriander
Yield 4 4
Number Of Ingredients 19
Steps:
- Cooking the Prawns * 3 tbsp grapeseed oil (or vegetable oil) To cook the prawns, remove them from the marinade and place onto paper towels. Gently pat them dry to remove the excess moisture. The leftover marinade should be discarded. If you are going to barbeque the prawns, place them onto skewers first. If cooking in a pan, preheat it over medium-high heat. Once the pan is nice and hot, dip a piece of paper towel into a bit of oil and lightly coat the pan. Place the prawns into the pan. If using a grill pan, press down on them slightly so they form nice grill marks. Let them cook for a minute or so per side. If you are unsure if the prawns are fully cooked, simply cut through the thickest part of one of them. If it's white all the way through, they are done. To serve the prawns, garnish a plate with a few sprigs of cilantro and fill a small ramekin with some of the reserved dipping sauce. Serve immediately.
CHILLI PRAWNS WITH CORIANDER LEMON DIPPING SAUCE
Put these on wooden squewers and BBQ for great party appetizers or serve with rice as a main meal. Dressing and prawns can be made a day ahead, but keep seperate. Toss prawns in the dressing just before cooking. Taken from Australian Women's Weekly Dec 2006 magazine.
Provided by Lee_tah
Categories Very Low Carbs
Time 35m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Combine all dressing ingredients, but reserve 1/2 the dressing in a seperate bowl (to use as the dipping sauce.).
- If prawns have haven't been deveined: cut down the back and pull out the black vein. You might need to rinse them.
- Place prawns in a large bowl with the remaining 1/2 of the dressing. Stir lightly and let marinade for no more than 5 minutes.
- Fry up prawns or put on the BBQ until pink, (about 2 minutes on each side).
- Serve the prawns with the dressing on the side (as a dipping sauce) or spooned over. Scatter over the chopped coriander.
Nutrition Facts : Calories 320.4, Fat 14.3, SaturatedFat 2.2, Cholesterol 310.6, Sodium 768.2, Carbohydrate 4.3, Fiber 0.1, Sugar 1.2, Protein 41.6
CHILLI AND CORIANDER PRAWNS
We love seafood - from Australian BH&G Diabetic Living. TIP 1 You can slice up your own selection of fresh vegetable for this recipe. TIP 2 For a lower salt option replace the prawns with 150 grams skinless chicken breast fillet thinly sliced.
Provided by ImPat
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Put he prawns in a medium bowl and add the ground chillies, chilli flakes and ground coriander and toss to coat and set aside.
- Puit the noodles in a medium heatproof bowl and cover with boiling water and set aside for 1 to 2 minutes and then drain well and separate the noodles with a fork.
- Heat the oil in a wok on high and add the vegetables and cook stirring for 1 to 2 minutes or until just tender and then add the noodles and toss to combine and transfer to a medium bowl and add the sweet chilli sauce and soy sauce and toss to combine and set aside.
- preheat a barbecue plate to medium high and spray the prawns with cooking spray and toss to coat and then put the prawns on the barbecue plate and cook tossing occasionally for 3 to 4 minutes or until the prawns just change colour.
- Divide the noodle mixture between bowls and top with the prawns and coriander leaves to serve.
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LEMON CORIANDER PRAWNS RECIPE CARD - SANJEEV KAPOOR
From sanjeevkapoor.com
Category Main-Course-SeafoodCalories 777 per servingEstimated Reading Time 1 min
- Blend together garlic cloves, ginger, 15-20 coriander sprigs, lemon juice and 1 tablespoon oil to a fine paste.
- Take prawns in a bowl and add salt, crushed peppercorns, lemon rind and prepared paste. Mix well and set aside to marinate for 30 minutes.
- Heat remaining oil in a non-stick pan. Add the marinated prawns and toss on high heat. Add some water, mix well and cook for 2 minutes.
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