SAUTéED GREENS WITH CHILES, GARLIC AND LEMON
Calabrian chilis are very spicy, but also have a slightly smoky, tangy and fruity flavor that compliments garlic and lemon. You can find them whole-packed in oil or finely chopped in jars. The amount is this recipe will give you a slow burn, but feel free to add more to up the heat.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Heat 1/4 cup olive oil in a pot over medium-low heat. Add 4 each crushed garlic cloves, chopped Calabrian chiles in oil and wide strips of lemon zest; cook until softened, 2 minutes. Gradually add 1 large bunch chopped Tuscan kale, stirring to wilt, then add a 5-ounce package baby spinach. Increase the heat to medium, stir in 2 teaspoons lemon juice and 1/2 teaspoon kosher salt and cook until dry, 3 minutes. Serve with lemon wedges.
SAUTEED GREENS WITH LEMON
Steps:
- In a large skillet, heat the oil over medium high heat. Add the garlic and cook for 30 seconds. Stir in the greens and cover. Cook for about 1 minute or until they are just wilted. Sprinkle with lemon juice and season with salt and pepper. Serve immediately.
LEMON-GARLIC GREEN BEANS
"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.
Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LEMON-GARLIC GREENS SAUTE
This recipe is so simple I almost decided not to post it, but it's definitely my go-to side dish when I want fast, delicious greens. I like to use collard greens and kale in this, but you could also use just one or the other or mustard greens & chard as well (I wouldn't recommend spinach for this because it will cook down too much). I also like this with red wine vinegar and liquid smoke in place of the lemon juice. Be careful not to add freshly washed (still wet) greens to hot oil -- you'll get fireworks.
Provided by Eat Your Vegetables
Categories Collard Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Roughly chop the greens and wash them thoroughly.
- To a large saucepan or Dutch oven add the olive oil, garlic and as much of the greens as will fit (you may need to let the first batch cook down a little to fit the rest of the greens in the pan).
- Once all of the greens are in the pan, cook uncovered for 15 minutes or until greens are tender, tossing frequently.
- Once the greens are softened and slightly browned, add the lemon juice and saute an additional 2 minutes.
- Serve warm.
More about "lemon garlic greens saute recipes"
PAN-SAUTéED LEMON-GARLIC SHRIMP SALAD RECIPE
From cookinglight.com
HOW TO COOK KALE - EASY SAUTEED KALE RECIPE | KITCHN
From thekitchn.com
EASY SAUTEED GREEN BEANS WITH GARLIC AND LEMON - JZ …
From jz-eats.com
LEMON GARLIC SAUTEED CABBAGE - INSPIRED TASTE
From inspiredtaste.net
SIMPLE SAUTEED GREENS RECIPE | FEASTING AT HOME
From feastingathome.com
5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
From bowlofdelicious.com
GARLICKY SAUTéED GREENS - MINIMALIST BAKER RECIPES
From minimalistbaker.com
Reviews 8Total Time 30 minsCategory SideCalories 100 per serving
SAUTéED MIXED GREENS WITH GARLIC RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.3/5 (52)Total Time 30 minsCategory Side Dish, DinnerCalories 71 per serving
THE BEST LEMON GARLIC KALE | THE NEW BAGUETTE
From thenewbaguette.com
SAUTéED GREEN BEANS RECIPE - LOVE AND LEMONS
From loveandlemons.com
25 BEST LEMON CUCUMBER RECIPES | FROM SALADS TO COCKTAILS
From cookingchew.com
SAUTEED LEMON GARLIC GREENS RECIPE — THE BLUE HERON PROJECT
From theblueheronproject.com
ASPARAGUS ALMONDINE RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
LEMON GARLIC CHICKEN (WITH EASY MARINADE!) - WHOLESOME YUM
From wholesomeyum.com
SAUTéED GREEN BEANS WITH GARLIC & LEMON - THE FOOD BLOG
From thefoodblog.net
EASY SAUTEED GARLIC GREEN BEANS RECIPE - WHITNEYBOND.COM
From whitneybond.com
SIMPLE SAUTéED ASPARAGUS RECIPE - EVOLVING TABLE
From evolvingtable.com
VEGAN.HEALTHY.FOODIES ON INSTAGRAM: ""GET THE COMPLETE PLANT …
From instagram.com
STEAMED VEG WITH SAUTéED ONION, GARLIC, LEMON AND TARRAGON …
From healthyfood.com
SAUTéED BEET GREENS RECIPE (WITH GARLIC AND LEMON)
From thekitchn.com
HOW TO MAKE ROAST LEG OF LAMB WITH POTATOES AND LEMON
From chicago.suntimes.com
GREEN BEANS ALMONDINE RECIPE - COOKING CLASSY
From cookingclassy.com
NATALIA | RECIPES & MORE ON INSTAGRAM: "HAPPY MONDAY! SHARING …
From instagram.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #easy #beginner-cook #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #greens #collard-greens #chard
You'll also love