Lemon Parsley Barley Recipes

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LEMON-PARMESAN BARLEY

From Cooking Light. The recipe originally called for water, but I believe that broth adds a great deal of flavor. I use either chicken or vegetable broth. You can also make this with regular barley, but need to adjust the cooking time in the first step.

Provided by duonyte

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Lemon-Parmesan Barley image

Steps:

  • Combine the water or broth, olive oil and pepper in a medium saucepan and bring to a boil.
  • Stir in the barley, cover, reduce heat and simmer 13 minutes or until tender and liquid is absorbed.
  • Remove pan from heat; stir in cheese, lemon zest, and parsley. Cover and let stand 5 minutes. Fluff with fork before serving.

1 1/2 cups water (chicken or vegetable) or 1 1/2 cups broth (chicken or vegetable)
1 tablespoon extra-virgin olive oil
1/4 teaspoon fresh ground black pepper
3/4 cup quick-cooking barley
1/4 cup shaved fresh parmesan cheese, about 1 ounce
1 tablespoon grated lemon zest
1 tablespoon chopped fresh parsley

BUTTERY LEMON PARSLEY NOODLES

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 7



Buttery Lemon Parsley Noodles image

Steps:

  • Bring a large pot of water to a boil. Cook the pasta according to the package instructions. (If using angel hair, stop just short of the al dente stage.) Drain and set aside.
  • Melt the butter in a large skillet over medium-high heat, then add the olive oil. Add the parsley, garlic and lemon zest and stir. Throw in the drained pasta and cook, tossing and coating it in the mixture, so that a few of the pieces get a little bit of a pan-fried texture to them, 2 to 3 minutes. Add the lemon juice and some salt and pepper and toss again.

1 pound pasta (fettuccine, linguine, angel hair)
4 tablespoons (1/2 stick) butter
2 tablespoons olive oil
1/4 cup finely minced fresh parsley
1 tablespoon minced garlic
1 lemon, zested and juiced
Kosher salt and freshly ground black pepper

LEMON-PARSLEY BARLEY

For never having made barley before...I must say this turned out quite nice. I paired this with a grilled onion and garlic pork loin as a side dish. Awesome substitute for rice!

Provided by Gus-Gus

Categories     Grains

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 7



Lemon-Parsley Barley image

Steps:

  • Cook onion and garlic until sauteed well. Set to the side.Combine water and broth and cook barley according to directions on package. Juice lemon then add juice to cooking barley. When you can start to see a little of the barley through the water, add the cooked onions and garlic. Barley should be tender but not mushy or crunchy-hard. Add parsley to barley and fold mixture in until even through out. Parsley may wilt a bit due to heat. You may wait to add parsley until you are ready to serve -- But don't let it get cold.

1 cup dry barley
1 1/4 cups water
1 1/4 cups chicken broth
1 lemon
1 teaspoon onion powder or 1 tablespoon of minced onion
3 garlic cloves, minced
1/2 cup fresh parsley (to taste)

PEARL BARLEY SALAD WITH FETA, TOASTED ALMONDS LEMON AND PARSLEY

This recently appeared in the Sunday Life magazine, as 'Freekah salad ..." by renowned chef Karen Martini. I couldn't find freekah - and Karen recommended pearl barley as a 'perfect substitute'. The recipe calls for feta, but I've made it without and it was still delicious. I'm trying to lose a few kilos, so also omitted the oil - still yummy. Have it cold - or warm and season to taste. It goes perfectly with the Greek lamb dish I've posted - also by Karen Martini

Provided by amanda l b

Categories     Grains

Time 4h30m

Yield 6-8 serving(s)

Number Of Ingredients 9



Pearl Barley Salad With Feta, Toasted Almonds Lemon and Parsley image

Steps:

  • Prepare pearl barley as per instructions. Usually, this is to soak for a few hours, rinse and then gently boil for about 20-30 minutes; drain.
  • Place cooked pearl barley in a serving bowl.While warm, add olive oil, lemon juice and salt and pepper.
  • Toss through the onion and parsley.
  • Top with the almonds and feta.

Nutrition Facts : Calories 343.7, Fat 15.1, SaturatedFat 3.8, Cholesterol 14.8, Sodium 428.3, Carbohydrate 44.9, Fiber 9.9, Sugar 2.6, Protein 10.2

300 g pearl barley (dry weight)
40 ml olive oil
1/2 lemon, juice of
1/2 teaspoon sea salt
1/2 teaspoon cracked pepper
1 red onion, finely diced
1 bunch flat leaf parsley, chopped
50 g almonds, toasted and chopped
100 g feta

BARLEY RISOTTO

Low in fat, but high in fiber, this delicious barley risotto puts a twist on the typical dish. With its nutty undertones, barley provides the perfect backdrop for lemon and parsley. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8



Barley Risotto image

Steps:

  • In a small saucepan, bring broth to a simmer; keep hot., In another small saucepan over medium-high heat, cook and stir the barley for 2-4 minutes or until lightly browned. Transfer to a small bowl. In the same saucepan, saute onion in oil for 2 minutes. Add garlic; saute 1 minute longer or until onion is tender. Stir in barley and wine. Cook and stir until all of the liquid is absorbed. , Add hot broth, 1/2 cup at a time, stirring constantly and allowing the liquid to absorb between additions. Cook just until barley is almost tender (cooking time is about 45 minutes). Add the parsley and lemon zest; cook and stir until heated through. Serve immediately.

Nutrition Facts : Calories 184 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 742mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

3 cups chicken broth
3/4 cup medium pearl barley
1/4 cup finely chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/2 cup white wine or water
3 tablespoons minced fresh parsley
2 teaspoons grated lemon zest

OLD FASHIONED LEMON (CITRUS) BARLEY WATER

I love this drink so couldn't believe it when I saw it wasn't on Zaar. This is from the back of a packet of Pearl Barley. You can also experiment with a mixture of other citrus juices such as lime or grapefruit.

Provided by Mandy

Categories     Punch Beverage

Time 1h10m

Yield 1 7/8 litres approx

Number Of Ingredients 6



Old Fashioned Lemon (Citrus) Barley Water image

Steps:

  • Rinse the barley well.
  • Cover barley in a pot with cold water & bring to the boil, drain.
  • Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
  • Add the lemon juice & sugar and stir until sugar has dissolved.
  • Strain and chill to serve.
  • Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.

Nutrition Facts : Calories 655.4, Fat 1, SaturatedFat 0.2, Sodium 47, Carbohydrate 163.6, Fiber 9.1, Sugar 114.8, Protein 6

1/2 cup pearl barley
water
10 cups water, extra
1 lemon, rind of, grated
1 cup lemon juice (or other juice of choice)
1 cup sugar

LEMON BARLEY STUFFING

Grain stuffings are an elegant alternative to bread stuffing on the Thanksgiving table, and one that happens to work well for any gluten-avoiding guests. Here the barley is tossed with roasted shiitake mushrooms, chive butter, hazelnuts and plenty of lemon to zip it up. Stuff it in the turkey if you'd like, or serve it alongside as a supple, addictive dressing.

Provided by Melissa Clark

Categories     dinner, stuffing and dressing, side dish

Time 2h15m

Yield 9 cups, enough to stuff a 10- to 12-pound turkey

Number Of Ingredients 16



Lemon Barley Stuffing image

Steps:

  • Preheat oven to 400 degrees. In a large pot, melt butter over medium-high heat. Add leeks and cook, stirring, until softened, about 5 minutes. Add barley and rosemary sprig; cook 1 minute more. Pour in the stock, 1 1/2 cups water and 3/4 teaspoon salt. Bring to a boil over high heat; reduce heat, cover and simmer until barley is tender and most liquid has evaporated, about 1 hour 15 minutes. Check it after an hour. If it is tender but liquid is not absorbed, drain barley in a strainer. Or if liquid has evaporated and barley is still not tender, add a little more water and continue cooking until it is.
  • Meanwhile, toss mushrooms with oil, 3/4 teaspoon salt and 3/4 teaspoon pepper. Spread in a single layer on two large baking sheets. Roast, tossing occasionally, until tender and beginning to crisp around edges, 20 to 25 minutes.
  • Make chive butter: In a mortar and pestle or mini food processor, mash together the garlic and salt until it forms a paste. Stir in the lemon zest and juice until salt dissolves. Pound or pulse in the chives, then stir in the butter until incorporated.
  • Spoon hot barley into a large bowl. Stir in mushrooms, hazelnuts, parsley and chive butter until well combined. Taste and add more salt and lemon if necessary.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 11 grams, Carbohydrate 35 grams, Fat 17 grams, Fiber 8 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 362 milligrams, Sugar 3 grams, TransFat 0 grams

2 tablespoons unsalted butter
2 leeks, white and light-green part only, finely chopped
2 cups pearled barley
1 rosemary sprig
1 1/2 cups chicken stock
1 1/2 teaspoons kosher salt, more to taste
1 1/4 pounds shiitake mushroom caps, sliced 1/4-inch thick
3 tablespoons extra virgin olive oil
3/4 teaspoon freshly ground black pepper
1 cup toasted, peeled hazelnuts, coarsely chopped
1/2 cup chopped fresh parsley
2 large garlic cloves, finely chopped
3/4 teaspoons kosher salt
Finely grated zest of 1 small lemon plus one teaspoon freshly squeezed lemon juice, more to taste
1/2 cup chopped chives (about 1 bunch)
4 tablespoons unsalted butter, softened

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