LEMON-POPPY PROTEIN BARS RECIPE - (4.7/5)
Provided by á-25994
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 325 degrees F. Coat a 9X13- inch pan thoroughly with cooking spray. 2. In a large mixing bowl, combine dry ingredients: Flour, Whey Protein, Sugar, Poppy Seeds, Baking Powder, Baking Soda, Salt and Zest. Stir to mix. 3. In a separate large mixing bowl, stir together remaining ingredients: Yogurt, Applesauce, Canola Oil, Lemon Extract, and Eggs. Add dry ingredients to wet ingredients, and stir just until uniformly moistened. Pour batter into pan. 4. Bake for 25 minutes or until toothpick inserted in center comes out clean. Cool Completely before slicing. Per Serving: 145 calories, 3g fat, 22g totaly carbohydrate, 1g dietary fiber, 8g protein.
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