Lemon Veggie Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON COUSCOUS

This is light and fresh and accompanies fish (i.e. habanero-lime butter grilled salmon) and chicken well. It is a refreshing change to the rice or potato side dish, and everyone always loves it.

Provided by redveeder

Categories     Side Dish

Time 15m

Yield 3

Number Of Ingredients 9



Lemon Couscous image

Steps:

  • Stir chicken broth, lemon juice, lemon zest, butter, and salt together in a saucepan; bring to a boil. Add couscous to the liquid and stir to coat completely. Place a cover on the saucepan, remove from heat, and let couscous soak in hot liquid until the moisture is mostly absorbed, about 5 minutes.
  • Fluff couscous with a fork. Stir pimento peppers, pine nuts, and parsley into the couscous.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 33.2 g, Cholesterol 11.8 mg, Fat 7.2 g, Fiber 2.9 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 549.4 mg, Sugar 1.4 g

1 cup chicken broth
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
1 tablespoon butter
¼ teaspoon salt
⅔ cup couscous
1 (2 ounce) jar sliced pimento peppers, drained
2 tablespoons toasted pine nuts
2 tablespoons chopped fresh parsley

VEGETABLE COUSCOUS

Looking for a different way to serve vegetables? These tiny pasta granules act like a magnet, pulling together the flavors of the chicken broth and vitamin-rich veggies. Carrots, celery, peppers and zucchini add fresh crunch and bright color.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Vegetable Couscous image

Steps:

  • In a large skillet, saute the carrots, celery, onion and peppers in oil for 5-6 minutes or until vegetables are crisp-tender. Add the next five ingredients. , Stir in couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immediately.

Nutrition Facts : Calories 272 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

2 medium carrots
1/2 cup diced celery
1 medium onion, finely chopped
1/4 cup julienned sweet yellow pepper
1/4 cup julienned sweet red pepper
2 tablespoons olive oil
1 medium zucchini, diced
1/4 cup minced fresh basil or 4 teaspoons dried basil
1/4 teaspoon garlic salt
1/8 teaspoon pepper
Dash hot pepper sauce
1 cup uncooked couscous
1-1/2 cups chicken broth

TOASTED ISRAELI COUSCOUS WITH VEGETABLES AND LEMON-BALSAMIC VINAIGRETTE

Provided by Bobby Flay

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17



Toasted Israeli Couscous with Vegetables and Lemon-Balsamic Vinaigrette image

Steps:

  • Heat large saute pan on grates of the grill over medium heat. Add couscous and toast until lightly golden brown.
  • Bring 6 cups of water to a boil over high heat, add 1 tablespoon salt and toasted couscous and cook until al dente. Drain well and place in a large bowl. Add grilled vegetables, olives, basil, and vinaigrette and toss until combined; season with salt and pepper. Let sit at room temperature for 30 minutes before serving or cover and refrigerate.
  • Whisk shallot, juice, zest, vinegars, and salt and pepper together in a small bowl. Slowly whisk in oil until emulsified.

1/2 pound Israeli couscous
Salt
12 spears asparagus, grilled and cut into 1/4-inch pieces
1 zucchini, halved, grilled and cut into 1-inch pieces
1 yellow squash, halved, grilled and cut into 1-inch pieces
2 large red peppers, grilled, peeled and diced into bite-size pieces
1/2 cup kalamata olives, pitted and chopped
2 tablespoons chopped fresh basil leaves
Freshly ground black pepper
Lemon-Balsamic Vinaigrette, recipe follows
1 small shallot, minced
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
3 tablespoons aged balsamic vinegar
1 tablespoon red wine vinegar
Salt and freshly ground black pepper
3/4 cup extra-virgin olive oil

LEMON VEGGIE COUSCOUS

Categories     Vegetable     Quick & Easy     Boil

Yield 6 2/3 cup servings

Number Of Ingredients 8



LEMON VEGGIE COUSCOUS image

Steps:

  • In a small saucepan, bring 1 1/4 cups reduced-sodium chicken broth to boiling. Remove from heat; stir in 1 cup whole wheat couscous. Cover and let stand 5 minutes. Meanwhile, in a medium skillet cook 3/4 cup chopped zucchini and 1/3 cup chopped red onion in 2 teaspoons hot olive oil over medium heat for 3 to 5 minutes or until tender. Add zucchini mixture to couscous along with 1/4 cup chopped jarred roasted red sweet pepper, 1 tablespoon snipped fresh oregano, and 2 teaspoons finely shredded lemon peel. Season to taste with freshly ground black pepper.

1 1/4 cup reduced-sodium chicken broth
1 cup whole wheat couscous
3/4 cup chopped zucchini
1/3 cup chopped red onion
2 teaspoons olive oil
1/4 cup jarred roasted red sweet pepper
1 tablespoon snipped fresh oregano
2 teaspoons finely shredded lemon peel

VEGETABLE COUSCOUS WITH CHICKPEAS & PRESERVED LEMONS

Moroccan cooking makes great use of humble vegetables, like in this veggie stew from John Torode

Provided by John Torode

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 20



Vegetable couscous with chickpeas & preserved lemons image

Steps:

  • For the broth, bring the stock to a simmer in a large pan. Add the harissa and vegetables, bring back to the boil, then reduce heat and simmer for 15 mins. Add the figs and continue to cook for 5 mins more until the veg is tender.
  • Meanwhile, put the couscous and half the chickpeas into a bowl, add the butter, and season. Pour 350ml boiling water over the couscous, cover with cling film, leave aside for 10 mins, then fluff up with a fork.
  • In a separate bowl, combine the red onion, spring onions, harissa, olive oil, remaining chickpeas, lemon juice and coriander, then mix into the couscous. Pile onto a large deep serving dish, ladle over the braised vegetables and broth, and sprinkle with the preserved lemons and chopped mint.

Nutrition Facts : Calories 418 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 28 grams sugar, Fiber 11 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium

2l vegetable or chicken stock
3 tbsp harissa , homemade (see recipe below) or shop bought
3 carrots , chopped
3 large parsnips , chopped
2 red onions , cut into wedges through the root
2 large potatoes , chopped into chunks
½ butternut squash , chopped into chunks
4 leeks , sliced into rings
12 dried figs , halved
2 preserved lemons , homemade (see recipe below) or bought, rinsed, pulp scooped out and finely sliced
small bunch mint , chopped
200g couscous
400g can chickpea
25g butter
1 red onion , finely diced
3 spring onions , sliced
2 tbsp harissa
50ml olive oil
juice 1 lemon
bunch coriander , roughly chopped

More about "lemon veggie couscous recipes"

LEMON COUSCOUS RECIPE - COOKING CLASSY
Jan 14, 2021 How to Make Couscous. Heat olive oil in a medium saucepan over medium-low heat. Add garlic and saute until fragrant (not toasting and …
From cookingclassy.com
5/5 (14)
Total Time 10 mins
Category Side Dish
Calories 234 per serving
  • Add garlic and saute until fragrant (not toasting and browning or it will be bitter!), about 20 seconds.
  • Remove from heat, pour in chicken broth, lemon zest, lemon juice and season with salt to taste. Place over medium-high heat and bring to a boil.
  • Pour in couscous, stir then remove from heat and immediately cover with lid. Let rest 4 - 5 minutes off heat.
lemon-couscous-recipe-cooking-classy image


LEMON COUSCOUS - VEGETARIAN RECIPES - WOMAN'S DAY
Jul 24, 2012 Step 1 In a 2-qt saucepan, heat water to a boil. Add couscous and 1⁄2 tsp of the salt. Cover and reduce heat to low; simmer 9 minutes, stirring once. Step 2 Meanwhile, in a small skillet, heat ...
From womansday.com
lemon-couscous-vegetarian-recipes-womans-day image


LEMON-TAHINI COUSCOUS WITH CHICKEN & VEGETABLES …
Step 1. Cook couscous in a medium saucepan according to package directions. Fluff with a fork and set aside. Advertisement. Step 2. Meanwhile, whisk tahini, water, lemon juice, 1 Tbsp. oil, salt, pepper, and crushed red pepper in a …
From eatingwell.com
lemon-tahini-couscous-with-chicken-vegetables image


GREEK-STYLE COUSCOUS WITH VIBRANT VEGETABLES & SWEET …
Oct 09, 2019 Whisk together olive oil, dijon mustard, agave nectar, lemon juice, a pinch of salt and a grinding of black pepper. Add the pre-cooked sachet of wholegrains, cooled couscous, aubergine and red pepper to the cold bowl …
From lifewithoutmeat.com
greek-style-couscous-with-vibrant-vegetables-sweet image


LEMON COUSCOUS - EASY AND FLAVORFUL RECIPE - THE SPRUCE …
Jul 12, 2006 Gather the ingredients. In a medium sauce pot, bring the chicken broth, lemon juice, and lemon zest to a boil. In a medium bowl, combine couscous and salt. Pour boiling …
From thespruceeats.com
4.4/5 (18)
Total Time 20 mins
Category Side Dish
Calories 115 per serving


RECIPE: ZA'ATAR-SPICED CHICKEN THIGHS WITH VEGGIE COUSCOUS
Up to 20% cash back In a medium pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the seasoned chicken and cook 5 to 7 minutes per side, or until browned and cooked …
From


LEMONY PEARL COUSCOUS - A QUICK & EASY SIDE DISH! - PIMP …
Feb 18, 2022 STEP 1c. Add 1 cup Tri-Color Pearl Couscous (Bob’s Redmill), and sauté couscous for about 2 minutes to coat with butter/shallot mixture. Add couscous. Sauté to …
From pimpmyrecipe.com


VEGGIE PACKED COUSCOUS WITH LEMON OREGANO CHICKEN
Mar 20, 2017 This delicious recipe takes things to flavor town. Tender, fluffy, buttery couscous, tossed with crisp tender broccoli and asparagus, sweet bell pepper and tomato, fresh …
From ericajulson.com


VEGETARIAN COUSCOUS WITH LEMON, PEPPERS AND OLIVES - FINE …
Oct 25, 2012 Heat the oil and cook the garlic and shallots until translucent. Add the chopped lemon, red pepper and olives and stir briefly. Transfer to a bowl and mix with the lemon juice. …
From finedininglovers.com


EASY LEMON COUSCOUS | MCCORMICK
1 Melt butter in medium saucepan on medium heat. Add onion; cook and stir 2 minutes or until softened. Add lemon zest and bay leaves; cook and stir 30 seconds. Add water and salt. Bring …
From mccormick.com


WARM VEGGIE COUSCOUS WITH SPICED LEMON HERB DRESSING
Up to 2% cash back 1 lemon, zested; 1 tablespoon lemon juice; 1 teaspoon paprika; 1⁄4 teaspoon ground cumin; 1 1⁄4 teaspoons salt, divided; 1⁄8 teaspoon cayenne pepper; 1 can …
From


VEGGIE COUSCOUS WITH LEMON VINAIGRETTE - CHARLENE TRUONG
May 18, 2020 For the Veggie Couscous. Preheat oven to 450 degrees. Lay all your veggies except cherry tomatoes onto baking sheet and drizzle with avocado oil. Season with garlic …
From charlenetruong.com


LEMON COUSCOUS WITH GRILLED VEGETABLES - SUPER SAFEWAY
2. In a small bowl, whisk together lemon, remaining salt, cumin, coriander, and olive oil. 3. Chop vegetables into bite-sized pieces and add to the couscous. Drizzle with dressing and lightly …
From supersafeway.com


ISRAELI COUSCOUS SALAD WITH GRILLED VEGGIES - LEMON BLOSSOMS
Aug 17, 2020 Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add the Israeli couscous and toast stirring frequently until lightly golden brown. Add 1 1/2 cups of …
From lemonblossoms.com


26 SIMPLE AND TASTY COUSCOUS RECIPES - WHIMSY & SPICE
23. Smoky Pork With Apricot & Courgette Couscous. Pork is one of the most versatile meats, here pork mince is warmed with cumin seeds and paprika. Ribbons of crunchy, refreshing …
From whimsyandspice.com


WEST AFRICAN-SPICED CHICKEN, CURRY LEAF CARROTS: OTTOLENGHI’S …
33 minutes ago 1 lemon, zest finely grated, to get 1 tsp, then juiced, to get 1½ tbsp Fine sea salt For the peanut crumble 100g salted roast peanuts ¼ tsp smoked paprika ½ tsp garlic granules …
From theguardian.com


LEMON TAHINI ROASTED VEGETABLE COUSCOUS | LAST INGREDIENT
Jun 06, 2022 In a small bowl, whisk the lemon juice, olive oil, tahini, garlic, salt and pepper. Make the couscous. Toast the grains with a little olive oil in a saucepan on the stove. Add the …
From lastingredient.com


Related Search