Lemonrosemary Steak Rub Recipes
STEAK DRY RUB
This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.
Provided by richlids
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.
Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g
ROSEMARY GARLIC RUB
This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.
Provided by Christopher Anderson
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 3.8 g, Fat 18.3 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 2.6 g, Sodium 1442.8 mg, Sugar 0.1 g
LEMON ROSEMARY RUB
Make and share this Lemon Rosemary Rub recipe from Food.com.
Provided by TishT
Categories Low Cholesterol
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Shake before using to blend.
- Makes enough to season 2 pounds of meat.
Nutrition Facts : Calories 15.9, Fat 0.2, SaturatedFat 0.1, Sodium 583.4, Carbohydrate 3.6, Fiber 1.1, Sugar 0.2, Protein 0.6
MONTREAL STEAK SPICE RUB
This is a wonderful blend of flavors for steak, potatoes or pork. You can also mix 3 tablespoons steak spice with 1/2 cup soy sauce and 1/2 cup of olive oil. Marinate steaks overnight in frig.
Provided by Kermit in Huntsville
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 8
Steps:
- Combine ingredients in an airtight jar and use within 6 months.
- Sprinkle on steaks before grilling.
Nutrition Facts : Calories 188.9, Fat 4.4, SaturatedFat 0.8, Sodium 18628.7, Carbohydrate 41, Fiber 15, Sugar 8.7, Protein 8.3
LEMON-ROSEMARY MARINADE
This blend of lemon juice, herbs, and olive oil improves almost any ingredient, although it's especially effective with rich lamb. Truly versatile, this classic marinade adds a finishing touch when simmered into a sauce and then brushed on the meat before serving.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes enough for 2 pounds lamb
Number Of Ingredients 6
Steps:
- Whisk together garlic, shallots, rosemary, oregano, oil, and lemon juice in a medium nonreactive bowl. Use marinade immediately.
- If desired, turn marinade into a finishing sauce: After removing meat, pour marinade into a nonreactive saucepan, and boil for 3 minutes. Brush on cooked meat just before serving.
ESPRESSO STEAK RUB
I'm always entering cooking contests and experimenting with big, bold flavor combinations. This espresso-laced spice rub is equal parts sweet, hot and exotic-it's awesome for grilled ribeye. -Sandi Sheppard, Norman, Oklahoma
Provided by Taste of Home
Time 5m
Yield about 1 cup.
Number Of Ingredients 7
Steps:
- Mix all ingredients until well blended. Transfer to an airtight container. Store in a cool, dry place for up to 6 months.
Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 211mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.
ROSEMARY-LEMON SEA SALT
Making flavored sea salt is so easy. Mix in grated lemon peel and minced rosemary for a delicious way to enhance chicken, fish and salads. -Shelley Holman, Scottsdale, Arizona
Provided by Taste of Home
Time 5m
Yield about 2/3 cup.
Number Of Ingredients 3
Steps:
- In a small bowl, combine all ingredients. Spread onto a parchment paper-lined pan. Let stand overnight. Store in an airtight container in a cool, dry place for up to 3 months.
Nutrition Facts : Calories 0 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 480mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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