LEMONY GUACAMOLE
Steps:
- Cut the avocadoes in half, remove pits, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky. Mix in the tomato, onion, and cilantro.
- Put a cast iron skillet over medium high heat. When the pan is hot, put in a corn tortilla and cook until the tortilla is heated through and softened, about 30 seconds per side.
- Spread some of the guacamole onto a heated tortilla, fold it in half, and eat immediately. Repeat with remaining ingredients.
Nutrition Facts : Calories 265, Fat 15 grams, SaturatedFat 2 grams, Sodium 34 milligrams, Carbohydrate 33 grams, Fiber 9.5 grams, Protein 5 grams
GUACAMOLE
Hand-squeezed lemon juice is the key to freshness for this easy guacamole recipe from the Barefoot Contessa's Ina Garten fresh, as featured on Food Network.
Provided by Ina Garten
Categories appetizer
Time 15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Cut the avocados in 1/2, remove the pits, and scoop the flesh out of their shells into a large bowl. (I use my hands.) Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt, and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomatoes. Mix well and taste for salt and pepper.
BEST GUACAMOLE
The real trick to great guacamole is to use good avocados. Make sure your avocados are ripe and of the Haas variety! Serve this dip with corn chips, or an array of fresh vegetables.
Provided by PHLOX
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 1h5m
Yield 16
Number Of Ingredients 5
Steps:
- Cut the avocados into halves. Remove the seeds, and scoop out the pulp into a small bowl. Use a fork to mash the avocado. Stir in lemon juice, onion, salt, and olive oil. Cover the bowl, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 56.3 calories, Carbohydrate 2.6 g, Fat 5.4 g, Fiber 1.9 g, Protein 0.6 g, SaturatedFat 0.8 g, Sodium 74.6 mg, Sugar 0.2 g
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