Lemony Steamed Fish Recipes
DANNY CHAN'S STEAMED SALMON WITH LEMON
Chinese cooks traditionally steam fish with ginger and scallions, which are said to mollify the flavor of the fish. Chef Danny Chan's innovative twist is the addition of refreshing lemon. When Chef Chan steams shrimp, scallops and lobster, he uses the same method, but omits the soy sauce.
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Thoroughly rinse the fish in cold water and pat dry. Put the fillets in a 9-inch shallow heatproof bowl. Drizzle the soy sauce, salt and pepper over the salmon. Sprinkle with the scallions and ginger. Cut the lemon in half crosswise. Cut half a lemon into 4 slices and put on the fish. Juice the remaining lemon and drizzle over the fish.
- Put a 1-inch-high steamer rack in a 14-inch flat-bottomed wok. Add water to a depth of 3/4 inch and bring to a boil over high heat. Carefully put the bowl on the rack, cover, and steam for 8 to 10 minutes. Test the fish for doneness by poking the thickest party with a chopstick or fork; the fish should flake. If not, steam 1 to 2 minutes or until the fish just flakes. Be sure to check the water level from time to time and replenish if necessary, with boiling water. Carefully remove the bowl from the wok. Drizzle the sesame oil over the fillets.
SIMPLEST STEAMED FISH
If you have forgotten how delicious a great fillet of fish can be, try this: Steam it, with nothing on it. Drizzle it with olive oil and lemon juice. Sprinkle it with coarse salt. Eat.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.)
- Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with coarse salt and serve.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 0 grams
LEMON STEAMED FISH
Make and share this Lemon Steamed Fish recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Marinate the fish fillets with 1 tsp lemon juice and salt to taste.
- Set aside.
- Cut spring onion into round slices.
- Separate onion rings.
- Mix ginger, garlic, peppercorns, celery, spring onion roundels, bay leaves, lemon slices, salt and half a cup of water.
- Soak fish slices in this marinade.
- Refrigerate for 30 minutes.
- Transfer fish slices into an oven-proof dish.
- Pour the marinade over this.
- Cover with a tight-fitting lid or aluminium foil.
- Cook in a pre-heated oven at 220C for 12-15 minutes until the fish slices are just cooked.
- If you don't have an oven, cook the fish in a steam pot for 10-12 minutes.
- Serve hot, garnished with shredded cabbage, tomato and bell pepper!
Nutrition Facts : Calories 415.3, Fat 3.4, SaturatedFat 0.7, Cholesterol 198, Sodium 326.5, Carbohydrate 12.3, Fiber 4, Sugar 1.9, Protein 83.9
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