LENTIL SOUP WITH LEMON
Includes chicken broth, carrot, onion, some spices, and a splash of lemon. Flexible and very delicious!!
Provided by Jodi
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 15
Steps:
- Heat 3 tablespoons of olive oil in a large pot over medium-high heat. Stir in the onion and garlic, and cook until the onion has turned golden brown, about 5 minutes. Stir in the tomato paste, cumin, kosher salt, black pepper, and 1/8 teaspoon of chili powder. Cook and stir 2 minutes more until the spices are fragrant.
- Stir in the chicken broth, lentils, and carrot. Bring to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lentils are soft, about 30 minutes.
- Pour half of the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot. Do not puree all of the soup, leave it a little chunky.
- Stir in the lemon juice and cilantro, then season to taste with salt. Drizzle with olive oil and a sprinkle of chili powder to serve.
Nutrition Facts : Calories 351.4 calories, Carbohydrate 37.7 g, Cholesterol 5.6 mg, Fat 16.2 g, Fiber 16.3 g, Protein 14.6 g, SaturatedFat 2.2 g, Sodium 1247.1 mg, Sugar 5.3 g
LEMONY YELLOW LENTILS
Ethiopian style yellow lentil side dish. Serve this over brown rice; injera to scoop it up. From Sunset Magazine March 2006. Awaken your senses!
Provided by COOKGIRl
Categories Lentil
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan over medium-high heat melt the butter and add the garlic. Stir and cook until just beginning to brown, about 1 minute.
- Add the yellow lentils, stir to coat with the melted butter, then add the broth. Simmer, covered, until the lentils are tender but not too mushy, approximately 20-30 minutes.
- The lentils will thicken as they cool down.
- Stir in the fresh ginger, lemon zest, lemon juice, salt and pepper to taste. Serve garnished with fresh cilantro and lemon wedges.
Nutrition Facts : Calories 264.4, Fat 4.5, SaturatedFat 2.5, Cholesterol 10.2, Sodium 38, Carbohydrate 39.7, Fiber 19.6, Sugar 1.6, Protein 16.7
LENTILS WITH LEMON
Steps:
- Bring a pot of lightly salted water to a boil and cook the lentils until tender, 20 to 45 minutes. Check often because the cooking time varies depending on the age of the lentils. Drain and set aside. In a medium-size non-reactive skillet, heat 1 tablespoon of the olive oil over medium-high heat, then cook the Swiss chard until it wilts, 1 to 2 minutes. Remove and drain off any liquid. Set aside. In the same skillet heat the remaining 3 tablespoons olive oil over medium-high heat. Add the garlic and cilantro and cook until sizzling, 1 to 2 minutes, stirring constantly. Reduce the heat to medium, add the Swiss chard, drained lentils and water and cook for 10 minutes, stirring constantly. Add the lemon juice and pomegranate molasses and continue cooking until the lentils look mushy, about another 10 minutes. Transfer to a serving bowl and drizzle a small amount of olive oil over it before serving.
LENTIL HUMMUS
Categories Food Processor Garlic Appetizer Vegetarian Low Cal Lemon Lentil Sesame Simmer Boil Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- In a large saucepan bring 2 quarts water with salt to a boil and simmer lentils about 15 minutes, or until al dente. In a colander drain lentils and rinse under cold water, draining well. Transfer lentils to a bowl and chill 20 minutes.
- In a food processor pureé lentils, tahini, garlic paste, lemon juice, and 1/2 cup water until smooth. With motor running add oil in a stream, adding up to 1/4 cup remaining water if mixture is too thick. Season hummus with salt and pepper.
- Hummus may be made one day ahead and chilled, its surface covered with plastic wrap. Bring hummus to room temperature before serving. Serve with pita toasts.
LEMONY LENTILS WITH KALE
Lemon brightens up these lentils for a zesty and inexpensive meal. Serve with a crusty baguette.
Provided by Dezzie
Categories Side Dish Beans and Peas
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and carrot in the hot oil until softened, about 4 minutes. Add garlic, thyme sprigs, kosher salt, black pepper, and red pepper flakes; cook and stir to coat, 1 minute.
- Stir lentils, tomatoes and their juice, and chicken stock into onion mixture. Cover and simmer until lentils are tender, about 40 minutes. Add kale, lemon zest, and lemon juice; cook until kale is wilted, about 5 minutes. Season with salt and black pepper.
Nutrition Facts : Calories 356.4 calories, Carbohydrate 54.7 g, Fat 8.4 g, Fiber 21.8 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 449.1 mg, Sugar 5.5 g
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MARINATED LENTILS WITH LEMONY BROCCOLINI AND FETA RECIPE …
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- Preheat oven to 450°. Coarsely grind coriander and fennel seeds in spice mill or mortar and pestle.
- Transfer spice mixture to a small skillet and add chile, garlic, and ½ cup oil. Set over medium heat and cook, shaking pan occasionally, until garlic is golden brown and chile slices have shriveled slightly, about 5 minutes. Season spiced oil lightly with salt and transfer to a small bowl.
- Cook lentils in a large saucepan of simmering salted water until tender but still firm, 20–25 minutes. Drain and transfer to a medium bowl.
- While lentils are cooking, toss broccolini and lemon on a rimmed baking sheet with remaining 3 Tbsp. olive oil; season with salt. Roast, tossing halfway, until broccolini is charred in spots and lemon is softened, 7–9 minutes.
LEMONY YELLOW LENTILS - BETTER HOMES & GARDENS
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Sodium 312mg 14%Total Carbohydrate 50g 18%
- Line a 3 1/2- or 4-qt. slow cooker with a disposable slow cooker liner. Remove 2 tsp. zest and squeeze 3 Tbsp. juice from lemon.
- In prepared cooker combine 1 1/2 tsp. of the lemon zest, the lemon juice, and next six ingredients (through 1/4 tsp. pepper). Stir in broth. Cover and cook on low 5 to 6 hours or high 2 1/2 to 3 hours.
- Meanwhile, preheat oven to 375°F. In a shallow baking pan combine quinoa, oil, garlic powder, dash salt, and dash pepper. Bake 10 to 12 minutes or until toasted, stirring once or twice; cool.
- In a small bowl stir together cooled quinoa, almonds, parsley, and remaining 1/2 tsp. lemon zest. Serve lentils topped with quinoa mixture and yogurt.
7 TOP-RATED YELLOW LENTIL RECIPES
From allrecipes.com
- Yellow Dhal - Sweet Potato Soup. The duo of sweet potatoes and yellow lentils yield a beautiful hue to this stick-to-your-ribs soup. Adjust the amount of jalapeños to your heat preference, toning it down for sensitive palates or amping it up for spice lovers.
- Khara Pongal. Yellow lentils and rice make up the base for this hearty South Indian dish. Each bite is packed with flavor thanks to bold ingredients like cashews, peppers, coconut, and plenty of heady spices.
- Instant Pot® Lentil and Rice Soup. Using both lemon zest and juice, this basic lentil and rice soup is amped up with a citrusy zing. The flavor of the herb blend, rosemary and thyme, only gets stronger in leftovers, making it an ideal meal prep dish.
- Ven Pongal. Recipe creator Mojo describes this meal as a "popular South Indian breakfast dish prepared mainly with rice and lentils. Ideal dish for any time of the day."
- Curry Red Lentil Soup. Although this recipe lists red lentils, several reviewers have had success subbing in yellow lentils instead. Using plenty of flavorful veggies, rich coconut milk, and intense spices, it's sure to become a new favorite.
- Vegetarian Palak Moong Dal. Dal, a creamy Indian soup, is the ultimate vegetarian comfort food. Made with decadent ghee, pungent ginger, and a world of spices, all you need is a piece of naan for sopping up the bottom of the bowl.
- Shami Kebab. Ground chicken and yellow lentils combine to create these toothsome kebabs. The patties are pan-fried until perfectly golden brown, just begging to be served with a dollop of chili sauce for dipping.
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #beans #african #easy #vegetarian #dietary #lentils
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