Lemony Yogurt Pie Low Fat Recipes
LEMON YOGURT CREAM PIE
Creamy lemon yogurt and grated lemon zest provide the lively flavor in this tempting dessert. It's handy to make the night before you need it. -Susan Kostecke, St. Louis, Missouri
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a microwave-safe bowl, sprinkle gelatin over cold water; let stand for 1 minute. Microwave, uncovered, on high for 20 seconds. Stir in sugar substitute and lemon juice. Add yogurt and lemon zest; mix well. Fold in whipped topping; spoon into crust. , Cover and refrigerate for 8 hours or overnight. Garnish with lemon slices and mint if desired.
Nutrition Facts : Calories 226 calories, Fat 6g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 130mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
FAT FREE LEMON PIE
Make and share this Fat Free Lemon Pie recipe from Food.com.
Provided by Jeff Hixson
Categories Pie
Time 24m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook all ingredients in double boiler until thickened.
- Pour into pie shell.
- Top with meringue which has been beaten stiff.
- Bake 450F for 15 minutes or until golden brown.
LEMON AND BLUEBERRY YOGURT PARFAIT (LOW FAT)
I am playing around and trying to find some new lower fat recipes to put into my rotation to keep me from getting bored. This turned out to be lush tasting and something that I could happily eat both for breakfast or for a fairly diet friendly dessert. I use fat free Greek yogurt in this because I enjoy the thick creamy texture with such little fat. Also, I am lactose intolerant but have found that I don't get any reactions when I eat Greek yogurt. I have used both Splenda and sugar in the blueberry stage of this recipe and both worked well
Provided by Sarah_Jayne
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Divide lemon curd into the bottom of two dessert dishes.
- Put flaked almonds into a very hot pan and toast for about three minutes. Keep moving them constantly to make sure they don't burn.
- Layer toasted almonds on top of lemon curd.
- Put half a cup of Greek yogurt on top of the almonds in each dish.
- Put the blueberries into a saucepan over medium heat.
- Add the lemon juice and sugar and stir gently stir into the blueberries over the heat.
- Keep stirring for about four minutes until the berries have popped and are cooked through.
- Pour the blueberries on top of the yogurt layer along with any of the juices in the pan you cooked them inches.
- Serve.
Nutrition Facts : Calories 182.7, Fat 6.2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 95.1, Carbohydrate 24.2, Fiber 2.6, Sugar 19.3, Protein 9.9
LEMONY YOGURT PIE [LOW-FAT]
I LOVE ALL KINDS OF LEMON DESSERTS...ALSO THINGS WITH SUGAR-FREE JELLO, YOGURT [LIGHT] AND COOL WHIP [LOW-FAT], ........A COOL SUMMER DESSERT......'.EASY TO MAKE'. I ALSO LOVE MIXING SIMILAR YOGURTS AND JELLOS.
Provided by Carol Parkhurst @mscarole
Categories Pies
Number Of Ingredients 13
Steps:
- 1. Mix together the graham cracker crumbs, butter and sugar until well mixed.
- 2. Press into the bottom of the bottom of pie plate; refrigerate about 10 minutes.
- 3. Whisk the Jello into the boiling water until dissolved; about 2 minutes. Let cool.
- 4. Whisk the yogurt into the Jello; then whisk in the Cool whip thoroughly. [make sure the Jello is mixed in good].
- 5. Pour into crust and refrigerate at least 2/3 hours.
- 6, May be topped with a dollop of Cool Whip when serving.
- 7. NOTE: This may be made with other flavored Jellos, as long as you use the same flavored yogurts. [like lime, raspberry, strawberry, orange] - I've tried them all. Also, you may use a graham craker crust instead of making your own. I always have graham craxkers on hand.
FROZEN YOGURT PIE
Blend fruity low-fat yogurt & whipped topping for this Frozen Yogurt Pie! Use a graham cracker crust for this refreshingly easy, no-bake Frozen Yogurt Pie.
Provided by My Food and Family
Categories Dairy
Time 4h10m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add COOL WHIP to yogurt in medium bowl; stir with whisk until blended. Spoon into crust.
- Freeze 4 hours or until firm.
- Remove from freezer 15 min. before serving; let stand at room temperature to soften slightly. Top with raspberries just before serving.
Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 31 g, Fiber 2 g, Sugar 18 g, Protein 3 g
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