Lentil Walnut Burgers With Yogurt Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL-WALNUT BURGERS

Try these spicy vegetarian burgers with your favorite buns, layered with sliced tomato and red onion and drizzled with tangy yogurt sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 40m

Number Of Ingredients 22



Lentil-Walnut Burgers image

Steps:

  • In a food processor, combine walnuts, breadcrumbs, garlic, cumin, coriander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole).
  • In a large bowl, whisk egg. Add lentil mixture; mix well. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.
  • Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain. Serve with Yogurt-Cilantro Sauce, if desired.

3/4 cup toasted walnuts, cooled
1/3 cup plain dried breadcrumbs
3 garlic cloves, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon red-pepper flakes
Coarse salt and ground pepper
3/4 cup lentils, cooked (below), drained, and cooled
4 tablespoons olive oil
1 large egg
Yogurt-Cilantro Sauce
3/4 cup toasted walnuts, cooled
1/3 cup plain dried breadcrumbs
3 garlic cloves, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon red-pepper flakes
Coarse salt and ground pepper
3/4 cup lentils, cooked (below), drained, and cooled
4 tablespoons olive oil
1 large egg
Yogurt-Cilantro Sauce (opposite), for serving (optional)

LENTIL WALNUT BURGERS WITH YOGURT SAUCE

looking for vegetarian or vegan burgers to cook on the grill or stovetop griddle. This one you have to try.

Provided by kmergirl

Categories     Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Lentil Walnut Burgers With Yogurt Sauce image

Steps:

  • In a food processor, combine walnuts, breadcrumbs, garlic, cumin, coriander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole).
  • In a large bowl, whisk egg. Add lentil mixture; mix well. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.
  • Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain.
  • In a small bowl, whisk together yogurt, cilantro, and lemon; season with salt and pepper.
  • Assemble burgers and top with yogurt sauce, sliced red tomatoes and lettuce.

Nutrition Facts : Calories 399.5, Fat 30.8, SaturatedFat 4.2, Cholesterol 49.3, Sodium 119.9, Carbohydrate 22.3, Fiber 5.4, Sugar 5.2, Protein 12.3

3/4 cup walnuts, toasted cooled
1/3 cup plain breadcrumbs
3 garlic cloves, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4-1/2 teaspoon red pepper flakes
salt and pepper
3/4 cup lentils, cooked, drained, and cooled
4 tablespoons olive oil
1 large egg
3/4 cup plain low-fat yogurt
salt and pepper
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh lemon juice

LENTIL WALNUT BURGERS

I love the rich, nutty flavor of these delicious burgers. I don't think of them as an alternative to meat, but a tasty patty standing on it's own merits. It's delicious served with a creamy, mushroom sauce.

Provided by Geema

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Lentil Walnut Burgers image

Steps:

  • Combine walnuts, breadcrumbs, garlic, cumin, corander, pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper in a food processor.
  • Process until finely ground.
  • Add the lentils and 1 Tablespoon oil; pluse until coarsely chopped.
  • Some of the lentils should remain whole.
  • In a large bowl, whisk egg.
  • Add lentil mixture and stir well.
  • Divide the lentil mixture into 4 equal size parts, and roll into balls.
  • Flatten them into 3/4 inch patties.
  • Heat remaining 3 tablespoons oil in a large skillet.
  • Add burgers and cook over medium low heat until crisp and browned, turning gently after 8 to 10 minutes.
  • Cook another 8-10 minutes.
  • Serve on buns as a sandwich, adding your favorite garnishes: tomatoes, pickles, lettuce, etc.
  • Or, serve as a main dish with your favorite sauce.

3/4 cup toasted walnuts
1/3 cup dried breadcrumbs
3 cloves of chopped garlic
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4-1/2 teaspoon red pepper flakes
sea salt and pepper
3/4 cup lentils, cooked,drained and cooled
4 tablespoons olive oil
1 large egg

VEGAN LENTIL BURGERS

These burgers are packed with flavor, fiber and protein while still being low in fat. We love them grilled, but you can also pan-fry them: Heat 1 tablespoon grapeseed oil in a large nonstick skillet over medium-high heat and fry patties until well browned, about 2 minutes per side. (Remember: The extra oil will alter the calorie and fat totals.)

Provided by Food Network Kitchen

Time 2h10m

Yield 6 servings

Number Of Ingredients 15



Vegan Lentil Burgers image

Steps:

  • Bring the lentils and 1 3/4 cup of the broth to a boil in a medium saucepan over high heat. Reduce heat to medium-low, partially cover and simmer until the lentils are fully softened and the liquid is absorbed, about 30 minutes. Transfer to a medium bowl with the remaining 1 tablespoon broth and mash well with a potato masher. Set aside.
  • Heat the oil in a large nonstick skillet over medium heat. Add the chopped onion, lemon juice and 1/4 teaspoon salt and cook, stirring, until softened, about 6 minutes. Add the spinach, garlic, 1 1/2 teaspoons black pepper and cumin and stir until the spinach is wilted, about 3 minutes.
  • Add the spinach mixture, breadcrumbs, walnuts and 3/4 teaspoon salt to the lentils and mix thoroughly. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat the grill to medium-high. Form the mixture into six 4-inch patties and spray with cooking spray on each side. Grill until nice grill marks form, about 3 minutes per side. Place the patties in the buns with the sliced onion and other toppings, as desired, and serve.

Nutrition Facts : Calories 560 calorie, Fat 14 grams, SaturatedFat 1.5 grams, Sodium 900 milligrams, Carbohydrate 90 grams, Fiber 21 grams, Protein 21 grams, Sugar 10 grams

3/4 cup brown lentils, rinsed, strained and picked through
1 3/4 cups plus 1 tablespoon low-sodium vegetable broth or water
2 teaspoons extra-virgin olive oil
1 large red onion, half finely chopped and half thinly sliced
Juice of 1/2 lemon
Kosher salt
8 ounces fresh baby spinach
2 large cloves garlic, minced
Freshly ground black pepper
1/2 teaspoon ground cumin
1 cup whole-wheat breadcrumbs
1/2 cup walnuts, toasted and finely chopped
Cooking spray
6 whole-grain vegan hamburger buns
Baby arugula, basil, roasted red bell peppers and spicy mustard, for serving, optional

LENTIL WALNUT BURGERS

My daughter's boyfriend's mom gave her a cookbook that was created by the Houston Ballet for their Nutcracker Christmas Market in 1984. The recipes in the book were submitted by directors, choreographers, and dancers in the Houston Ballet that year. This recipe was submitted by Sandra Organ, Corps de Ballet.

Provided by loof751

Categories     < 30 Mins

Time 30m

Yield 5 patties, 5 serving(s)

Number Of Ingredients 18



Lentil Walnut Burgers image

Steps:

  • Soak lentils overnight in enough water to cover.
  • Cook lentils in boiling water until tender; drain.
  • Finely dice the mushrooms, green pepper, celery, carrots, garlic, onion, and walnuts.
  • Saute the vegetables and walnuts in margarine. Add salt, black pepper, chili powder, and mustard and stir well.
  • In a bowl, mix sauted vegetables, lentils, and rolled oats. Mash together moderately.
  • Add tomato paste, eggs, and Worcestershire and mix well.
  • Form into 5 large flat patties.
  • Broil until browned and crispy, about 6-8 minutes on each side.
  • Top each patty with a slice of cheddar and return to the broiler until cheese is melted.

Nutrition Facts : Calories 567.3, Fat 30, SaturatedFat 8.6, Cholesterol 103.8, Sodium 542.5, Carbohydrate 47.8, Fiber 21.4, Sugar 5.4, Protein 30.8

1 1/2 cups dry lentils
1/2 lb fresh mushrooms
1 small green pepper
1 stalk celery
1 small carrot
2 garlic cloves
1 small onion
1 cup walnuts
1 tablespoon margarine
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon chili powder
1/2 teaspoon dry mustard
2 tablespoons tomato paste
1/4 cup raw rolled oats
2 eggs, beaten
1 dash Worcestershire sauce
5 slices cheddar cheese

LENTIL-WALNUT BURGERS

Categories     Sauce     Side     Low Fat     Vegetarian     Walnut     Lentil     Simmer     Boil

Yield Serves 4

Number Of Ingredients 16



Lentil-Walnut Burgers image

Steps:

  • Preheat the oven to 350°F. Place the lentils in a small saucepan, and cover with water by 1 inch. Bring to a boil; reduce to a simmer. Cover, and cook until the lentils are tender but still holding their shape, 15 to 20 minutes. Drain well and cool.
  • Meanwhile, spread the walnuts on a baking sheet, and toast in the oven until fragrant and darkened, about 10 minutes. Let cool.
  • In a food processor, combine the walnuts, breadcrumbs, garlic, cumin, coriander, red pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add the lentils and 1 tablespoon of the oil; pulse until coarsely chopped (some lentils should remain whole).
  • In a large bowl, whisk the egg. Add the lentil mixture; mix well. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.
  • Heat the remaining 3 tablespoons oil in a large nonstick skillet. Add the burgers; cook over medium-low heat until crisp and browned, turning gently with a thin-edged spatula, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain. Serve with yogurt-cilantro sauce, if desired.
  • Yogurt-cilantro Sauce
  • In a small bowl, whisk together the yogurt, cilantro, and lemon juice; season with salt and pepper.

3/4 cup lentils, picked over and rinsed
3/4 cup walnuts
1/3 cup plain dried breadcrumbs
3 garlic cloves, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon red pepper flakes
Coarse salt and fresh ground pepper
4 tablespoons olive oil
1 large egg
Yogurt-Cilantro Sauce, for serving (optional)
Yogurt-cilantro Sauce
3/4 cup plain low-fat yogurt
2 tablespoons chopped fresh cilantro leaves
1 tablespoon fresh lemon juice
Coarse salt and fresh ground pepper

SPICY LENTIL-WALNUT BURGERS

These Mediterranean-inspired veggie burgers pack in the flavor without adding on the pounds. This recipe was adapted from the March 2005 issue of Everyday Food magazine.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 16



Spicy Lentil-Walnut Burgers image

Steps:

  • In the bowl of a food processor, combine walnuts, breadcrumbs, garlic, jalapeno, cumin, coriander, red pepper flakes, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; process until finely ground. Add lentils, onion, and 1 tablespoon oil; pulse until coarsely chopped (some lentils should remain whole).
  • In a large bowl, whisk egg. Add lentil mixture; mix until well combined. Divide into quarters; roll into balls, and flatten with the palm of your hands into 3/4-inch-thick patties.
  • Heat remaining 3 tablespoons oil in a large nonstick skillet. Add burgers; cook, turning once, over medium-low heat until crisp and browned, 8 to 10 minutes per side. Transfer to a paper-towel-lined plate to drain. Serve burgers in pitas with sauce, avocado, and cherry tomatoes.

3/4 cup toasted walnuts
1/3 cup plain dried breadcrumbs
3 cloves garlic, coarsely chopped
1 tablespoon minced jalapeno pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
1/4 to 1/2 teaspoon crushed red pepper flakes
Coarse salt and freshly ground pepper
3/4 cup lentils, cooked, drained, and cooled
1/4 cup grated onion
4 tablespoons olive oil
1 large egg
4 large pitas
Yogurt-Cilantro Sauce, for serving
Sliced avocado, for serving
Cherry tomatoes, halved, for serving

More about "lentil walnut burgers with yogurt sauce recipes"

LENTIL WALNUT BURGERS | WHOLEFULLY
Web Sep 25, 2019 Instructions Preheat oven to 350°. Line a baking sheet with parchment paper or a silicone baking mat, set aside. In the basin of a …
From wholefully.com
4.5/5 (32)
Calories 374 per serving
  • Preheat oven to 350°. Line a baking sheet with parchment paper or a silicone baking mat, set aside.
  • In the basin of a food processor, combine 2 cups of the lentils, the walnuts, onion, garlic, salt, black pepper, worcestershire sauce, and mushrooms. Pulse until the mixture forms a smooth, thick paste—scraping the sides as necessary. Don't have a food processor? Check the recipe notes for an alternative method. Transfer the mixture to a large mixing bowl.
  • Add in the remaining lentils, the eggs and 1 cup of the breadcrumbs, mix well. Continue adding breadcrumbs, 1/4 cup at a time, until the mixture can easily be formed into patties.
  • Form the mixture into six large patties and place on the prepared baking sheet. Bake in preheated oven for 20-25 minutes, or until the burgers begin to brown, feel firm, and start to crack on top. Serve immediately or freeze.
lentil-walnut-burgers-wholefully image


SPICY LENTIL-WALNUT BURGERS - HANDLE THE HEAT
Web Aug 11, 2011 Cook: 40 minutes Tessa's Recipe Rundown... Taste: Just the scent of the spices alone is enough to make your mouth water. The …
From handletheheat.com
Reviews 17
Servings 4
Cuisine American
Category Main Course
  • Preheat the oven to 350 degrees. Place the lentils in a small saucepan, cover with 1-inch of water, and bring to a boil. Reduce heat to a simmer, cover, and cook until lentils are tender but still hold their shape, 15-20 minutes. Drain well and let cool.
  • Meanwhile, spread the walnuts on a baking sheet and toast in oven for 10 minutes, or until fragrant and slightly darkened. Let cool.
  • In a food processor, combing toasted walnuts, breadcrumbs, garlic, cumin, coriander, red pepper flakes, 1 1/2 teaspoons salt, and a 1/4 teaspoon pepper. Process until finely ground. Add the lentils and 1 tablespoon of the oil and pulse until coarsely chopped (some whole lentils should remain).
  • In a large bowl, whisk the egg. Add the lentil-walnut mixture, mix well. Divide mixture into 4 equal parts, roll into balls, and flatten with the palm of your hands into 3/4-inch thick patties.
spicy-lentil-walnut-burgers-handle-the-heat image


LENTIL WALNUT BURGERS WITH YOGURT SAUCE | LOVE AND …
Web Aug 11, 2007 Ingredients 3/4 cup toasted walnuts, cooled 1/3 cup plain dried breadcrumbs 3 garlic cloves, coarsely chopped 2 teaspoons …
From loveandoliveoil.com
Estimated Reading Time 2 mins
lentil-walnut-burgers-with-yogurt-sauce-love-and image


LENTIL WALNUT BURGERS - VEGAN RICHA
Web Mar 9, 2016 Soyfree Easily gluten-free. Serve as burgers or over salad. Jump to Recipe These scrumptious and filling patties have lentils, rice, walnuts and loads of flavor in them. It’s been a while since I made …
From veganricha.com
lentil-walnut-burgers-vegan-richa image


LENTIL CAULIFLOWER BURGERS WITH YOGURT SAUCE - SWEETPHI
Web Feb 24, 2020 Lentil Cauliflower Burgers with Yogurt Sauce Feb 24, 2020·3 Comments Jump to RecipePrint Recipe This easy vegetarian meal of lentil cauliflower burgers with yogurt sauce is full of protein and is …
From sweetphi.com
lentil-cauliflower-burgers-with-yogurt-sauce-sweetphi image


RECIPE: LENTIL WALNUT BURGERS | WHOLE FOODS MARKET
Web Method Heat olive oil in a large skillet over medium heat. Add carrot, celery, mushrooms, walnuts, parsley, thyme, salt, pepper and cayenne and cook, stirring frequently, until softened, about 5 minutes; transfer to a large …
From wholefoodsmarket.com
recipe-lentil-walnut-burgers-whole-foods-market image


LENTIL BURGERS RECIPE | BON APPéTIT
Web Jun 24, 2019 Ingredients Makes 6 1 cup dried green or brown lentils ½ cup whole-milk Greek yogurt ¼ tsp. finely grated lemon zest 1 Tbsp. fresh lemon juice 2 garlic cloves, finely grated, divided Kosher...
From bonappetit.com
lentil-burgers-recipe-bon-apptit image


RECIPE DETAIL PAGE | LCBO
Web 1. In a small saucepan, bring lentils and water to boil over medium-high heat.Reduce heat to maintain a simmer, cover and cook until all the water has been absorbed, about 15 …
From lcbo.com


LENTIL-WALNUT BURGERS RECIPE | PBS FOOD
Web 3/4 cup plain low-fat yogurt Coarse salt and ground pepper 2 tablespoons chopped fresh cilantro leaves 1 tablespoon fresh lemon juice Directions In a food processor, combine …
From pbs.org


LENTIL WALNUT VEGGIE BURGERS WITH AVOCADO TZATZIKI SAUCE
Web May 23, 2017 Move over meat! There's a new burger in town! These spicy, Mediterranean-inspired Lentil Walnut Veggie Burgers make a healthful and satisfying …
From fromachefskitchen.com


LENTIL WALNUT BURGERS WITH YOGURT SAUCE RECIPE
Web Lentil Walnut Burgers with Yogurt Sauce Recipe with 470 calories. Includes toasted walnuts, bread crumbs, garlic cloves, ground cumin, ground coriander, red pepper …
From recipegraze.com


WALNUT LENTIL VEGGIE BURGERS - SOMETHING NUTRITIOUS
Web Dec 23, 2022 Cooking instructions You can bake these lentil burgers or pan-fry them depending on preference. To bake, Iayer them on a sheet pan and drizzle them with oil, …
From somethingnutritiousblog.com


LENTIL WALNUT VEGGIE BURGERS WITH AVOCADO TZATZIKI SAUCE RECIPE ...
Web Add the drained lentils, walnuts, panko and parsley. Using an immersion blender, coarsely puree the mixture, leaving some of the lentils and vegetables whole. Form mixture into 6 …
From heyfoodapp.com


WALNUT-LENTIL GYROS WITH SPICED YOGURT RECIPE ON FOOD52
Web May 31, 2017 Lower the heat to medium-high, add the walnuts and the additional 2 teaspoons oil, and stir to coat. Cook for a minute or two more, until the walnuts are …
From food52.com


CLASSIC LENTIL BURGERS - MAKING THYME FOR HEALTH
Web May 13, 2019 Set aside to thicken for at least 5 minutes then add to the recipe in place of the eggs. Make them gluten-free: use gluten-free flour (such a chickpea or oat flour) and …
From makingthymeforhealth.com


    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #beans     #vegetarian     #dietary     #low-sodium     #lentils     #low-in-something

Related Search