Lesters Chicken Spice Rub Recipes

Herb and smokey spice blend that complements chicken.

Provided by Semigourmet

Time 10m

Yield 6

Number Of Ingredients 10

Nutrition Facts : Calories 19.9 calories, Carbohydrate 4.4 g, Fat 0.3 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 976.6 mg, Sugar 0.9 g

• Ingredients

Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper

Provided by Alix Traeger

Time 30m

Yield 1 cup

Number Of Ingredients 9

Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams

• Ingredients

A delicious Chicken Spice Rub recipe from the Lester's cook book. Although I prefer chicken skewers over the barbecue, you can certainly slow cook in a crock pot or even do a beer can chicken. You can use it in a shaker, less the oil of course, or infuse it into oil for a rub

Provided by David L.

Categories     Chicken Breast

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 8

Nutrition Facts : Calories 1563.3, Fat 113.7, SaturatedFat 31.3, Cholesterol 487.6, Sodium 7442.7, Carbohydrate 12.8, Fiber 3.8, Sugar 1.1, Protein 117.4

• Ingredients

This rub makes chicken unbelieveably tender, moist and tasty. For best flavor refrigerate the spiced chicken overnight.

Provided by christina white

Categories     Spicy

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 6

Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 1164.8, Carbohydrate 3.9, Fiber 0.7, Sugar 2.5, Protein 0.4

• Ingredients