Light Pina Colada Drink Recipes
PINA COLADA COCKTAIL
The pina colada is a blended drink that originated in Puerto Rico. The mixture of pineapple, coconut, and rum is a taste of the tropics.
Provided by Allrecipes
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine rum, cream of coconut, pineapple, and ice in a blender. Puree on high speed until smooth. Pour into chilled Collins glass and serve with a straw.
Nutrition Facts : Calories 423.1 calories, Carbohydrate 37.4 g, Fat 9.3 g, Fiber 0.5 g, Protein 0.9 g, SaturatedFat 8.8 g, Sodium 21.8 mg, Sugar 35.9 g
LIGHT PINA COLADA DRINK
Make and share this Light Pina Colada Drink recipe from Food.com.
Provided by HulaHealthPrincess
Categories Beverages
Time 2m
Yield 6 drinks, 6 serving(s)
Number Of Ingredients 4
Steps:
- Put ice cubes, pineapple juice, milk and malibu into blender.
- Blend until smooth.
- DRINK!
Nutrition Facts : Calories 44.3, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.6, Sodium 19.1, Carbohydrate 9.6, Fiber 0.1, Sugar 6.2, Protein 1.3
CLASSIC PINA COLADA COCKTAIL
Creamy and tropical, this classic drink is perfect for Hawaiian and Caribbean parties as well as summertime entertaining.
Provided by PalatablePastime
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in blender, reserving pineapple chunks for garnish, and process until smooth, about 10-15 seconds.
- Pour into a chilled glass and garnish with reserved pineapple chunks, if desired.
Nutrition Facts : Calories 314.9, Fat 10.2, SaturatedFat 8.9, Sodium 34.3, Carbohydrate 15.8, Fiber 1.4, Sugar 12, Protein 1.8
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