Lighten Up Reuben Wrap Recipes

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REUBEN ROLLS

This recipe came about one night when I was trying to think of a new and different snack to serve the next day. The empty platter at the party signaled that these rolls were a hit! -Darlene Abney, Muenster, Texas

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 8 dozen.

Number Of Ingredients 7



Reuben Rolls image

Steps:

  • In a small bowl, beat the cream cheese, mustard and horseradish until blended. Spread a heaping tablespoonful of cream cheese mixture over each tortilla. , Layer each tortilla with eight slices of corned beef, three slices of cheese, another heaping tablespoonful of cream cheese mixture and 1/2 cup sauerkraut. Roll up tightly. Chill for 1 hour. Cut each roll-up into 1/2-in. slices.

Nutrition Facts : Calories 31 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 118mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

1 package (8 ounces) cream cheese, softened
3 tablespoons spicy brown mustard
1/4 teaspoon prepared horseradish
5 flour tortillas (10 inches), room temperature
7 packages (2 ounces each) thinly sliced deli corned beef
15 thin slices Swiss cheese
1 can (14 ounces) sauerkraut, rinsed and well drained

REUBEN WRAP

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5



Reuben Wrap image

Steps:

  • To assemble: With a short end of a lavash facing you, spread about 2 slightly rounded teaspoons of the mustard over the entire lavash. Cover with a quarter of the pastrami, followed by the Swiss cheese and a quarter of the coleslaw, and roll the wrap away from you. Complete the wraps with the remaining ingredients. Or, if you prefer, prepare all at once, assembly -- line style. Cut in half on the bias.

2 lavash rectangles
2 1/2 tablespoons grainy mustard
1 pound sliced pastrami
1 cup coleslaw (about 6 ounces)
1/2 pound Swiss cheese

LIGHTEN-UP REUBEN WRAP

Make and share this Lighten-Up Reuben Wrap recipe from Food.com.

Provided by SuperSpike

Categories     Lunch/Snacks

Time 10m

Yield 2 wraps

Number Of Ingredients 12



Lighten-Up Reuben Wrap image

Steps:

  • Combine all ingredients for the dressing and set aside.
  • Warm the wraps in the microwave for about 10 seconds so they don't tear when making the wraps.
  • Spread half of the dressing on each wrap- don't spread the dressing all the way to the edge. Lay down 2 half pieces of the cheese on top of the dressing, then split the saurkraut between the wraps, and finally split the turkey pastrami between the wraps. Fold one side over, then fold the bottom up, then roll the wrap as tightly as you can without tearing it.
  • Lay the wraps seam side down in the microwave and heat for 30-60 seconds on high until warmed through.
  • Preheat a nonstick pan over medium heat. Spray with cooking spray and lay the wraps in seam side down. Let them toast in the pan for about a minute on each side.
  • Enjoy!

Nutrition Facts : Calories 128.2, Fat 3.9, SaturatedFat 1.1, Cholesterol 58.3, Sodium 1510.9, Carbohydrate 8.6, Fiber 1.7, Sugar 6.4, Protein 14.7

1/4 cup pickle, finely chopped
1 tablespoon onion, minced
3 tablespoons low-fat mayonnaise, Best Foods Reduced Fat is best
1 tablespoon ketchup
1 drop hot sauce
garlic salt
pepper
2 low-fat flour tortillas, use La Tortilla Factory Muligrain Soft Wraps
6 ounces turkey pastrami
3/4 cup sauerkraut
2 slices fat free cheese, torn in half
cooking spray

REUBEN WRAPS

Make and share this Reuben Wraps recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 9m

Yield 4 serving(s)

Number Of Ingredients 6



Reuben Wraps image

Steps:

  • Spread tortillas with dressing.
  • Top each with 3 slices corned beef.
  • Add 1-1/2 slices cheese each.
  • Add coleslaw and onions.
  • Roll up and wrap in damp paper towel.
  • Microwave on high for 4 minutes.

Nutrition Facts : Calories 481.6, Fat 22.9, SaturatedFat 9.5, Cholesterol 49.5, Sodium 472.6, Carbohydrate 53.5, Fiber 4.6, Sugar 7.6, Protein 17.9

4 8-inch flour tortillas
1/4 cup thousand island dressing
12 thin slices deli corned beef
6 slices swiss cheese
12 ounces Coleslaw
4 thin slices red onions

REUBEN WRAPS

Make and share this Reuben Wraps recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Reuben Wraps image

Steps:

  • In a bowl, toss coleslaw mix, carrots, cider vinegar and 2 tablespoons of the dressing until combined.
  • Spread each wrap with 1 tablespoon of the remaining dressing. Line each wrap with a piece of lettuce. Place 2 slices of turkey or pastrami on top of dressing in center. Place 2 slices of cheese on top of turkey. Top with about 1/3 cup of the coleslaw. Roll up burrito-style, tucking in sides.

Nutrition Facts : Calories 113.2, Fat 8.5, SaturatedFat 1.2, Cholesterol 6.2, Sodium 236.3, Carbohydrate 8.9, Fiber 2.1, Sugar 6.4, Protein 1.1

2 cups coleslaw mix
1 cup shredded carrot
2 tablespoons cider vinegar
6 tablespoons thousand island dressing
4 (8 inch) multigrain tortillas or 4 (8 inch) flour tortillas
4 leaves romaine lettuce or 4 leaves butter lettuce
8 thin slices turkey (can use combination of both) or 8 pastrami (can use combination of both)
8 thin slices swiss cheese

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