Lightened Up Pulled Pork Recipes
LIGHTENED UP PULLED PORK
This has much less fat than it's authentic version! I like to use chipotle and honey barbeque sauce but I suggest you use your favorite. The best part is you can put this in the crockpot before you leave for work and dinner will be ready when you get home!
Provided by cookiedog
Categories Pork
Time 5h20m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Trim fat from pork then cut into 3-inch cubes. Place in a large slow cooker with onion, barbecue sauce, brown sugar and vinegar. Cook on HIGH for 5 hours or LOW for 10 hours.
- Remove meat with a slotted spoon. Shred pork using 2 forks and stir in half the sauce.
- Place meat inside rolls and spoon remaining sauce over top; close sandwiches.
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- Sear (optional): Heat a few tablespoons of oil in a Dutch oven pot over medium-high heat. Add the meat and sear for a few seconds on all sides.
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- There’s no need to do any trimming on the meat, simply add it directly to the slow cooker with the fattier side facing up.
- Pour 1 cup of beef broth over the top of the roast. Take your seasoning and generously cover the top of the roast (as if it were a rub). Cover and cook on low for 8 hours.
- After 7 hours, the pork will be fully cooked and safe to eat, but we’re going to turn it into pulled pork at this point before cooking it for the final hour. Carefully drain the liquid from the slow cooker into a separate bowl and set it aside. Using tongs (or forks), shred the meat apart into pulled pork.
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