Lima Bean Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIMA BEAN-TAHINI DIP

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11



Lima Bean-Tahini Dip image

Steps:

  • Bring 1 cup water to a simmer in a saucepan over medium-high heat. Add the lima beans and cook until softened, 8 minutes. Stir in the spinach until wilted.
  • Transfer the vegetables and liquid to a food processor along with the tahini, cilantro, 1/2 cup water, the dill, olive oil, lemon zest and juice and garlic; season with salt and pepper. Puree until mostly smooth, adding more water if needed.
  • Transfer the dip to a bowl and drizzle with olive oil. Top with feta and dill. Serve with crudités.

2 cups frozen baby lima beans
4 cups baby spinach
1/2 cup tahini
1/2 cup fresh cilantro
1/4 cup fresh dill, plus chopped dill for topping
1/4 cup extra-virgin olive oil, plus more for drizzling
1 teaspoon grated lemon zest, plus 1/4 cup fresh lemon juice
1 clove garlic, grated
Kosher salt and freshly ground pepper
Crumbled feta cheese, for topping
Crudités, for serving

LIMA BEAN DIP RECIPE - (4.2/5)

Provided by á-10360

Number Of Ingredients 7



Lima Bean Dip Recipe - (4.2/5) image

Steps:

  • Bring a saucepan of salted water to a boil. Add the lima beans and garlic and simmer until tender, 18 to 20 minutes. Drain and rinse under cold water to cool slightly (the beans should be warm but not hot). Pulse the lima beans, garlic, parsley, lemon zest, lemon juice and 1 1/2 teaspoons salt in a food processor until just combined. With the motor running, pour in the olive oil and process until incorporated but still slightly chunky. Transfer to a bowl and top with the bacon. Serve warm or at room temperature with pita chips and/or vegetable sticks. Buy lima beans frozen: They're bright green and buttery tasting. The olive-colored, mushy lima beans you remember from childhood were probably canned.

1 10 -ounce box frozen lima beans
2 cloves garlic
1/4 cup loosely packed fresh parsley
Grated zest and juice of 1/2 lemon
1/4 cup extra-virgin olive oil
2 slices bacon, cooked and crumbled
Pita chips and/or vegetable sticks, for serving

SKILLET LIMA BEANS

Skillet dishes are the cornerstone of Gullah cooking, and these lima beans are made in my favorite skillet-cast-iron. Instead of simmering the lima beans for hours and hours, I've added a fresh take to the traditional Lowcountry side dish by adding bell peppers and tomatoes.

Provided by Kardea Brown

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings (3 1/2 cups)

Number Of Ingredients 10



Skillet Lima Beans image

Steps:

  • Heat a large skillet over medium heat and add the bacon. Cook until crispy, about 15 minutes. Remove the bacon from the skillet to paper towels, reserving the drippings in the skillet. Crumble the bacon once cooled.
  • Add the butter to the drippings in the skillet and heat until melted. Add the onion and saute until tender, about 5 minutes. Add the lima beans and garlic. Add the chicken broth and bring to a boil. Cook until the lima beans are tender and the broth has evaporated, about 25 minutes.
  • Add the bell pepper, tomatoes and crumbled bacon, adding more butter if needed. Saute until the vegetables are tender, 2 to 3 minutes longer. Remove the skillet from the heat and stir in the lemon juice. Season with salt and pepper.

1/2 pound thick-cut bacon
1 tablespoon unsalted butter, plus more as needed
1 white onion, chopped (about 1 cup)
2 cups fresh or frozen lima beans, thawed if frozen
1 clove garlic, minced
2 cups chicken broth
1/2 red bell pepper, chopped (about 2/3 cup)
1/2 pint cherry tomatoes, halved (about 1 cup)
Juice of 1/2 lemon (1 1/2 tablespoons)
Kosher salt and freshly ground black pepper

BABY LIMA BEANS (BUTTERBEANS)

Provided by Trisha Yearwood

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 4



Baby Lima Beans (Butterbeans) image

Steps:

  • Shell the beans and wash thoroughly. Put 2 cups water and the salt in a medium saucepan and add the beans. Cook the beans until tender, about 30 minutes. Drain the liquid and add the butter. Sprinkle lightly with the black pepper before serving.

2 pounds baby lima beans, fresh in the shell, or one 10-ounce package, frozen
1/2 teaspoon salt
2 tablespoons butter
1/4 teaspoon coarse ground pepper

LIMA BEAN SPREAD / DIP

This is from the Culinary Institute of America book, "Breakfast and Brunch". I have not made this yet, but the picture in the book looked delicious! A healthy alternative to some of the dips out there, with a beautiful vibrant green color. I would serve this with crostini or some crusty bread. The book also states that you could use this also as a pasta sauce, thinned down with a bit of pasta water. Prep time does not include 30 min. chill time.

Provided by C. Taylor

Categories     Spreads

Time 20m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 13



Lima Bean Spread / Dip image

Steps:

  • Heat 1 tablespoon of the olive oil in a large saute pan over medium heat. Add the onion and garlic and saute until translucent, 3-5 minute Add the beans, peas broth and salt. Reduce heat to low and simmer about 5 minute Drain, reserving the remaining liquid.
  • While the mixture is still warm, puree in a food processor. Slowly drizzle in remaining olive oil while pureeing. Add parsley, lemon juice, rosemary and black pepper and continue to puree. Adjust the consistency with the reserved liquid if needed. The spread should be thick but spreadable.
  • Transfer to a bowl, add the cheese, and mix thoroughly.
  • Refrigerate at least 30 minute before serving. Garnish with sea salt if desired.

Nutrition Facts : Calories 59.2, Fat 2.5, SaturatedFat 0.4, Cholesterol 0.4, Sodium 130, Carbohydrate 7.2, Fiber 2, Sugar 1, Protein 2.3

2 tablespoons extra virgin olive oil
1/2 cup minced onion
1 garlic clove, chopped
2 cups frozen lima beans, thawed
1/2 cup frozen peas, thawed
1/2 cup vegetable broth
1/2 teaspoon salt
2 teaspoons coarsley chopped flat leaf parsley
2 teaspoons lemon juice
1 teaspoon chopped rosemary
1/2 teaspoon black pepper
1 tablespoon grated parmesan cheese
coarse sea salt (to garnish) (optional)

LIMA BEAN DIP

Make and share this Lima Bean Dip recipe from Food.com.

Provided by Joany

Categories     Beans

Time 40m

Yield 12 serving(s)

Number Of Ingredients 7



Lima Bean Dip image

Steps:

  • Cover lima beans with water, bring to boil and cook a few minutes to soften. Drain and set aside.
  • Heat oil in heavy duty pan with the garlic, rosemary and red peppers. bring to boil.
  • Shut off heat.
  • Carefully remove rosemary and pull off leaves, dicard stem and add leaves back into oil.
  • Add the drained lima beans and let sit in the oil for 30 minutes or until cool.
  • Puree mixture in batches in a blender until smooth. Season to taste.
  • Place in serving bowls or crockes.
  • Use as a spread for crackers, toasteds or grilled bread etc.

1 lb frozen lima beans
water
2 cups olive oil
1 bunch rosemary
2 red roasted sweet peppers
1 large garlic clove
salt and pepper

LIMA BEAN SPREAD WITH FETA AND ZA'ATAR

Provided by Olivia Snaije

Categories     easy, dips and spreads, appetizer

Time 40m

Yield 6 to 8 appetizer or snack servings

Number Of Ingredients 11



Lima Bean Spread With Feta and Za'atar image

Steps:

  • Heat oven to 400 degrees. Bring about 3 quarts water to a boil and add soaked, skinned beans. Reduce to a simmer and cook until beans are very soft, about 30 minutes. Meanwhile, drizzle garlic with 1 teaspoon of the olive oil, wrap in foil, and roast until very tender, about 30 minutes.
  • When beans are soft, reserve about 1/2 cup of the cooking water, then drain well. Using a food processor, blend beans just until coarsely mashed. Allow roasted garlic to cool until it can be handled, then squeeze garlic out of its skin into bean purée. Add 3 tablespoons of olive oil, lemon juice, lemon zest and cumin. Process just until blended, adding a bit of reserved cooking water if needed to make a rough, chunky purée.
  • Transfer to a bowl. Add mint and feta, and stir to mix. Season with salt, as needed. Place in a serving dish, drizzle with remaining olive oil, and sprinkle with the za'atar. Serve with pita bread.

Nutrition Facts : @context http, Calories 249, UnsaturatedFat 10 grams, Carbohydrate 23 grams, Fat 14 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 183 milligrams, Sugar 4 grams

8 ounces dried lima beans, soaked overnight, skins removed
1 large head garlic
6 tablespoons extra virgin olive oil
2 tablespoons lemon juice
Finely grated zest of 1 lemon
1/2 teaspoon cumin seeds, toasted and ground, or 1/2 teaspoon ground cumin
1/4 cup finely chopped mint leaves
5 ounces (about 1/2 cup) crumbled feta
Salt
1 teaspoon za'atar (see note)
Pita bread, for serving

HERBED LIMA BEAN HUMMUS

Categories     Condiment/Spread     Bean     Garlic     Herb     Appetizer     Mint     Lima Bean     Party     Dill     Cilantro     Parsley     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 4 cups

Number Of Ingredients 14



Herbed Lima Bean Hummus image

Steps:

  • Simmer beans, onion, garlic, salt, and water in a 3-quart saucepan, covered, until beans are tender, about 8 minutes. Stir in cilantro and parsley and let stand, uncovered, 5 minutes.
  • Drain bean mixture in a sieve and transfer to a food processor. Add cumin, cayenne, 3 tablespoons lemon juice, 4 tablespoons oil, dill, and mint and purée until smooth. Transfer to a bowl and cool to room temperature, stirring occasionally. Season with salt and pepper and add lemon juice to taste.
  • Mound dip in a serving bowl and drizzle with remaining tablespoon oil.

2 (10-oz) packages frozen baby lima beans
1 large onion, chopped
5 garlic cloves, smashed with side of a large knife
1 teaspoon salt
2 cups water
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh flat-leaf parsley
1 teaspoon ground cumin
1/4 teaspoon cayenne, or to taste
3 to 4 tablespoons fresh lemon juice
5 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh mint
Accompaniment:sesame won ton crisps or toasted pita wedges

More about "lima bean dip recipes"

LEMONY BUTTER BEAN DIP (LIMA BEAN HUMMUS) - THE …
Web Jun 20, 2021 Optional step: To mellow the flavour of the raw garlic, you can chop it and add to a bowl with the lemon juice for a few minutes (1). …
From thepeskyvegan.com
Ratings 4
Calories 143 per serving
Category Appetizer, Snack
  • Optional step: To mellow the flavour of the raw garlic, you can chop it and add to a bowl with the lemon juice for a few minutes. Otherwise, continue with the next step.
  • To a food processor, add the drained butter beans, lemon zest, lemon juice, garlic, olive oil, salt, and pepper. Blend for a minute or two until smooth, stopping to scrape down the sides if necessary.
  • Add two tablespoons of cold water and blend again until light and fluffy. The cold water helps with this, so keep adding small amounts until you have the desired consistency.
  • Adjust the seasoning, adding extra salt, pepper, or lemon to taste. Serve with a drizzle of extra-virgin olive oil and fresh herbs such as parsley or coriander (see post above for more suggestions).
lemony-butter-bean-dip-lima-bean-hummus-the image


LIMA BEAN HUMMUS RECIPE - TODD PORTER AND DIANE CU …
Web Feb 24, 2014 Ingredients One 16-ounce package lima beans, thawed 1/4 cup extra-virgin olive oil, or more if needed 2 cloves garlic 1 medium …
From foodandwine.com
Author Todd Porter And Diane Cu
Total Time 30 mins
  • Boil the lima beans for about 20 minutes to soften them more. Drain the lima beans and allow them to cool.
  • In a blender, add olive oil, garlic, lemon zest, lemon juice, salt and pepper. Blend till ingredients are combined.
  • Add the lima beans and slowly blend until smooth. The hummus will be thick, so you’ll have to turn off the blender, stir the hummus, maybe add some additional olive oil, and then blend again. Repeat this process until the hummus is smooth.
lima-bean-hummus-recipe-todd-porter-and-diane-cu image


LIMA BEAN DIP (BUTTER BEANS) - GRITS AND GOUDA
Web Feb 17, 2022 Just drain and puree. Margaret Holmes makes a 27-ounce can seasoned lima beans with Vidalia onions. Yum! Use cooked REAL …
From gritsandgouda.com
5/5 (5)
Total Time 30 mins
Category Appetizer
Calories 50 per serving
lima-bean-dip-butter-beans-grits-and-gouda image


YUMMY LIMA BEAN DIP - THE HOLISTIC CHEF
Web Jul 2, 2018 Description Elevate your snacking with this super creamy lima bean dip! Lima beans (also known as “butter beans”) give this an extra smooth texture that will rival your favorite hummus. Great for an …
From theholisticchef.com
yummy-lima-bean-dip-the-holistic-chef image


BUTTER BEAN MASH DIP RECIPE - THE DELICIOUS CRESCENT
Web Apr 15, 2020 Season with Aleppo pepper, salt and ground pepper. Serve the butter bean dip in a dish and make wavy patterns. Scatter dukkah over the dip and drizzle with olive oil and pomegranate molasses. Extra Tips …
From thedeliciouscrescent.com
butter-bean-mash-dip-recipe-the-delicious-crescent image


BUTTER BEAN DIP - IT'S NOT COMPLICATED RECIPES
Web Sep 9, 2020 Step by Step Instructions: This easy to prepare Butter Bean Dip is so quick to prepare – you’ll want to have the chips and veggie sticks on hand and ready to go! Drain and rinse your beans, and add them to a …
From itsnotcomplicatedrecipes.com
butter-bean-dip-its-not-complicated image


13 FRESH LIMA BEAN RECIPES - INSANELY GOOD
Web Jun 10, 2023 10. Lima Bean Salad. If you need a quick and easy side dish, it’s hard to beat this 20-minute, seven-ingredient lima bean salad. All you’ll need are sweet potatoes, olive oil, garlic, lima beans, burrata …
From insanelygoodrecipes.com
13-fresh-lima-bean-recipes-insanely-good image


GARLIC LIMA BEAN DIP - ALESSI FOODS
Web Directions. Drain lima beans. Place all ingredients in a food processor and blend well. Add Alessi Sea Salt according to taste. Spoon the dip into a serving bowl and drizzle with Alessi Extra Virgin Olive Oil. Serve with …
From alessifoods.com
garlic-lima-bean-dip-alessi-foods image


LIMA BEAN DIP | GOODNES
Web Step 1 Combine lima beans, garlic, cilantro, red pepper flakes, cumin, vinegar, salt and pepper in a medium bowl; mix well. Step 2 Place bean mixture, Media Crema and oil in a food processor; pulse until beans are …
From goodnes.com
lima-bean-dip-goodnes image


EASY LIMA BEANS - AHEAD OF THYME
Web Jun 15, 2022 pre soak the beans for at least 8 hours or overnight. This will help the beans cook faster, and remove some of the gassiness from the beans. How to Cook Lima …
From aheadofthyme.com


LIMA BEAN RECIPES - THE SPRUCE EATS
Web Cheese Quick and Easy Bean Soup With Sausage 65 mins Creamy Southern Succotash 45 mins Slow Cooker 3-Bean Chili With Ground Beef 6 hrs Brunswick Stew With Chicken, …
From thespruceeats.com


LIMA BEAN RECIPES : FOOD NETWORK | FOOD NETWORK
Web Jun 20, 2023 Home Topics Lima Bean Recipes Choose from one of these recipes starring the yummy bean for a great meal tonight. Cod and Beans Lima beans and …
From foodnetwork.com


23 ANTI-INFLAMMATORY PASTA DINNERS FOR SUMMER - YAHOO
Web 7 hours ago Use the one-pot pasta cooking method to make this tuna pasta recipe that calls for just 5 ingredients and is ready in just over half an hour. For extra crunch and a …
From yahoo.com


LIMA BEAN DIP RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


Related Search