Lime Grilled Chicken With Blueberry Salsa By Prevention Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CILANTRO-LIME GRILLED CHICKEN WITH STRAWBERRY SALSA

A light and refreshing strawberry and jalapeno salsa with cilantro-lime marinated grilled chicken is perfect for summer as a nice light dinner with a refreshing drink. This recipe is flavorful and summery. Oh and trust me, if you serve this with mojitos, you'll thank me! Please like and share!

Provided by RecipesByRose.com

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 14



Cilantro-Lime Grilled Chicken with Strawberry Salsa image

Steps:

  • Combine cilantro, club soda, olive oil, honey, lime zest, lime juice, salt, and pepper in a blender. Process marinade until smooth, about 30 seconds.
  • Place each chicken breast between plastic wrap and gently pound using a meat mallet to about 1/2-inch thickness. Place in a large bowl and pour marinade over chicken. Let sit for about 20 minutes.
  • Meanwhile, preheat an outdoor grill for medium heat and lightly oil the grate.
  • Toss tomatoes, strawberries, cilantro, green onions, jalapeno pepper, lime juice, salt, and pepper together in a bowl. Cover and refrigerate until chicken is ready to serve.
  • Grill chicken on the preheated grill until no longer pink inside and juices run clear, 3 to 5 minutes per side. Spoon salsa over grilled chicken.

Nutrition Facts : Calories 205 calories, Carbohydrate 13.2 g, Cholesterol 48.2 mg, Fat 9.1 g, Fiber 2.6 g, Protein 18.9 g, SaturatedFat 1.5 g, Sodium 129.1 mg, Sugar 8.5 g

¼ cup chopped fresh cilantro
¼ cup club soda
2 tablespoons olive oil
1 tablespoon honey
1 lime, zested and juiced
salt and ground black pepper to taste
4 small chicken breasts
1 cup finely chopped tomatoes
1 cup finely chopped fresh strawberries
¼ cup chopped fresh cilantro
5 green onions, chopped
1 jalapeno pepper, chopped
1 lime, juiced
salt and ground black pepper to taste

GRILLED CHICKEN WITH BLUEBERRY-BASIL SALSA

With jalapenos and herbs, the berries make a piquant salsa for grilled chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 11



Grilled Chicken with Blueberry-Basil Salsa image

Steps:

  • Heat grill to medium-high; lightly oil it. Grill jalapenos until slightly charred and blistered, turning frequently, about 15 minutes. Using a paper towel, pull off stems and remove skins from chiles. Roughly chop flesh and seeds; set aside. Meanwhile, grill scallions, turning often, until soft and charred in spots, 3 to 4 minutes; set aside.
  • Place 2 cups blueberries in a food processor; pulse until coarsely chopped, about five times. Transfer to a medium bowl, and add onion, jalapenos, lime juice, and 1/4 teaspoon salt; stir to combine.Add basil, cilantro, remaining cup blueberries, and oil; stir to combine.
  • Sprinkle chicken with the remaining 1/4 teaspoon salt and the cayenne. Grill chicken until cooked through, 3 to 4 minutes per side. Place 4 grilled scallions on each plate, and top with chicken. Serve immediately, topped with a generous spoonful of blueberry salsa. Garnish with basil and cilantro leaves.

Nutrition Facts : Calories 237 g, Cholesterol 88 g, Fat 3 g, Fiber 3 g, Protein 36 g, Sodium 266 g

1/2 tablespoon olive oil, plus more for brushing grill
2 jalapeno chiles
24 scallions
3 cups blueberries (about 1 pound), picked over and rinsed
1/2 small red onion, finely chopped
3 1/2 tablespoons freshly squeezed lime juice (2 to 3 limes)
1/2 teaspoon coarse salt
1/2 cup loosely packed basil leaves, very thinly sliced, plus whole leaves for garnish
1/2 cup loosely packed cilantro leaves, roughly chopped, plus whole leaves for garnish
2 pounds chicken cutlets
Pinch of cayenne pepper

More about "lime grilled chicken with blueberry salsa by prevention recipes"

LIME CHICKEN (MARINADE – GREAT FOR GRILLING!)
2019-06-17 Instructions. Use fist (or rolling pin!) to pound fat end of chicken breast to about 1.7 cm / 2/3" thickness (not required for thigh). Place chicken and Marinade in a ziplock bag, massage to distribute marinade evenly. Place on a …
From recipetineats.com
lime-chicken-marinade-great-for-grilling image


LIME-GRILLED CHICKEN WITH BLUEBERRY SALSA – LIVEAMINO
Ingredients SALSA: 1 cup blueberries 1 yellow pepper, chopped 1 small red onion, minced 1/4 cup loosely packed fresh basil leaves, cut into strips 1/4 teaspoon salt CHICKEN AND …
From liveamino.com
Estimated Reading Time 3 mins


GRILLED CHICKEN WITH BLUEBERRY-LIME SALSA | RECIPE | LIME SALSA, …
The zest adds a citrus punch to the rub for the chicken, and the lime segments are combined with blueberries for a tart and refreshing salsa. Add more chile if you like it hot. Mar 13, 2016 - …
From pinterest.com


LIME-GRILLED CHICKEN WITH BLUEBERRY SALSA BY PREVENTION RECIPE
Apr 6, 2015 - The next time you want to toss chicken on the barbecue, prepare this lime marinade a few hours in advance for a tantalizing treat. Top it off with a fresh blueberry salsa …
From pinterest.co.uk


RECIPE: GRILLED CHICKEN BREASTS WITH BLUEBERRY BASIL SALSA
Sprinkle chicken with the remaining 1/4 teaspoon salt and the cayenne. Grill chicken until cooked through, 3 to 4 minutes per side. Place 4 grilled scallions on each plate, and top with …
From integrativecanceranswers.com


LIME-GRILLED CHICKEN WITH BLUEBERRY SALSA BY PREVENTION RECIPE
Apr 6, 2015 - The next time you want to toss chicken on the barbecue, prepare this lime marinade a few hours in advance for a tantalizing treat. Top it off with a f. Pinterest. Today. …
From pinterest.com


CILANTRO LIME CHICKEN SKEWERS WITH WILD BLUEBERRY SALSA
2020-08-26 Trim the chicken thighs of any excess fat and cut into 1-inch pieces. Place the chicken in the bowl and toss with the marinade. To make the salsa, mix the blueberries, …
From thefoodiephysician.com


GRILLED CHICKEN WITH BLUEBERRY-LIME SALSA RECIPE | EATINGWELL
2022-06-25 One lime does double duty in this healthy chicken recipe. The zest adds a citrus punch to the rub for the chicken, and the lime segments are combined with blueberries for a …
From robhealth.hlt.aussievitamin.com


GRILLED CHICKEN WITH BLUEBERRY-PEACH SALSA RECIPE - REAL SIMPLE
2022-06-22 Stir together blueberries, peach, onion, cilantro, and remaining 1/2 teaspoon salt, 1 tablespoon oil, 1 teaspoon lime zest, and 2 tablespoons lime juice in a bowl. Oil grates and …
From realsimple.com


LIME-GRILLED CHICKEN WITH BLUEBERRY SALSA - 21.2G CARBS, 1.7G …
2009-07-28 4.Place the chicken on the rack and grill for 10 minutes, or until a thermometer inserted in the thickest portion registers 160 degrees F and the juices run clear.
From diabetickhana.blogspot.com


GRILLED CHICKEN WITH BLUEBERRY-LIME SALSA RECIPE | EAT YOUR BOOKS
Grilled chicken with blueberry-lime salsa from EatingWell Magazine, Jul/Aug 2015 (page 67) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) shallots ; …
From eatyourbooks.com


GRILLED CHICKEN WITH BLUEBERRY LIME SALSA - #MAKEITGAP RECIPE
1 Tbsp. chopped fresh cilantro. PREPARATION: Zest lime (reserve the fruit). Combine the zest, oil, 1/4 teaspoon salt and pepper in a small bowl. Place chicken in a shallow dish meat-side …
From globalanimalpartnership.org


LIME GRILLED CHICKEN WITH BLUEBERRY SALSA BY PREVENTION RECIPES
Place peels, lime juice, oil, pepper flakes and salt in a large dish or bowl. Add chicken and turn to coat. Refrigerate 4 hours or overnight. , In a bowl, combine blackberries, tomatoes, green …
From tfrecipes.com


Related Search