Lisas Chicken Tenders Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LISA'S CHICKEN TENDERS

My kids loves chicken tenders and they are so good and crispy and tasty.

Provided by Lisa Johnson

Categories     Chicken

Time 50m

Number Of Ingredients 4



Lisa's Chicken Tenders image

Steps:

  • 1. Rinse chicken and shake access water out. Cut chicken strips and put garlic salt on chicken strips. Put vegetable oil in a skillet. Put House Autry chicken breader on a plate and dip the chicken strips in House Autry chicken breader and coat well. Put the chicken strips in a hot skillet on medium-low heat and cook for 15 to 20 minutes until no longer pink. Remove the chicken strips and drain on paper towel lined on a plate.

2 to 3 lb chicken breasts, boneless and skinless
1 1/2 tsp garlic salt
2 c (2 lb.) bag of house autry chicken breader mix
vegetable oil

BAKED CHICKEN TENDERS

Chicken tenders may be known as a kid favorite, but it's hard to find an adult who doesn't enjoy them just as much. And there's a lot to love when a crisp, golden brown coating meets juicy, tender chicken strips. This weeknight version strays slightly from the traditional deep-fried recipe: It can be pan-fried (see tip below), but it shines when baked in the oven. Proper chicken tenders, or the smaller muscle underneath the breast, can be hard to find, but boneless, skinless breasts - from chicken, or even turkey - sliced into thin strips are an excellent stand-in. For a little punch, feel free to add cayenne, crushed red-pepper flakes or fennel seed, or ground cumin to the flour mixture. Lastly, this version is paired with an herbed yogurt dip, but it can also be served with ketchup.

Provided by Alison Roman

Categories     dinner, lunch, finger foods, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14



Baked Chicken Tenders image

Steps:

  • Make the dip: Mix yogurt, chives, parsley, dill, lemon juice and garlic in a small bowl; season with salt and plenty of pepper. Set aside.
  • Prepare the chicken: Heat oven to 450 degrees. Cut chicken breasts lengthwise into about 1 1/4-inch-wide strips. Season with salt and pepper, and set aside.
  • Mix together flour and paprika in a medium bowl, and season with salt and pepper. Place eggs in a large bowl and whisk with 1 teaspoon water. Season with salt and pepper. Put bread crumbs in a large bowl or shallow baking dish, and season with salt and pepper.
  • Working with few pieces at a time, toss the chicken in the flour mixture, making sure it's evenly coated. Shake off excess flour, and dip into egg wash. Shake off any excess.
  • Dip chicken into bread crumb mixture a few pieces at a time, pressing to adhere as many bread crumbs as possible. Shake off any excess, and set chicken aside on a large plate.
  • Place breaded chicken strips on a foil- or parchment-lined rimmed baking sheet. Drizzle with olive oil, and bake until one side is beginning to brown, 6 to 8 minutes. Using tongs or a spatula, flip chicken and continue to cook until the other side is golden brown and crisp, another 6 to 8 minutes. Serve with herbed yogurt dip.

Nutrition Facts : @context http, Calories 765, UnsaturatedFat 14 grams, Carbohydrate 70 grams, Fat 26 grams, Fiber 5 grams, Protein 60 grams, SaturatedFat 7 grams, Sodium 972 milligrams, Sugar 7 grams, TransFat 0 grams

1 1/2 cups full-fat Greek yogurt, labneh or sour cream
1/4 cup finely chopped chives
1/4 cup finely chopped parsley
2 tablespoons finely chopped dill
2 tablespoons fresh lemon juice
1 small garlic clove, finely grated or chopped
Kosher salt and freshly ground pepper
1 1/2 pounds boneless, skinless chicken breasts
Kosher salt and freshly ground pepper
1 cup all-purpose flour
2 teaspoons smoked paprika
2 large eggs, beaten to blend
2 cups bread crumbs (preferably panko or other coarse bread crumbs)
3 tablespoons olive oil

EASY BAKED CHICKEN TENDERS

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9



Easy Baked Chicken Tenders image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

LISA'S ORIGINAL HERBED FRIED CHICKEN MIX--UPDATED!

I get a lot of compliments on my fried chicken from friends and family. I've adjusted and experimented around a lot over the years, but the central idea hasn't varied. Now, I just eyeball my ingredients when I throw this together, but at the request of a friend, I've put together what I believe is a true representation of what...

Provided by Lisa Crum

Categories     Chicken

Time 5m

Number Of Ingredients 13



Lisa's Original Herbed Fried Chicken Mix--UPDATED! image

Steps:

  • 1. Mix together in Ziploc bag. I separate into portions so that I don't get the whole batch all messy! I store the unused portion in the freezer for the next time around. This will probably be enough for you to fry up multiple batches, and it's great to keep a bag on hand for last minute cravings for chicken!
  • 2. The way I do my fried chicken is this...I either buy boneless thighs and breasts (chicken tenders are also great) and chunk them up into chicken strips; or I cut up, skin, and bone a whole chicken and cut into strips and bite-side pieces. (the leftover carcass is awfully good to make chicken stock!) Keeping the chicken boneless makes it fry faster and is a lot more kid-friendly, but there's nothing wrong at all with doing it bone-in, the good old-fashioned way either! I've done it that way too! If you're like me, you generally look for what's the better bargain at the time. There IS no bad fried chicken...some's just better than others!
  • 3. If you're interested in how I actually marinate my chicken prior to frying, I soak my cut-up chicken pieces several hours or overnight (refrigerated) in a mixture of about 4 cups buttermilk, ½ cup apple cider vinegar and about ½ large bottle Frank's Red Hot (you can half this...when I fry, it's usually for a crowd, and the marinade goes a long way). Don't be fooled by the hot pepper sauce...this chicken is not "Cajun spicy" as you might imagine...just very flavorful instead of hot. When ready to fry, I add a couple beaten eggs to the buttermilk & chicken with about a cup of the coating flour mix, and stir it with my hands. It should be about the consistency of pancake batter.
  • 4. Lift chicken out of buttermilk marinade, drain off excess and dredge in a plate of the coating to thoroughly coat. (If you'll gradually add dry coating to the dredging plate, you won't waste your whole bag of coating by getting it wet and clumpy) Fry the way you normally prefer to fry your own--deep fried at 350 degrees, or low and slow in a cast iron skillet. When it's tender on the inside and deep, golden brown on the outside, you're there. There is no wrong way to do this...marinated or just washed and rolled in the dry mix. Before the buttermilk kick we got on, I just washed and cut up the chicken and left to soak in a light brine mixture...but if you do this, don't add too much salt or your chicken will be too salty. The kosher salt is good to get excess blood out of the chicken (I hate that white gunk that forms on chicken when it's not bled well), but the chicken does absorb some of the saltiness. Just be aware of that, and adjust accordingly! Some folks also prefer to do an egg dip instead. I've done that and it's good too. Fix this the way YOU like it!
  • 5. Drain fried chicken on paper towels and serve. It's good hot, it's good cold-- and maybe, just maybe, you'll have a few pieces leftover for a midnight icebox raid!

5-6 c all-purpose or whole wheat flour (or a combination the two) ------updated! for a gluten free option, which i do now, i make a blend of 2-3 cups almond meal, 2 cups brown rice flour, and 1 cup tapioca flour
2 heaping tablespoons mrs. dash original or table blend (table blend works best as a mix, but i've used both kinds)
1/3 c parsley flakes
1/2 Tbsp black pepper
1/2 Tbsp salt (more or less to taste, or you can omit altogether if you're trying to reduce your sodium)
1/2 to 1 tsp cayenne or ground red pepper, or to taste
1 tsp celery salt
1 tsp paprika
1 Tbsp granulated garlic or garlic powder (not garlic salt)
1/3 to 1/2 c onion powder (not onion salt)
1 tsp thyme, dried
1 tsp crushed rosemary
1 Tbsp baking powder

More about "lisas chicken tenders recipes"

KETO CHICKEN TENDERS (EASY, CRISPY, FAST!) - WHOLESOME …
Web May 28, 2020 Follow the low carb chicken tenders recipe as written, coat them in breading, and place on a parchment lined baking sheet as if you were going to bake them. Place the baking sheet into the freezer for at …
From wholesomeyum.com
keto-chicken-tenders-easy-crispy-fast-wholesome image


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Web Dec 16, 2020 Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside. In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and …
From cafedelites.com
chicken-tenders-lemon-garlic-parmesan-cafe-delites image


KETO CHICKEN SKILLET WITH MUSHROOMS & PARMESAN
Web Oct 15, 2019 Add garlic to the frying pan and stir-fry until soft; add mushrooms and sauté until softened, for about 5-7 minutes. Over medium-low heat, add heavy cream, stirring well. Allow to simmer for about 10 …
From dietdoctor.com
keto-chicken-skillet-with-mushrooms-parmesan image


GARLIC BUTTER CHICKEN TENDERS - LITTLE SUNNY KITCHEN
Web Jan 23, 2021 Add the chicken tenders, season with paprika, salt, and pepper. Cook for 3 minutes on each side (season each side as you cook). Make room for the garlic, melt the remaining butter, and add the garlic. …
From littlesunnykitchen.com
garlic-butter-chicken-tenders-little-sunny-kitchen image


BAKED CHICKEN TENDERS RECIPE - SIMPLE JOY
Web Jun 6, 2019 2 lbs chicken tenders salt and pepper 1 cup all purpose flour 3 eggs 1 TBSP milk I used skim 2 cups corn flakes cereal 1 cup bread crumbs 1 TBSP sweet paprika 1 TBSP chicken stock base 2 TBSPs grill …
From simplejoy.com
baked-chicken-tenders-recipe-simple-joy image


SUPER CRISPY CHICKEN TENDERS - DINNER, THEN DESSERT
Web Mar 13, 2023 Instructions. Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes. Add the eggs to one bowl and …
From dinnerthendessert.com
4.9/5 (69)
Total Time 1 hr
Category Main Course
Calories 138 per serving
  • Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.


25 BEST CHICKEN TENDER RECIPES - FOOD NETWORK
Web Sep 22, 2022 Chicken tenders are a fantastically versatile ingredient for any night of the week. Though they’re perfect on their own with a side of dipping sauce, they also make a …
From foodnetwork.com
Author By


CHICKEN TENDERS WITH HONEY MUSTARD SAUCE - LISA'S LOW CARB LIFE
Web Aug 13, 2021 Dredge chicken tenders in the following order: 1. Coconut Flour mixture, 2. Egg, 3. Coconut flour mixture (You will be coating it twice!) Place onto a staging plate. …
From lisaslowcarblife.com


CHICKEN TENDERS RECIPES
Web Sweet and Sour Chicken Tenders 215 Ratings Creamy Chicken, Mushroom, and Spinach Pasta 16 Ratings Lemon Thyme Chicken Tenders 100 Ratings Buffalo Chicken Fingers …
From allrecipes.com


LISA FAULKNER'S ONE POT CHICKEN TACOS | LORRAINE - ITVX
Web Apr 12, 2023 2. Alternatively, pre-heat the oven to 150C. 3. Heat a large non-stick sauté pan / casserole dish, add the oil and once hot, brown the chicken thighs for a few …
From itv.com


OVEN BAKED CHICKEN TENDERS (NO BREADING) - JZ EATS
Web Jun 18, 2022 Instructions. Preheat the oven to 350° F. Slice the butter into 1 tbsp cubes and place it in a shallow dish. Melt the butter by microwaving in 30 second increments. In …
From jz-eats.com


LEMON BUTTER CHICKEN TENDERS - COOKING CLASSY
Web Preheat pan (for a better sear): Heat a 12-inch skillet over medium-high heat. Sprinkle chicken with seasonings: Season chicken tenders with salt and pepper. Then evenly …
From cookingclassy.com


34 CHICKEN TENDERLOIN RECIPES FOR A QUICK DINNER TONIGHT …
Web Sep 13, 2018 Southern Fried Chicken Strips There’s no shortage of ways to cook chicken tenderloins, but the most popular has to be crispy, crunchy chicken fingers. Use 1-1/2 …
From tasteofhome.com


CHICK-FIL-A CHICKEN TENDERS RECIPE - EATING ON A DIME
Web Aug 13, 2022 Instructions. Combine the chicken and pickle juice in a medium size bowl. Cover and refrigerate to marinate the chicken in the pickle juice for 30-60 minutes (or …
From eatingonadime.com


JAPANESE PANKO CHICKEN TENDERS
Web When you're ready to fry the chicken, preheat a pot with 1 1/2 inches of vegetable oil in a deep, heavy-bottomed pot to 355°F (180°C). Use paper towels to pat the chicken dry. …
From norecipes.com


MAYO CHICKEN RECIPE WITH PARMESAN | TASTES OF LIZZY T
Web Apr 12, 2023 In a medium bowl, mix together the mayonnaise and ¾ cup of the parmesan cheese. Add in the minced garlic, ground mustard, salt, paprika and pepper. Mix well. …
From tastesoflizzyt.com


LISA'S CHICKEN & SEAFOOD
Web At Lisa's Chicken, we provide freshly prepared hand battered fried chicken and seafood around the clock. Our goal is to satisfy your cravings for hot original fried chicken. ... 5 …
From lisaschicken.com


AIR FRYER CHICKEN NUGGETS | LITTLE BIT RECIPES
Web Apr 14, 2023 Preheat the air fryer to 400 degrees. In a shallow bowl, whisk the egg. Sift together the flour, paprika, garlic powder, and onion powder. Add the panko …
From littlebitrecipes.com


JAPANESE STYLE CHICKEN TENDERS - LISA G COOKS
Web Mar 30, 2020 Bake the chicken for 18 to 20 minutes, flipping the chicken once after about 10 minutes. Spray the top of the chicken tenders with some cooking spray before you …
From lisagcooks.com


KETO BACON WRAPPED CHICKEN TENDERS RECIPE - MSN
Web Cut chicken into the desired tender size and wrap with bacon. Spray a 9 x 13 pan with coconut oil spray and place the chicken in the baking pan. Bake for 30 minutes or until …
From msn.com


OVEN BAKED CHICKEN TENDERS RECIPE (NO BREADING) - WHOLE LOTTA …
Web Feb 21, 2021 Prep Ingredients. Preheat the oven to 400F and put the oven rack in the center position. Melt the butter. Lay the raw chicken tenders on a baking sheet. 2. …
From wholelottayum.com


Related Search