Local Style Stew Recipes

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DA' BES' HAWAIIAN LOCAL-STYLE BEEF STEW RECIPE - (4.4/5)

Provided by carvalhohm2

Number Of Ingredients 12



Da' Bes' Hawaiian Local-Style Beef Stew Recipe - (4.4/5) image

Steps:

  • Heat 2 tablespoons vegetable oil in a large stock pot. Working in small batches in a single layer, brown the beef, making sure each piece is thoroughly caramelized. When all the meat is browned, set aside in a bowl. In the hot pan, add the chopped onion and brown, about 3 minutes. Add tomato paste and cook for 1 minute. Add in the flour and continue to cook 1 minute. Add the 2 pounds of browned beef back into the pot. Season to taste with salt and coarse ground black pepper. Add in the bay leaf. Add water so that the browned beef is just covered. Bring to a boil, then turn heat down to medium-low. Simmer covered for 2 hours. Add the carrots, potatoes, celery, diced tomato and tomato sauce and simmer until the vegetables are tender. Finish it with some fresh cracked black pepper, serve with hot rice and/or poi and enjoy!

2 pounds boneless chuck roast or beef stew meat
1 medium onion, chopped
2 tablespoons tomato paste
3 tablespoons flour
1 bay leaf
3 medium sized carrots, peeled and chopped
2 medium sized potatoes, peeled and chopped
4 stalks celery, chopped
1 (15-ounce) can stewed tomatoes
1 (15-ounce) can tomato sauce
2 tablespoons vegetable oil
salt and pepper to taste

LOCAL-STYLE PRESSURE COOKER BEEF STEW

Easy ingredients and easy on the budget. Cooking in the pressure cooker also cuts the cooking time. This recipe can also be done on the stovetop - after braising meat, bring meat to boil then simmer for 2-1/2 hours; add vegetables and cook for an additional 30 - 45 minutes or until tender. Instead of throwing individual spices, you can also substitute dried Italian Seasoning for the oregano, thyme, and basil.

Provided by toninalani

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 13



Local-Style Pressure Cooker Beef Stew image

Steps:

  • Season flour with salt, pepper, and ground ginger in a seperate bowl or zip top bag.
  • Cut boneless chuck into 3" cubes and lightly dust in seasoned flour.
  • In a large skillet with vegetable oil, lightly braise all sides of the the cubed chuck on medium-high heat on the stovetop. Drain on paper towels.
  • Put braised chuck into pressure cooker with one cup of water (or enough to barely cover meat), and bay leaves.
  • Following your pressure cooker's instruction, cook chuck in pressure cooker for 20 - 22 minutes.
  • Stop pressure cooker in a sink of water, release pressure valve and toss in carrots, potatoes, and daikon. Cook for an additional 3 - 5 minutes.
  • Stop the pressure cooker again, and check if vegetables are slightly firm, then add the celery and onions. Cook and additional 2 - 3 minutes.
  • When stew is done and all vegetables have similar texture, add 3/4 can of tomato paste, stir well, and reseason with more tomato paste, salt, and pepper. Let stand for 15 minutes before serving.

Nutrition Facts : Calories 311.1, Fat 10.9, SaturatedFat 1.5, Sodium 392.6, Carbohydrate 48.3, Fiber 5.8, Sugar 9.1, Protein 7

3 1/2-5 lbs boneless beef chuck roast
1 cup flour
3 -4 tablespoons vegetable oil
2 bay leaves
1/4 teaspoon ground ginger
salt and pepper
1 -2 cup water
1 (6 ounce) can tomato paste
2 large carrots, peeled and chopped to 2-inch pieces
3 celery ribs, cleaned and chopped to 2-inch pieces
1 medium potato, peeled and chopped to 3-inch pieces
1 medium white onion, peeled and chopped to 3-inch pieces
1 medium daikon radish, peeled and chopped to 2-inch pieces (optional)

THE BEST BEEF STEW - SAM CHOY

This recipe is from Cooking From the Heart by Sam Choy. A few years ago Sam Choy had a restaurant hidden in the middle of the Industrial area in Kona, on the Big Island. It wasn't big on atmosphere, but the food was wonderful and very popular. I've had this stew there and it's truly a favorite of mine. Mochiko is a sweet rice flour.

Provided by lazyme

Categories     Stew

Time 16m

Yield 6 serving(s)

Number Of Ingredients 16



The Best Beef Stew - Sam Choy image

Steps:

  • Sprinkle beef with salt and pepper, then dust with flour.
  • Brown meat with garlic, minced onion, and celery leaves about 10 minutes on medium or low-medium, until well browned.
  • Keep stirring to avoid burning.
  • Drain oil.
  • Add beef and chicken broth and tomato paste.
  • Bring to a boil, then reduce to simmer.
  • Cover and let cook about 1 hour, or until beef is tender.
  • Add carrots and potatoes and cook 5 minutes.
  • Add onion chunks and celery and cook 10 minutes more.
  • Adjust seasonings with salt and pepper.
  • Mix some mochiko with some water (about 2 tablespoons each) to thicken if desired.

Nutrition Facts : Calories 887.3, Fat 38.1, SaturatedFat 11.3, Cholesterol 199.6, Sodium 1815.8, Carbohydrate 63.2, Fiber 8.6, Sugar 13.5, Protein 76.8

4 lbs chuck roast, cut up
1/2 cup salad oil
2 garlic cloves, crushed
1 small onion, minced
1/2 cup celery leaves
5 cups beef stock
2 cups chicken broth
1 1/2 cups tomato paste
3 medium carrots, chunked
4 potatoes, chunked
2 medium onions, chunked
4 stalks celery, chunked
1 cup flour, to dust meat (about)
salt and pepper, to taste
mochiko sweet rice flour
water

LOCAL STYLE STEW

Number Of Ingredients 13



Local Style Stew image

Steps:

  • Dredge beef in flour, brown lightly on all sides in hot oil (sirloin tip or any good quality beef can be used). Add onions and brown slightly. Place all ingredients in crockpot and cook 8-10 hours. At this point other vegetables (e.g., frozen corn, green beans, etc.) may be added. For real local style, have cooked rice available that can be placed in individual bowls at serving time and serve.

Nutrition Facts : Nutritional Facts Serves

2 pounds beef stew meat, cubed
1/2 cup flour
1/4 cup salad oil
2 onions, wedged
5 cups water
2 bay leaves
2 teaspoons salt
1/4 teaspoon black pepper
1/4 teaspoon msg (optional)
4 (8-ounce) cans tomato sauce
4 carrots, chunked
4 potatoes, quartered
1 cup sliced celery

LOCAL STYLE STEW

Number Of Ingredients 13



Local Style Stew image

Steps:

  • Dredge beef in flour, brown lightly on all sides in hot oil (sirloin tip or any good quality beef can be used). Add onions and brown slightly. Place all ingredients in crockpot and cook 8-10 hours. At this point other vegetables (e.g., frozen corn, green beans, etc.) may be added. For real local style, have cooked rice available that can be placed in individual bowls at serving time and serve.

Nutrition Facts : Nutritional Facts Serves

2 pounds beef stew meat, cubed
1/2 cup flour
1/4 cup salad oil
2 onions, wedged
5 cups water
2 bay leaves
2 teaspoons salt
1/4 teaspoon black pepper
1/4 teaspoon msg (optional)
4 (8-ounce) cans tomato sauce
4 carrots, chunked
4 potatoes, quartered
1 cup sliced celery

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