EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
More about "love me tender chicken bake recipes"
TENDER AND JUICY BAKED CHICKEN RECIPE | THE RECIPE CRITIC
Web Aug 8, 2021 1 pound chicken breasts 1 tablespoons brown sugar 1 teaspoon chili powder 1/2 teaspoon paprika 1 teaspoon Italian …
From therecipecritic.com
4/5 (2)Total Time 30 minsCategory Dinner, Main Course
From therecipecritic.com
4/5 (2)Total Time 30 minsCategory Dinner, Main Course
50 BAKED CHICKEN RECIPES FOR ANY OCCASION - TASTE OF HOME
Web Jun 7, 2021 Baked Swiss Chicken. Canned soup, white wine, Swiss cheese and crushed croutons dress up the chicken breasts in this elegant entree. Ideal for unexpected guests, it requires only a few ingredients. …
From tasteofhome.com
From tasteofhome.com
CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Web Dec 16, 2020 Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside. In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and …
From cafedelites.com
From cafedelites.com
OUR BEST BAKED CHICKEN RECIPES - FOOD COM
Web Get the Recipe: Baked Chicken Breasts With Parmesan Crust Sweet Orange Chicken Drumsticks To cut down the time for Valerie’s baked drumsticks, prep and marinate the meat one day before cooking.
From foodnetwork.com
From foodnetwork.com
MILLION DOLLAR CHICKEN BAKE · EASY FAMILY RECIPES
Web Aug 18, 2022 1. Preheat the oven to 350˚F. In a medium sized bowl, mix cream cheese, mayo, bacon crumbles, green onion and half of the cheddar cheese together until combined. Place the chicken breast in a baking …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
JUICY OVEN BAKED CHICKEN BREAST - NATASHASKITCHEN.COM
Web Aug 16, 2022 Instructions. Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet. Season the chicken breasts on all sides with oil, paprika, garlic parsley …
From natashaskitchen.com
5/5 (91)Total Time 25 minsCategory EasyCalories 217 per serving
From natashaskitchen.com
5/5 (91)Total Time 25 minsCategory EasyCalories 217 per serving
LOVE ME TENDER CHICKEN BAKE RECIPE - FOOD.COM
Web Feb 6, 2006 directions In a large skillet, saute onions and celery in butter until tender. Add chicken and water; heat through. Remove from heat. Stir in the soup, sour cream, water …
From food.com
Servings 8Total Time 50 minsCategory ChickenCalories 524 per serving
From food.com
Servings 8Total Time 50 minsCategory ChickenCalories 524 per serving
25 CHICKEN TENDER RECIPES BOTH PARENTS AND KIDS WILL LOVE
Web Sep 22, 2022 Chicken tenders are a fantastically versatile ingredient for any night of the week. Though they’re perfect on their own with a side of dipping sauce, they also make a …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
SHEET PAN HONEY GARLIC CHICKEN AND FETA POTATOES.
Web Apr 3, 2023 Preheat oven to 425° F. 2. On a large baking sheet, toss the potatoes and asparagus with 2 tablespoons olive oil. Season with salt and black pepper. Roast for 15 …
From halfbakedharvest.com
From halfbakedharvest.com
BEST BAKED PANKO CHICKEN: A QUICK & EASY CHICKEN DINNER
Web Bake chicken. Bake the chicken in your preheated oven at 425°F (218°C) for 10-15 minutes or until they reach an internal temperature of 160°F (71°C); then remove from …
From bakeitwithlove.com
From bakeitwithlove.com
CRISPY OVEN-BAKED CHICKEN THIGHS | GIMME DELICIOUS
Web HOW TO BAKE CRISPY THIGHS IN THE OVEN Preheat the oven to 400F. Line a baking tray with aluminum foil and keep it aside. In a small bowl, mix the spices; salt, pepper, …
From gimmedelicious.com
From gimmedelicious.com
LEMON GARLIC CHICKEN (WITH EASY MARINADE!) - WHOLESOME YUM
Web Mar 31, 2023 In a large bowl, whisk together the lemon garlic chicken marinade: 1/4 cup olive oil, lemon juice, lemon zest, garlic, parsley, Italian seasoning, salt, and pepper. Add …
From wholesomeyum.com
From wholesomeyum.com
OVEN BAKED CHICKEN THIGHS RECIPE: KETO & LOW CARB
Web Apr 3, 2023 Instructions. Preheat oven to 400°F (205°C). In a small bowl, combine oil, salt, pepper, smoked paprika, garlic powder, onion powder, oregano, and thyme; mix well. …
From explorermomma.com
From explorermomma.com
HEALTHY BAKED CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
Web Apr 14, 2017 Prep the chicken tender crust by whisking the eggs in one bowl, and whisking the almond flour, salt, paprika, onion powder, garlic and pepper in another, and the coconut in another. Dip the raw chicken tenders in the eggs, then the flour mixture, then the coconut. Bake! Serve, with the honey-mustard sauce for dipping. Tools You’ll Need:
From themodernproper.com
From themodernproper.com
PERFECTLY JUICY BAKED CHICKEN BREASTS | YELLOWBLISSROAD.COM
Web Oct 14, 2021 Pound chicken breasts lightly so they are of even thickness. Pour olive oil in a 13″ x 9″ baking dish. Lightly coat the chicken with the oil to coat it, then place chicken …
From yellowblissroad.com
From yellowblissroad.com
MOIST & TENDER CHICKEN BREASTS RECIPE (EASY STOVETOP) | KITCHN
Web Oct 4, 2022 Season the chicken breasts. Lightly season the chicken with salt and pepper. Heat the pan. Heat a frying pan large enough to fit the chicken in a single layer over …
From thekitchn.com
From thekitchn.com
CRISPY OVEN BAKED CHICKEN TENDERS - RECIPES FROM A PANTRY
Web Aug 12, 2021 Brush or spray the tops with a little oil and bake in a preheated 400F / 200C oven for 15-20 minutes until they are golden and the chicken is cooked through. Pro …
From recipesfromapantry.com
From recipesfromapantry.com
LOVE ME TENDER CHICKEN BAKE - PLAIN.RECIPES
Web Ingredients 2 medium onions, chopped 6 celery ribs, chopped 1/2 cup butter, cubed 5 cups cubed cooked chicken 3/4 cup water 2 cans (10-3/4 ounces each) condensed cream of …
From plain.recipes
From plain.recipes
OVEN BAKED BBQ CHICKEN LEGS - MARIA'S MIXING BOWL
Web Instructions. Set the oven to preheat at 360F. Rinse and pat dry the chicken legs and place in a baking dish. Salt the legs and sprinkle with black pepper. Other spices can be used …
From mariasmixingbowl.com
From mariasmixingbowl.com
TRULY CRISPY OVEN BAKED CHICKEN TENDERS | RECIPETIN EATS
Web Jan 16, 2020 Instructions. Preheat oven to 200C/390F. Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl. Place a rack on a baking tray (not critical but bakes more evenly).
From recipetineats.com
From recipetineats.com
LOVE ME TENDER CHICKEN RECIPE - THE TIMES GROUP
Web Mar 18, 2019 Ingredients of Love Me Tender Chicken 250 gm chicken boneless 2 teaspoon flour salt as required 1 tablespoon fresh cream 1/2 cup chicken stock 2 …
From recipes.timesofindia.com
From recipes.timesofindia.com
BAKED CHICKEN TENDERS RECIPE - COOKING CLASSY
Web Oct 5, 2021 Preheat oven: Move oven rack up one level from center and preheat oven to 425 degrees. Spray an large oven safe cooling rack with non-stick cooking spray and …
From cookingclassy.com
From cookingclassy.com
CHICKEN THIGHS IN THE OVEN – WELLPLATED.COM
Web Oct 20, 2022 Instructions. Pat the chicken dry and place in a large bowl or large ziptop bag. Add the garlic, 2 tablespoons oil, Italian seasoning, rosemary, lemon zest and juice …
From wellplated.com
From wellplated.com
TEXAS CHICKEN SPAGHETTI RECIPE: HOW TO MAKE IT
Web 1 day ago Directions. Preheat oven to 350°. Cook spaghetti according to package directions. Meanwhile, in a Dutch oven, melt butter over medium heat; add onion and …
From tasteofhome.com
From tasteofhome.com
LOVE ME TENDER CHICKEN BAKE RECIPE: HOW TO MAKE IT
Web Directions In a large skillet, saute onions and celery in butter until tender. Add chicken and water; heat through. Remove from the heat. Stir in the soup, sour cream, water chestnuts …
From stage.tasteofhome.com
From stage.tasteofhome.com
You'll also love