Low Cal Crock Pot Steel Cut Oats Recipes

SLOW-COOKER STEEL-CUT OATS

This is a practically effortless way to have a hot breakfast ready to go the moment you wake up. The trick to cooking perfect steel-cut oats in the slow cooker is to make use of the auto-warm setting, which switches on when the set cook time is over. (The majority of modern slow cookers have this function, though some older ones may not.) Cooking the oatmeal on low for two hours, then on warm for up to six more ensures very creamy, risotto-like oats that have a pleasant chew. (You can also cook the oats on low for 4 hours, then immediately serve, but if you venture any longer than that, the oats may overcook.) Think of this as a whole-grain meal that you can take in any sweet or savory direction you like: Top with a pat of butter and a squeeze of honey, or a sprinkle of salt and a bit of hot sauce, or any of the topping suggestions below.

Provided by Sarah DiGregorio

Categories breakfast, grains and rice, main course

Time 8h

Yield 4 servings

Number Of Ingredients 3

Slow-Cooker Steel-Cut Oats image

Steps:

In a 6- to 8-quart slow cooker, combine the oats, salt and 4 cups water. Cover and set the cook time to 2 hours on low, at which point the slow cooker will automatically switch to warm. Cook on warm until the oatmeal is creamy and tender, about 6 more hours. (The 6 hours on warm is not optional; the oats will not be done after 2 hours on low. If you wish to cook them more quickly, you can cook for 4 to 5 hours total on low.) Ladle into bowls and serve with the toppings of your choice.

Ingredients

1 cup steel-cut oats
1 teaspoon kosher salt
Toppings, optional (see Tip)

SLOW COOKER STEEL-CUT OATS

Delicious slow cooker steel-cut oatmeal dish that is hot and ready in the morning! Garnish with chopped nuts, raisins, maple syrup, additional milk, or butter.

Provided by JLC

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h10m

Yield 4

Number Of Ingredients 8

Slow Cooker Steel-Cut Oats image

Steps:

Combine water, milk, oats, apple, brown sugar, butter, cinnamon, and salt in a slow cooker; mix well.
Cook oatmeal on Low for 1 hour. Reduce heat to Simmer or Warm and cook for 7 to 8 hours.

Nutrition Facts : Calories 263.1 calories, Carbohydrate 41.5 g, Cholesterol 16.3 mg, Fat 8.1 g, Fiber 5 g, Protein 7.2 g, SaturatedFat 4 g, Sodium 206.9 mg, Sugar 14 g

Ingredients

2 cups water
1 cup milk
1 cup steel-cut oats
1 apple - peeled, cored, and chopped
2 tablespoons brown sugar
1 ½ tablespoons butter, cut into 6 pieces
½ teaspoon ground cinnamon
¼ teaspoon salt

SLOW-COOKER STEEL-CUT OATS

Provided by Valerie Bertinelli

Categories main-dish

Time 8h5m

Yield 4 servings

Number Of Ingredients 6

Slow-Cooker Steel-Cut Oats image

Steps:

Combine the oats, nutmeg, bananas and cinnamon stick in a 6-quart slow cooker with 7 1/2 cups water and 1/8 teaspoon salt. Cook on low for 8 hours.
Serve the oatmeal with your desired toppings.

Nutrition Facts : Calories 279, Fat 4 grams, SaturatedFat 1 grams, Sodium 36 milligrams, Carbohydrate 54 grams, Fiber 8 grams, Protein 8 grams, Sugar 9 grams

Ingredients

1 1/2 cups steel-cut oats
1/2 teaspoon freshly grated nutmeg
2 very ripe bananas, mashed
1 cinnamon stick
Kosher salt
Suggested toppings: toasted almonds or coconut (see Cook's Note), toasted nuts, fresh or dried berries, maple syrup, ground cinnamon, coconut milk, almond milk, dairy milk and yogurt.

CREAMY SLOW COOKER STEEL-CUT OATS

Wake up to a delicious and filling breakfast of creamy steel-cut oats, cooked in the slow cooker with cinnamon, brown sugar, and raisins.

Provided by russellbknox

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h5m

Yield 8

Number Of Ingredients 7

Creamy Slow Cooker Steel-Cut Oats image

Steps:

Combine water, steel cut oats, almond milk, half-and-half, brown sugar, raisins, and cinnamon stick in a slow cooker; mix to combine. Cook on Low until oats are soft, about 8 hours.

Nutrition Facts : Calories 324.6 calories, Carbohydrate 52.6 g, Cholesterol 22.4 mg, Fat 10.2 g, Fiber 4.7 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 73.2 mg, Sugar 21.7 g

Ingredients

4 cups water
2 cups steel cut oats
2 cups almond milk
2 cups half-and-half
½ cup brown sugar
½ cup raisins
1 cinnamon stick

STEEL CUT OATMEAL FOR THE CROCK POT

I love the texture of steel cut oats. You can make this the night before and breakfast is ready in the morning. I like fruit additions, but my kids do not, so I've listed them as optional. Also, it may sound like a lot of water, but trust me, I've experimented..

Provided by papergoddess

Categories Breakfast

Time 6h5m

Yield 3-4 serving(s)

Number Of Ingredients 9

Steel Cut Oatmeal for the Crock Pot image

Steps:

Place all ingredients in a 2 quart slow cooker. (If you want to make a smaller amount please use a smaller crock pot or crockette. This won't work in a 6 quart cooker).
Cover and cook on LOW 6-8 hours.
It might form a "crust" around the outside. Just scrape it down with a spoon and stir.

Ingredients

1 cup steel cut oats (DO NOT substitute old-fashioned or quick-cooking oats)
4 1/2 cups water
1/2 teaspoon salt
2 -3 tablespoons butter
1/2 cup dried fruit (raisins, prunes, apricots, dates) (optional)
milk, to taste
sugar, to taste
cinnamon, to taste
maple syrup, to taste