TUNA AND VEGGIE MELTS
Give a lunchtime favorite added color, flavor, and crunch with shredded carrots, sliced tomatoes, and two kinds of cheese.
Provided by By Betty Crocker Kitchens
Categories Lunch
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, combine tuna, cottage cheese, mayonnaise and carrot; mix well.
- Spread tuna mixture evenly onto toasted bread slices. Place on ungreased cookie sheet. Top each with tomato slice and cheese.
- Broil 6 to 8 inches from heat for 1 to 2 minutes or until cheese is melted.
Nutrition Facts : Calories 275, Carbohydrate 18 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 590 mg, Sugar 5 g
More about "low cal italian tuna and veggie melt recipes"
21 MUST-TRY LOW-CALORIE TUNA RECIPES - ALL NUTRITIOUS
From allnutritious.com
5/5 (2)Category Main CourseCuisine AmericanTotal Time 30 mins
- 4-Ingredient Spicy Tuna Dip. Here we go, a tasty but simple canned tuna dish to get us started. You wouldn’t believe it has only four ingredients, and if you are a fan of spicy Asian food, you are going to want to make this over and over.
- Tuna Asparagus Salad. Say ‘hello’ to a fresh spring salad that is a combination of zingy, light, and fresh ingredients to keep you energized. This is the best tuna salad recipe for summer!
- Tuna Frittata. A budget-friendly, healthy, and nutritious tuna dish awaits you here. Whether you call it a crustless quiche or a frittata is up to you, really, but you must try it!
- Tuna Salad without Mayo. Yes! This is a no-mayo version of a classic! If you need to avoid mayonnaise or are just fed up with seeing it everywhere, take a look at this dish.
- Tuna Pesto Pasta. If you love Italian-themed flavors of garlic and herbs, this is going to be a favorite. You can use whatever pesto you like and even make your own, so find one you love.
LOW-CALORIE TUNA MELT RECIPE - CLEAN EATING
Web Apr 2, 2013 18 min. Ingredients. 6 oz can or pouch unsalted tuna in water, drained. 3 tbsp celery, diced. 3 tbsp red onion, diced. 2 tbsp carrots, …
From cleaneatingmag.com
Servings 2Total Time 18 minsCategory Classics Made CleanCalories 340 per serving
From cleaneatingmag.com
Servings 2Total Time 18 minsCategory Classics Made CleanCalories 340 per serving
10-MINUTE TUNA MELT - EATINGWELL
Web Sep 19, 2023 Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, about 1 minute. Flip the bread and …
From eatingwell.com
From eatingwell.com
25 LOW-CALORIE ITALIAN RECIPES YOU'LL FALL IN AMORE WITH - TASTE OF …
Web Sep 23, 2019 Taste of Home. Slow-Cooker Caponata. This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try …
From tasteofhome.com
From tasteofhome.com
LOW CAL ITALIAN TUNA AND VEGGIE MELT RECIPES - RECIPEBRIDGE
Web Low Cal Italian Tuna And Veggie Melt Recipes containing ingredients italian salad dressing, italian seasoning, mayonnaise, mozzarella, mozzarella cheese, mushro …
From recipebridge.com
From recipebridge.com
LOW CAL ITALIAN TUNA AND VEGGIE MELT RECIPE - RECIPEOFHEALTH
Web Rate this Low Cal Italian Tuna and Veggie Melt recipe with 3 oz albacore tuna in water, 1/2 small zucchini, chopped fine, 1/2 shallot, chopped fine, 2 tbsp chopped mushrooms, …
From recipeofhealth.com
From recipeofhealth.com
TUNA MELT - EATINGWELL
Web Sep 20, 2023 1 tablespoon lemon juice. 1 tablespoon minced flat-leaf parsley. ⅛ teaspoon salt. Dash of hot sauce. Freshly ground pepper, to taste. 2 tomatoes, sliced. ½ cup shredded sharp Cheddar cheese. 4 …
From eatingwell.com
From eatingwell.com
53+ HEALTHY ITALIAN RECIPES TO ENJOY ON A DIET - EAT …
Web Feb 20, 2020 1. Homemade 3-Cheese Ravioli With Cherry Tomatoes. Mitch Mandel and Thomas MacDonald. Yes, you can easily make ravioli! And here, you get to dive into ravioli made with three different types of …
From eatthis.com
From eatthis.com
HEALTHY TUNA VEGGIE MELTS RECIPE — EAT THIS NOT THAT
Web Jun 21, 2019 How to Make It. Preheat broiler to high. In a medium bowl, mash garbanzo beans with a fork until nearly smooth. Add tuna, cheese, celery, red pepper, and onion; lightly toss. Add yogurt, mustard, and the …
From eatthis.com
From eatthis.com
THE EASIEST ITALIAN TUNA MELT RECIPE — EAT THIS NOT THAT
Web Jan 25, 2019 Juice of 1 lemon. 8 slices whole-wheat bread. 2 oz fresh mozzarella, sliced (you can use low-fat shredded mozzarella, too) 1 large tomato, sliced. About 1 tsp olive oil. How to Make It. In a mixing bowl, …
From eatthis.com
From eatthis.com
HEALTHY TUNA MELT - SLENDER KITCHEN
Web Mar 13, 2023 Kid Friendly Dinner Ideas. Healthy Tuna Melt. By Kristen McCaffrey Updated on Mar 13, 2023. Healthy Tuna Melts served open faced on crispy whole wheat bread with sliced tomatoes, creamy tuna …
From slenderkitchen.com
From slenderkitchen.com
116363 LOW CAL ITALIAN TUNA AND VEGGIE MELT RECIPES
Web italian tuna in olive oil or 2 (6 oz) cans tuna in water, well drained, water-packed artichoke hearts, drained and chopped, pitted calamata black olives, chopped, soft sun-dried t
From recipeofhealth.com
From recipeofhealth.com
13 CANNED TUNA RECIPES THAT SPELL HEALTHY DINNER - EAT THIS NOT …
Web Jan 12, 2021 Jason Donnelly. Opt for this light, calorie-saving tuna melt by making your sandwich open-faced and adding extra vegetables: celery, sweet peppers, and …
From eatthis.com
From eatthis.com
TASTY LOW CALORIE TUNA MELT RECIPE | SPARKRECIPES
Web 1 Tbsp light mayonnaise. 1 can StarKist Chunk Light Tuna in water (5 oz) 1 dash celery salt. 1/4 tsp dill weed. 5 sprays butter spray (on each piece of bread) Directions. Drain water …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW-CALORIE TUNA RECIPES - EATINGWELL
Web Grilled Fish with Garlic Marinade. 2 hrs 25 mins. Spicy Tuna Wrap. 25 mins. Tuna Melt. 15 mins. Plank-Grilled Tuna Steaks. 1 hr 35 mins. Skillet Tuna Noodle Casserole. 40 mins. …
From eatingwell.com
From eatingwell.com
EASY HEALTHY LOW CALORIE TUNA RECIPES FOR WEIGHTWATCHERS W/ …
Web Enjoy! Easy Tuna Patties. Skinny Dilly Tuna Spread. Weight Watchers Recipes: Easy, healthy low calorie tuna recipes, casseroles, sandwiches, salads, melts, bowls, with …
From simple-nourished-living.com
From simple-nourished-living.com
15 AMAZING LOW CALORIE TUNA RECIPES TO MAKE THIS WEEKEND
Web 1. Quick And Easy Italian Tuna Melt. Starting with a classic tuna dish from a classic cuisine, we have this incredible tuna melt recipe that is sure to warm the hearts and …
From gracefullplate.com
From gracefullplate.com
20+ ITALIAN DINNER RECIPES FOR WEIGHT LOSS - EATINGWELL
Web Dec 4, 2020 Healthy Recipes. Recipes for Weight Loss & Diet. Dinner Recipes for Weight Loss. 23 Italian Dinner Recipes for Weight Loss. By. Alex Loh. Published on December 4, 2020. Reviewed by Dietitian. …
From eatingwell.com
From eatingwell.com
8 WAYS TO PREPARE TUNA: NEVER BE BORED AGAIN!
Web May 23, 2018 Serve immediately. 2. Tuna Salad. If you're on a low carb diet, then this tuna salad dish will fit your diet perfectly. It's fast, simple, and contains plenty of Lycopene, a healthful plant compound found in …
From bodybuilding.com
From bodybuilding.com
OPEN-FACED TUNA MELT SANDWICH RECIPE - SKINNYTASTE
Web May 20, 2020 Diner comfort food just got a makeover! This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. Melts are one of my favorite types of lunch sandwiches. If you love a hot …
From skinnytaste.com
From skinnytaste.com
LOW CAL ITALIAN TUNA AND VEGGIE MELT RECIPE - FOOD.COM
Web Feb 18, 2014 - A healthy and low calorie open faced tuna melt. Goes great with a green salad and cozy soup.
From pinterest.com
From pinterest.com
LOW CAL ITALIAN TUNA AND VEGGIE MELT – RECIPE WISE
Web Low Cal Italian Tuna and Veggie Melt. May 10, 2023May 10, 2023 0 0. Low Cal Italian Tuna and Veggie Melt recipe for a healthy and easy lunch or dinner. by The Chef in …
From recipewise.net
From recipewise.net
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #lunch #seafood #easy #fish #sandwiches #tuna #saltwater-fish #number-of-servings #3-steps-or-less
You'll also love