Low Carb Blt Wraps Recipes
LOW CARB BLT WRAPS
Make and share this Low Carb BLT Wraps recipe from Food.com.
Provided by Chef 167408
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- clean lettuce leaves.
- fry bacon.
- spread each lettuce leaf with about 1 T mayo.
- top with cheese, bacon, and turkey.
- roll up and enjoy.
Nutrition Facts : Calories 337.9, Fat 21.4, SaturatedFat 8.4, Cholesterol 82.5, Sodium 1306.6, Carbohydrate 7.9, Fiber 0.3, Sugar 2.4, Protein 28.7
LOW CARB BLT PIZZA
This BLT pizza crust is a great low carb alternative to unhealthy pizzas! I topped this one off with lettuce, tomato, and bacon for a perfect summer dinner
Provided by Joe Turner
Categories < 30 Mins
Time 20m
Yield 4 slices, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Add the mozzarella and cream cheese to a microwave safe bowl and microwave for 1 minute. Stir to combine and return to microwave until cheese has melted, about 30 more seconds.
- Stir in the almond flour, egg, salt, and Italian seasoning to combine.
- Place the dough on a large sheet of parchment paper. Top with a second sheet of parchment.
- Roll the dough out into a 12 inch diameter circle.
- Remove the top piece of parchment and transfer the bottom sheet with the dough on it to a pizza pan.
- Bake for 12 minutes or until golden brown.
- Remove from the oven and spread with the mayonnaise. Sprinkle on the lettuce, tomatoes, bacon.
Nutrition Facts : Calories 271, Fat 21.6, SaturatedFat 11, Cholesterol 106.9, Sodium 496.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 16.1
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