Low Carb Chicken Chow Mein Recipe 445

LOW CARB CHICKEN CHOW MEIN RECIPE - (4.4/5)

Provided by scottsdalejulie

Number Of Ingredients 23

Low Carb Chicken Chow Mein Recipe - (4.4/5) image

Steps:

none

Ingredients

Mixture of:
LC Chicken Chow Mein
1 1 13.25 pound (or the new 13.25 oz box) Dreamfields Spaghetti Noodles
5 5 5 green onions, sliced
1/2 1/2 1/2 cup carrots, matchstick style
4 4 4 cups chopped Napa (Chinese) cabbage
1 1 1 boneless, cooked & diced chicken breast (if desired)
1 1 1 cup chopped celery
1 1 1 tsp + fresh ginger (I used jarred or the stuff in a tube, in the produce)
2 2 2 cloves chopped garlic
1 1 1 Tbsp Olive Oil
1 1 1 Tbsp Sesame Oil (or Peanut oil...or any oil you fancy)
3 3 3 + Tbsp Soy (I like low sodium)
1 1 1 Tbsp Splenda
2 2 2 Tbsp Sake or Dry Sherry
1 1 1 tsp Red Chili Flakes (if desired, doesn't make it really hot, just a kick)
1 1 1 + Tbsp Oyster Sauce (if desired)
5-spice Soy Sauce, Splenda, sake / sherry, Chili Flakes (or Chinese 5-spice if you prefer) and Oyster sauce. Whisk together and set aside.
2-minutes. 3-4 to Sesame oil for 2-minutes. Add in shredded or chopped Napa Cabbage, celery, carrots and green onions and saute for about 3-4 minutes, or until the cabbage has just wilted. Remove to bowl and wipe wok with paper towel.
2-minutes, to 2-minutes. in wok. Add reserved noodles, cooked chicken breast and veggies. Wok it for about 2-minutes, add in the Soy Sauce mixture and continue to wok on high for about 2-minutes.
DP said he would like just a little more Soy. I don't like lo mein, or "wet" noodles. If you prefer yours wetter, just add in some chick broth with the noodles.
to was really good, and honestly tasted like the real thing (used to love Panda Express in a former life).
I served this with a simple Broccoli Beef...very easy...and you can see my kitchen helper in the pics. He's waiting for his cooked bone, from the steak, for the Broccoli Beef...LOL

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