Low Carb Chicken Taco Soup Recipes
LOW-CARB CHICKEN TACO SOUP
Make and share this Low-Carb Chicken Taco Soup recipe from Food.com.
Provided by marypatlaver
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sauté chicken.
- add all other ingredients, incorporate & simmer.
- Eat.
Nutrition Facts : Calories 289.9, Fat 16.8, SaturatedFat 6.2, Cholesterol 88.2, Sodium 1062.7, Carbohydrate 3.3, Sugar 1.2, Protein 29.7
LOW CARB TACO SOUP
This low carb chicken taco soup recipe can be made in a pressure cooker or slow cooker. The broth is bursting with flavor and makes such a tasty soup. It is great topped with grated cheddar, cilantro, sour cream, and diced tomatoes, however the nutrition information does not include any toppings.
Provided by Joe Turner
Time 4h30m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Add the chicken, onion, garlic, chipotles, cumin, chili powder, paprika, salt, lemon juice, lime juice, and chicken broth to a low cooker.
- Cover and cook on low for 4 hours.
- Remove chicken from pot and shred with two forks.
- Add the cream cheese to the slow cooker and whisk constantly until the cream cheese is fully melted and incorporated.
- Return chicken to the slow cooker and add the cilantro. Stir well to combine.
- Serve immediately.
Nutrition Facts : Calories 431.9, Fat 31.1, SaturatedFat 14.2, Cholesterol 135.1, Sodium 928.5, Carbohydrate 7.5, Fiber 0.9, Sugar 3.4, Protein 30.4
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- Place everything in the liner of an electric pressure cooker EXCEPT cream cheese, cheddar cheese, and cilantro.
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