Low Carb Crock Pot Jambalaya Recipes

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LOW CARB CROCK POT JAMBALAYA

I found this recipe on a low carb recipe site and I served it last night (my husband has been begging me to make Jambalaya and I finally found a low-carb version). It was excellent, easy to make, and had a nice kick to it (I added extra hot sauce, which might explain why it had a nice kick to it :-). If you are not eating low-carb, then I am sure you can add some rice to it (or serve it on top of rice). Enjoy!

Provided by Helping Hands

Categories     One Dish Meal

Time 7h7m

Yield 4 serving(s)

Number Of Ingredients 12



Low Carb Crock Pot Jambalaya image

Steps:

  • Add all ingredients, except shrimp, and stir well.
  • Cook on low for 6-8 hours (or on high for 3-4 hours).
  • If shrimp is uncooked, add to crock pot for last hour (low) or last 1/2 hour (high).
  • If shrimp is cooked, add to crock pot for last 15 mins of cooking time.

1 cup chopped onion
1 cup chopped green pepper
1 cup chopped celery
2 garlic cloves (chopped or minced)
1 (28 ounce) can diced tomatoes, undrained
2 cups turkey sausage or 2 cups smoked sausage, chopped
3/4 lb prawns (cooked or uncooked) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked)
1/8-1/4 teaspoon hot sauce (or more, depending on desired heat)
1/4 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
1 tablespoon dried parsley

LOW CARB JAMBALAYA

A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike!

Provided by Morgan Mallory

Categories     Soups, Stews and Chili Recipes     Stews     Jambalaya Recipes

Time 45m

Yield 6

Number Of Ingredients 13



Low Carb Jambalaya image

Steps:

  • Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
  • Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 14.5 g, Cholesterol 166.6 mg, Fat 8.5 g, Fiber 3.7 g, Protein 31.8 g, SaturatedFat 2.7 g, Sodium 974.5 mg, Sugar 3.8 g

1 tablespoon olive oil
1 tablespoon butter
1 large onion, diced
2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons
6 cloves garlic, finely chopped
1 (14 ounce) can crushed tomatoes
3 green bell peppers, seeded and diced
2 zucchinis, diced
2 tablespoons Cajun seasoning
1 teaspoon hot sauce, or to taste
1 cup chicken broth
1 pound chicken breast, cooked, cooled, and chopped
1 pound cooked, peeled, and deveined shrimp

JAMBALAYA (CROCK POT)

Make and share this Jambalaya (Crock Pot) recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 4h10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Jambalaya (Crock Pot) image

Steps:

  • Layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker.
  • Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker.
  • Cover and cook on low 4 to 5 hours until vegetables and rice are tender.
  • Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce.

Nutrition Facts : Calories 454.9, Fat 12.4, SaturatedFat 4, Cholesterol 174.9, Sodium 833.9, Carbohydrate 53.8, Fiber 4.8, Sugar 8, Protein 31.8

1 medium red onion, finely chopped
1 green bell pepper, chopped
2 celery ribs, thinly sliced
8 ounces turkey kielbasa, sliced
1 (28 ounce) can whole tomatoes
1 cup uncooked converted rice
2 teaspoons salt-free cajun seasoning
12 ounces peeled large shrimp

CROCK POT JAMBALAYA

While I haven't yet tried this crock pot dish, it sounds wonderful. If you try it before me, pls let me know how it is!

Provided by Lennie

Categories     Pork

Time 9h20m

Yield 8 serving(s)

Number Of Ingredients 12



Crock Pot Jambalaya image

Steps:

  • Mix all ingredients except shrimp in slow cooker.
  • Cover and cook on Low setting for 7 to 8 hours (or High setting for 3 to 4 hours), or until vegetables are tender.
  • Stir in shrimp; cover and cook on Low setting about 1 hour or until shrimp are pink and firm.
  • Serve with rice.

1 large onion, chopped (about 1 cup)
1 medium green bell pepper, chopped (about 1 cup)
2 medium celery ribs, chopped (about 1 cup)
3 garlic cloves, finely chopped
1 (28 ounce) can diced tomatoes, undrained
2 cups smoked sausage, chopped fully cooked
1 tablespoon parsley flakes
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon red pepper sauce
3/4 lb medium shrimp, uncooked peeled deveined, thawed if frozen

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