SKINNY MACARONI AND CHEESE
59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
- Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
- Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
- Bake 20 to 25 minutes or until edges are bubbly.
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g
LOW CARB MACARONI AND CHEESE
Great for fulfilling a mac and cheese craving, modified version of what I found on the back of the Dreamfields box. We loved this! Digestible carbs per serving is 12.
Provided by Demandy
Categories Cheese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in 12-inch skillet over medium heat; sauté onion, garlic and mushrooms for 3 to 5 minutes, stirring occasionally. Add half & half and milk, season with salt, pepper and nutmeg. Cook for 10 minutes, stirring occasionally.
- Meanwhile, cook pasta according to package directions. Pre-heat oven to 425 degrees F. Spray a 9x9 baking dish with nonstick cooking spray.
- Toss pasta and sauce together. Add cheeses and optional hot dog slices; stir until well blended and pour into casserole dish. Top with Parmesan.
- Bake uncovered for 20 minutes or until golden brown. Let cool for 5 minutes before serving.
LOW CARB MACTOFUNI & CHEESE
About once a year I used to call Mom and ask her yet again for the baked macaroni and cheese recipe she always made me when I was little. It's not anything like the ultra-cheesy stuff most people call mac & cheese, but I love it anyhow. Since I'm eating lowcarb these days, here's what I eat instead, in a pasta-substitute version...
Provided by Julesong
Categories Cheese
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Mix together the half and half, water, dried onion, curry powder, garlic powder, salt, and pepper.
- Set it aside so the onion can absorb some of the liquid.
- In a large bowl, gently toss together the cubed tofu, grated cheddar, and yogurt.
- Put the cubed tofu mixture in a large baking dish (you'll need one with a lid).
- Dot with the teaspoons of butter, then pour the milk/onion mixture over.
- Sprinkle Parmesan (and crunched pork rinds, if using) over the top.
- Cover with glass lid and bake at about 350 for about 40 minutes (you can take off the lid for the last 5 minutes to get the rinds a little crisp).
Nutrition Facts : Calories 906.2, Fat 68.9, SaturatedFat 36.9, Cholesterol 165, Sodium 1602.5, Carbohydrate 12.7, Fiber 3.7, Sugar 5, Protein 66.2
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