Low Carb Mactofuni Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY MACARONI AND CHEESE

59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 8



Skinny Macaroni and Cheese image

Steps:

  • In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
  • Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
  • Bake 20 to 25 minutes or until edges are bubbly.

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g

2 cups uncooked regular or whole wheat elbow macaroni (8 oz)
2 cups fat-free (skim) milk
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)

LOW CARB MACARONI AND CHEESE

Great for fulfilling a mac and cheese craving, modified version of what I found on the back of the Dreamfields box. We loved this! Digestible carbs per serving is 12.

Provided by Demandy

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17



Low Carb Macaroni and Cheese image

Steps:

  • Heat oil in 12-inch skillet over medium heat; sauté onion, garlic and mushrooms for 3 to 5 minutes, stirring occasionally. Add half & half and milk, season with salt, pepper and nutmeg. Cook for 10 minutes, stirring occasionally.
  • Meanwhile, cook pasta according to package directions. Pre-heat oven to 425 degrees F. Spray a 9x9 baking dish with nonstick cooking spray.
  • Toss pasta and sauce together. Add cheeses and optional hot dog slices; stir until well blended and pour into casserole dish. Top with Parmesan.
  • Bake uncovered for 20 minutes or until golden brown. Let cool for 5 minutes before serving.

8 ounces dreamfields elbow macaroni
1 tablespoon olive oil
1/4 cup chopped white onion
1 minced garlic clove
1/2 cup fat-free half-and-half
1/2 cup 1% low-fat milk
2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon nutmeg
1/2 teaspoon dry mustard
nonstick cooking spray
2 pieces Laughing Cow cheese, wedges swiss (optional)
1 cup low-fat sharp cheddar cheese
2 tablespoons parmesan cheese
4 -6 mushrooms (optional)
low-fat hot dog, sliced (optional)

LOW CARB MACTOFUNI & CHEESE

About once a year I used to call Mom and ask her yet again for the baked macaroni and cheese recipe she always made me when I was little. It's not anything like the ultra-cheesy stuff most people call mac & cheese, but I love it anyhow. Since I'm eating lowcarb these days, here's what I eat instead, in a pasta-substitute version...

Provided by Julesong

Categories     Cheese

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 13



Low Carb Mactofuni & Cheese image

Steps:

  • Mix together the half and half, water, dried onion, curry powder, garlic powder, salt, and pepper.
  • Set it aside so the onion can absorb some of the liquid.
  • In a large bowl, gently toss together the cubed tofu, grated cheddar, and yogurt.
  • Put the cubed tofu mixture in a large baking dish (you'll need one with a lid).
  • Dot with the teaspoons of butter, then pour the milk/onion mixture over.
  • Sprinkle Parmesan (and crunched pork rinds, if using) over the top.
  • Cover with glass lid and bake at about 350 for about 40 minutes (you can take off the lid for the last 5 minutes to get the rinds a little crisp).

Nutrition Facts : Calories 906.2, Fat 68.9, SaturatedFat 36.9, Cholesterol 165, Sodium 1602.5, Carbohydrate 12.7, Fiber 3.7, Sugar 5, Protein 66.2

1/4 cup half-and-half
3/4 cup water, room temperature
2 teaspoons dried onion flakes
1/2 teaspoon curry powder
1/4 teaspoon garlic powder (to taste)
1/2 teaspoon salt
1/8 teaspoon black pepper
3 -4 cups small-cubed extra firm tofu, drained well
2 cups shredded cheddar cheese
1/4 cup whole-milk yogurt
4 -5 teaspoons butter
1/4 cup grated parmesan cheese
crunched-up spicy pork rinds (optional)

More about "low carb mactofuni cheese recipes"

KETO MAC AND CHEESE | GIMME DELICIOUS
Web Dec 24, 2020 In a small bowl, combine almond flour, parmesan cheese, melted butter, parsley, and salt. Add this crunchy topping over the …
From gimmedelicious.com
4.7/5 (7)
Category Dinner
Cuisine American
Calories 518 per serving
  • Preheat the oven to 375F. Grease a 9-inch casserole dish with cooking spray and keep it ready.
  • In a saucepan; boil some water with salt. Add the cauliflower florets and cook for 5 minutes until the cauliflower turns tender. Drain the water and keep the cauliflower aside.
  • To the same saucepan add the heavy cream and once the cream starts boiling add the cream cheese. Cook until the cheese is melted.
  • Reduce the flame low and add 1 cup of cheddar cheese to the saucepan and allow the cheese to melt completely. And then add in the spices; garlic powder, parsley, ground mustard, ground pepper, and salt.
keto-mac-and-cheese-gimme-delicious image


LOW CARB KETO CHEESE SAUCE RECIPE | WHOLESOME YUM
Web Feb 14, 2020 Learning how to make cheese sauce barely takes any effort, because it’s just ONE easy step and 5 minutes: Combine the cheddar cheese, heavy cream, almond milk, and butter in a saucepan over low …
From wholesomeyum.com
low-carb-keto-cheese-sauce-recipe-wholesome-yum image


KETO MAC AND CHEESE RECIPE | EASY LOW CARB DINNER …
Web Jan 17, 2020 3 ounces softened cream cheese, cut into cubes 1 ½ teaspoons dried parsley 1 teaspoon garlic powder 1/2 teaspoon chili powder, or to taste salt and fresh ground pepper, to taste 2 cups …
From diethood.com
keto-mac-and-cheese-recipe-easy-low-carb-dinner image


MAC AND CHEESE WITH LOW CARB MACARONI - LOW CARB YUM
Web Oct 29, 2019 1 ½ cups low carb elbows cooked and drained, see Note 1 ½ cups cheddar cheese shredded ½ cup almond milk ¼ cup heavy cream 1 large egg 1 teaspoon Dijon …
From lowcarbyum.com
Ratings 8
Calories 361 per serving
Category Side Dish
  • Combine pasta, cheese, almond milk, cream, egg, mustard, and garlic powder in medium bowl.


LOW CARB MAC & CHEESE BATTLE - THE BEST KETO MACARONI AND …
Web Low Carb Mac & Cheese Recipe - Keto Macaroni and Cheese Battle!Join us for an epic Low Carb Mac & Cheese Battle, as we search for the best keto “macaroni and...
From youtube.com


KETO MAC AND CHEESE WITH REAL NOODLES - RESOLUTION EATS
Web Jan 13, 2022 Step 3. In a medium-sized saucepan, over Medium heat, melt together butter, cream cheese and heavy whipping cream. Stir until completely melted with no clumps of …
From resolutioneats.com


KETO MAC AND CHEESE (SOUTHERN BAKED) - A FULL LIVING
Web Jul 14, 2021 Preheat the oven to 375°F. Heat a saucepan or skillet over medium heat, then add butter. Once butter is melted, stir in the dry seasonings, reserving the salt and …
From afullliving.com


KETO MAC AND CHEESE – OUR FAVORITE NO CAULIFLOWER, LOW CARB PASTA!
Web Sep 22, 2021 Drain noodles and rinse thoroughly. Using a large skillet, heat over medium high heat. Add oil and noodles and saute for 5 minutes. Stir in cheese sauce to the …
From soreyfitness.com


SHIRATAKI NOODLE MACARONI AND CHEESE - LOW CARB YUM
Web Jun 12, 2020 In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work) Combine noodles, cheese, coconut milk, cream, egg, …
From lowcarbyum.com


KETO MACARONI AND CHEESE- WITH LOW CARB ELBOW NOODLES!
Web Jun 2, 2019 1.) Boil water and cook your low carb noodles as instructed on the package (boil for 9-10 minutes). 2.) Put butter and arrowroot flour (if using) in a large nonstick …
From fatkitchen.com


BEST KETO MAC AND CHEESE RECIPE - HOW TO MAKE LOW-CARB
Web Apr 12, 2023 Directions Save to My Recipes Step 1 Preheat oven to 375° and butter a 9”-x-13” baking dish. In a large bowl, toss cauliflower with 2 tablespoons oil and season …
From delish.com


LOW CARB AND KETO RECIPES FOR CHEESE LOVERS - DIET DOCTOR
Web Jan 27, 2023 Low carb cream cheese with herbs 4 g 1 g g Pancakes with savory cream cheese topping Keto cheddar cheese and bacon balls 2 g Keto cheese roll-ups g …
From dietdoctor.com


23 CHEESE RECIPES THAT ARE LOW-CARB AND KETO-FRIENDLY
Web For low-carb dieters, cauliflower is truly a blessing. It is the magical low-carb substitute for rice and flour. And you can make keto pizza , low-carb fried rice with cauliflower, and …
From ourmindfullife.com


THE BEST KETO MAC AND CHEESE | KETODIET BLOG
Web Nov 22, 2021 To make the English muffin, melt the butter in a ramekin in the microwave just until melted. In a small bowl, mix almond flour, flax meal, coconut flour, psyllium …
From ketodietapp.com


16 BEST LOW-CARB SPRING RECIPES - PARADE
Web Apr 16, 2023 Spring flavors are hard to beat, because they're so light and refreshing, so try these 16 fresh ideas for low-carb spring recipes, from salads and soups to delish mains …
From parade.com


MOCKAFONI AND CHEESE LOW-CARB MACARONI ALTERNATIVE RECIPE
Web Nov 7, 2019 Low Carb Alternative to Macaroni and Cheese Prep Time 20 minutes Cook Time 35 minutes Additional Time 10 minutes Total Time 1 hour 5 minutes Ingredients …
From dianarambles.com


BAKED LOW CARB TOFU MACARONI AND CHEESE RECIPE VIDEO
Web Dec 24, 2010 In a saucepan saute the onions and garlic for about 5 minutes until soft. 3. Mash tofu well, leaving a few chunky pieces. 4. Mix all the remaining ingredients …
From ifood.tv


Related Search