Low Carb Sausage Sage And Cheesy Egg Casserole Recipe 455

Steps:

• 1. Place the rack in the center position and preheat the oven to 375 degrees F. 2. Spray the casserole dish with cooking oil and layer the bottom with the cooked diced sausage and onion. 3. Crack the eggs into a bowl with all the remaining ingredients, mix well and pour over the sausage. Bake for 25-30 minutes or until the eggs are cooked through. 4. Remove from the oven and let the casserole cool for a few minutes to set before slicing into 6 servings. Remove each portion with a small spatula or fork and serve garnished with fresh sage leaves. Calories:630/ Fat: 52g/ Fiber:0g/ Protein:36g/NET CARBS 2 See More of my Recipes on Pinterest---> http://www.pinterest.com/thegeorgestella/low-carb/

Steps:

• Cut smoked sausage in half, lengthwise, and then chop in 1/2 again.
• (If uncooked, first cook according to package directions until SLIGHTLY browned.).
• Put cooked cauliflower into 2 quart casserole dish. Add cooked meat and mix.
• Melt all remaining ingredients (using 1/2 of the shredded chedder cheese) except for paprika in a saucepan over medium heat until warm, melted and smooth. (Use a wisk and stir constantly.).
• Pour cheese sauce over cauliflower and meat.
• Sprinkle remaining shredded cheddar cheese on top, and then sprinkle paprika evenly over the top.
• Bake in preheated 350 degree oven for 35-45 minutes (watch-just until golden brown on top).

Steps:

• Place croutons on bottom of greased casserole, top with 1 1/2 cups of cheese.
• Brown and drain sausage, put on top of cheese.
• Beat eggs with milk and seasonings, pour over top.
• Refrigerate overnight.
• Next Day:
• Dilute soup with 1/2 cup milk.
• Pour over and spread remaining 1/2 cup of cheese on top.
• Bake at 300 F. for 1 1/2 hours.