Low Carb Unstuffed Cabbage Recipes
LOW CARB UNSTUFFED CABBAGE
The taste is somewhere between beef stew and spaghetti sauce. I usually kick it up with some chiles and or crushed red pepper to taste, but here is the basic starter from which you can build.
Provided by Tugar357
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a dutch oven, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.
- Add the garlic and continue cooking for 1 minute.
- Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.
Nutrition Facts : Calories 271.6, Fat 13.4, SaturatedFat 4.9, Cholesterol 73.7, Sodium 537.8, Carbohydrate 12.9, Fiber 4.3, Sugar 7.6, Protein 25.4
UNSTUFFED CABBAGE ROLLS
Lean ground beef creates a fuller, meatier sauce for these delicious unstuffed cabbage rolls. Mixed with the chopped cabbage, it's very hearty. Infused with great flavors, no one will ever realize the recipe is lower in carbs. It's very comforting and filling. A healthy dinner recipe.
Provided by Bruce Lambert
Categories Beef
Time 50m
Number Of Ingredients 10
Steps:
- 1. In a large skillet, heat olive oil over medium heat.
- 2. Add ground beef and onion and cook, stirring until ground beef is no longer pink and onion is tender.
- 3. Add garlic and continue cooking for 1 minute.
- 4. Add the chopped cabbage, tomatoes, tomato sauce, water, pepper, and salt.
- 5. Bring to a boil. Cover and simmer for 20 to 30 minutes or until the cabbage is tender.
- 6. Enjoy!
LOW CARB STUFFED CABBAGE CASSEROLE
This is a great casserole for anyone on a Low Carb diet. It has tons of flavor and you'll never miss the rice! When I can spare the extra carbs, I saute the cabbage in butter with about 1/4 cup chopped onion rather than boiling it. Or I add a little onion powder to the browned beef.
Provided by ColCadsMom
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Chop cabbage, and place in a dutch oven.
- Cover with water and boil 2o minutes or until tender.
- Brown ground beef and drain well.
- Mix cabbage and beef together.
- Place 1/3 of meat mixture in a 13x9x2 baking dish.
- Top with 1/3 can of tomatoes.
- Top with 1/3 cup of shredded cheese.
- Repeat layers 2 times, making 3 layers in all.
- Bake uncovered at 350 degrees for 1 hour.
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- Start the ground beef cooking in a heavy skillet over high heat – spread it out to cover the bottom of the pan so it cooks quicker.
- While the ground beef is starting to brown, chop your onion and crush your garlic. Plunk them in the pan with the ground beef, and stir the beef, using a spatula to turn it over and break it up so that it cooks evenly. Cover the pan and let it continue cooking, while you:
- Chop your cabbage coarsely. Stir this into the browning beef and onion/garlic mixture, a bit at a time – it will come close to overwhelming your skillet, unless yours is bigger than mine. Again, take care to turn everything over to keep it cooking evenly. Re-cover the pan.
- Open your can of tomato sauce. Uncover the pan and stir your meat/cabbage mixture yet again! When the cabbage is starting to wilt, stir in the tomato sauce, lemon juice, and seasonings. Re-cover, and let the whole thing simmer for 5 minutes, then serve.
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