Low Carb Vegetable Salad Recipes
LOW CARB VEGETABLE SALAD
Although I haven't made this salad yet I am planning on making it soon. Not only is it low carb (about 5 grams per serving) it sounds delicious! Recipe Source: local newspaper
Provided by ellie_
Categories Spinach
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Using a food processor shred cauliflower using shredding disk.
- Put cauliflower and 2-3 tablespoons water in a micro-wave safe dish or bowl, cover dish with plastic wrap or other cover and microwave it on high for 5 minutes. Uncover and let cool. Drain and set aside.
- While the cauliflower is cooking combine other vegetables (olives-parsley) in a large salad bowl. Toss.
- Add the cauliflower and toss.
- In a small jar combine oil, garlic, vinegar, mayonnaise, and salt and pepper. Whisk or shake jar.
- Pour dressing over salad and toss.
Nutrition Facts : Calories 126.5, Fat 10.8, SaturatedFat 1.5, Cholesterol 1.3, Sodium 69.4, Carbohydrate 7, Fiber 2.4, Sugar 2.6, Protein 2
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