EGGNOG - SLIMMED
Our holiday eggnog has half the calories of regular alcohol-free eggnog and almost 95 percent less fat - a perfect drink to toast your New Year's resolutions.
Provided by Food Network Kitchen
Categories beverage
Time 19m
Yield 4 (8-ounce) servings
Number Of Ingredients 7
Steps:
- In a nonstick saucepan combine 2 cups of the milk, the orange zest, and cinnamon. Heat over medium-high heat until just below a boil. Remove from the heat and set aside for 30 minutes to steep. Refrigerate the remaining cup of milk.
- Reheat the milk mixture to a simmer over medium heat. Meanwhile, in a medium bowl whisk together the eggs and sugar. Gradually pour half the hot milk into the egg mixture while whisking constantly. Pour the hot egg mixture back into the milk and cook the custard over low heat, stirring constantly until thickened, about 4 minutes. Don't let the custard boil. Strain custard into a bowl. Discard the cinnamon and orange zest. Add the vanilla to the custard and set aside to cool to room temperature, then refrigerate until cold.
- When ready to serve, foam the reserved cold milk with a milk frother or immersion blender, and fold into the custard. Serve eggnog in cups dusted with cinnamon.
Nutrition Facts : Calories 213 calorie, Fat 2.5 grams, SaturatedFat 1 grams, Cholesterol 108 milligrams, Sodium 133 milligrams, Carbohydrate 36 grams, Protein 10 grams, Sugar 35 grams
LOW-FAT EGGNOG
Provided by Food Network Kitchen
Categories beverage
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine 1 1/2 cups milk and the citrus zest in a medium saucepan. Split the vanilla bean lengthwise and scrape out the seeds; add the seeds and pod to the saucepan and bring to a simmer over medium heat. Meanwhile, whisk the eggs, egg yolk, sugar and cornstarch in a medium bowl until light yellow.
- Gradually pour the hot milk mixture into the egg mixture, whisking constantly, then pour back into the pan. Place over medium heat and stir constantly with a wooden spoon in a figure-eight motion until the eggnog begins to thicken, about 8 minutes. Remove from the heat and immediately stir in the remaining 1/2 cup milk to stop the cooking. Transfer the eggnog to a large bowl and place over a larger bowl of ice to cool, then chill until ready to serve.
- Remove the zest and vanilla pod. Spike the eggnog with liquor, if desired, and garnish with nutmeg.
LOW CHOLESTEROL EGGNOG
Make and share this Low Cholesterol Eggnog recipe from Food.com.
Provided by Mirj2338
Categories Beverages
Time 12h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whip together egg substitute and sugar, combine with two milks and flavoring.
- Mix well.
- Chill overnight.
- Dust with nutmeg before serving.
"EGG NOT" (EGGLESS EGGNOG)
I developed this recipe because of my love for eggnog and my dislike of the thought of drinking raw eggs. I spent quite a long time and much trial and error before being confident enough to finalize this recipe. Tastes just like the real thing! Enjoy!
Provided by Robert Waters
Categories Drinks Recipes Eggnog Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Blend 2 cups milk, sugar, pudding mix, rum-flavored extract, nutmeg, allspice, and ginger in a blender on medium-high speed until smooth; pour into a pitcher. Stir remaining 3 cups milk into mixture. Refrigerate eggnog until thickened, at least 1 hour. Stir well before serving.
Nutrition Facts : Calories 171.8 calories, Carbohydrate 31 g, Cholesterol 12.2 mg, Fat 3.1 g, Fiber 0.2 g, Protein 5.1 g, SaturatedFat 2 g, Sodium 234.2 mg, Sugar 28.6 g
More about "low cholesterol eggnog recipes"
HEALTHY MAKEOVER EGGNOG - GOOD HOUSEKEEPING
From goodhousekeeping.com
SPIKED VEGAN EGGNOG RECIPE (HEALTHIER & LOW FAT)
From delightfulmomfood.com
HIGH-PROTEIN, LOW-FAT EGGNOG RECIPE - LIFE BY DAILY BURN
From dailyburn.com
SKINNY EGGNOG - SKINNYTASTE
From skinnytaste.com
EGGNOG RECIPE, LIGHT AND EASY - ANDREA MEYERS - MAKING LIFE …
From andreasrecipes.com
HEALTHY EGGNOG RECIPE - SNACK GIRL
From snack-girl.com
HEALTHY LOW CALORIE EGGNOG - THE DIET CHEF
From thedietchefs.com
CLEAN EATING EGGNOG RECIPE - THE GRACIOUS PANTRY
From thegraciouspantry.com
HOW TO MAKE A HEALTHY EGG NOG — YET STILL RICH & CREAMY!
From thenutritionwatchdog.com
HEALTHY EGGNOG RECIPE - BUMBLEBEE APOTHECARY
From bumblebeeapothecary.com
SPICED EGGNOG - DAVITA
From davita.com
OAT MILK EGGNOG RECIPE (DAIRY-FREE) - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
JOY BAUER'S LOWER-CALORIE EGGNOG - TODAY
From today.com
HEALTHY EGGNOG RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
REAL FOOD EGGNOG RECIPE {DAIRY-FREE OPTION, PALEO, LOW CARB}
From eatbeautiful.net
HOW TO MAKE HEALTHY EGGNOG THAT IS LOW IN CALORIES AND FAT
From ourfarmerhouse.com
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #healthy #beverages #eggs-dairy #easy #no-cook #refrigerator #holiday-event #kosher #low-fat #vegetarian #dietary #christmas #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #high-calcium #low-carb #healthy-2 #free-of-something #high-in-something #low-in-something #equipment #technique
You'll also love