Low Fat Chicken Stuffing Casserole Recipes

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LOW FAT CHICKEN STUFFING CASSEROLE

Make and share this Low Fat Chicken Stuffing Casserole recipe from Food.com.

Provided by weisinator

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5



Low Fat Chicken Stuffing Casserole image

Steps:

  • Cook chicken in a skillet with broccoli.
  • Prepare stovetop stuffing, without butter or margarine.
  • Mix chicken, broccoli and cheese in a 2 quart casserole dish, cover with stuffing.
  • Bake at 400 degrees for 20 minutes, covered.

Nutrition Facts : Calories 244.9, Fat 3.4, SaturatedFat 1.3, Cholesterol 48.1, Sodium 633.4, Carbohydrate 25.6, Fiber 3.2, Sugar 3.4, Protein 27.3

1 (6 ounce) box Stove Top stuffing mix
1 lb boneless skinless chicken breast, cut into half inch pieces
1 (16 ounce) bag frozen broccoli
1 (10 ounce) can low-fat condensed cream of chicken soup
1 cup low-fat cheddar cheese, shredded

LOWER-FAT CHICKEN AND BROCCOLI CASSEROLE

Lower-fat chicken and broccoli casserole recipe. My two-year-old loves this and so do my hips!

Provided by hypsie

Categories     Chicken and Broccoli Casserole

Time 45m

Yield 4

Number Of Ingredients 6



Lower-Fat Chicken and Broccoli Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a casserole dish with cooking spray.
  • Spray a large skillet with cooking spray and place over medium-high heat. Add chicken and cook until no longer pink in the center, about 10 minutes.
  • Meanwhile, stir frozen broccoli, condensed soup, Cheddar cheese, and mayonnaise in a large bowl until well combined.
  • Add cooked chicken to the broccoli mixture and stir until everything is evenly coated. Pour into the prepared casserole dish.
  • Bake in the preheated oven for 20 to 25 minutes.

Nutrition Facts : Calories 231 calories, Carbohydrate 11.6 g, Cholesterol 67.1 mg, Fat 7.3 g, Fiber 3.6 g, Protein 29.5 g, SaturatedFat 2 g, Sodium 490.7 mg, Sugar 3 g

cooking spray
1 pound boneless, skinless chicken breast, cut in bite-sized pieces
1 (14 ounce) bag frozen chopped broccoli
1 (10.5 ounce) can reduced-fat condensed cream of mushroom soup
½ cup shredded reduced-fat Cheddar cheese
2 tablespoons light mayonnaise

SKINNY STUFFING

69% less fat • 93% less sat fat • 36% fewer calories than the original recipe. A change from butter to a smaller amount of oil cuts 2/3 of the total fat, and using whole-grain bread adds 3g of fiber per serving. Start a new tradition.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h40m

Yield 12

Number Of Ingredients 10



Skinny Stuffing image

Steps:

  • Heat oven to 350°F. Spray 2-quart casserole with cooking spray; set aside.
  • On large cookie sheet, place bread slices. Bake 15 to 20 minutes, turning each slice once, until firm and very light golden brown. Remove bread slices from cookie sheet; cut into 1/2-inch cubes.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add celery, onion and carrot; cook 6 to 8 minutes, stirring frequently, until tender. Stir in broth, sage, salt, thyme and pepper; heat to boiling. Remove from heat. Stir in bread cubes until well mixed. Spoon mixture into casserole.
  • Cover; bake 30 minutes. Uncover; bake 15 to 20 minutes longer or until hot and top is light golden brown.

Nutrition Facts : Calories 120, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 4 g, TransFat 0 g

15 slices white whole-grain bread
2 tablespoons olive oil
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped carrot
2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 teaspoon dried sage leaves, crushed, or 1 tablespoon finely chopped fresh sage leaves
1/2 teaspoon salt
1/2 teaspoon dried or 1 1/2 teaspoons chopped fresh thyme leaves
1/4 teaspoon pepper

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