Low Fat Chocolate Peanut Butter Dessert Recipes

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CHOCOLATE PEANUT BUTTER PARFAITS

"When a friend gave me this recipe I knew it was a keeper. It meets all requirements, it's easy, low calorie, low fat, and it's pretty, to boot!" You absolutely won't believe that this dessert is light. Pat Soloman - Casper, Wyoming

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 5



Chocolate Peanut Butter Parfaits image

Steps:

  • In a small bowl, combine peanut butter and 2 tablespoons milk. Fold in 1 cup whipped topping; set aside. In another small bowl, whisk remaining milk with the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set., Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture and remaining pudding. Refrigerate for at least 1 hour. Refrigerate remaining whipped topping., Just before serving, garnish each parfait with 1 tablespoon whipped topping and 1-1/2 teaspoons peanuts.

Nutrition Facts : Calories 146 calories, Fat 6g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 300mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.

2 tablespoons reduced-fat chunky peanut butter
2 tablespoons plus 2 cups cold fat-free milk, divided
1 cup plus 6 tablespoons reduced-fat whipped topping, divided
1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
3 tablespoons finely chopped salted peanuts

HEALTHY NO-BAKE CHOCOLATE-PEANUT BUTTER BARS

One of these decadent bars is enough to satisfy any sweet tooth. They're so super chocolaty and packed with peanut butter that you won't believe they're lower in calories than other, similar bars.

Provided by Food Network Kitchen

Categories     dessert

Time 4h10m

Yield 12 bars

Number Of Ingredients 10



Healthy No-Bake Chocolate-Peanut Butter Bars image

Steps:

  • For the crust: Line an 8-inch square pan with foil so it overhangs on two sides and lightly coat with cooking spray. Process the cookies in a food processor until finely ground. Add the melted butter and process again until the crumbs are coated with the butter; add the melted chocolate and process until the mixture is the texture of very wet sand. Using an offset spatula, press the mixture into the bottom of the prepared pan, cover and refrigerate while preparing the filling. Clean out the food processor bowl.
  • For the filling and topping: Add the cream cheese, peanut butter, yogurt and sugar to the bowl of the food processor and process until smooth and combined. Pour the mixture over the crust and smooth with a spatula. Top with the peanuts and sprinkle with 1/4 teaspoon salt. Cover and refrigerate until set slightly looser than cream cheese, about 4 hours up to overnight.
  • Run a knife around the edges of the mixture to loosen, use the foil handles to lift it out, cut into 12 bars and serve chilled.

Nutrition Facts : Calories 250 calorie, Fat 15 grams, SaturatedFat 6 grams, Cholesterol 15 milligrams, Sodium 190 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 6 grams, Sugar 16 grams

Cooking spray
24 chocolate wafer cookies
3 tablespoons unsalted butter, melted
4 ounces semisweet chocolate morsels, melted
4 ounces reduced-fat cream cheese
1/2 cup creamy all-natural peanut butter
1/2 cup 2-percent Greek yogurt
2/3 cup confectioners' sugar
1/4 cup chopped roasted unsalted peanuts
Kosher salt

LOW FAT CHOCOLATE PEANUT BUTTER DESSERT

In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.

Provided by ladypit

Categories     Dessert

Time 1h8m

Yield 6-8 serving(s)

Number Of Ingredients 5



Low Fat Chocolate Peanut Butter Dessert image

Steps:

  • Mix the 2 tablespoons milk into the peanut butter.
  • Stir in the coolwhip.
  • Pour the 2 cups milk into a bowl.
  • Add the pudding mix and whisk them together for 1-2 minutes.
  • Fold the coolwhip mixture into the milk and pudding.
  • Spoon it into dessert glasses and chill for 1 hour.

Nutrition Facts : Calories 67, Fat 2.9, SaturatedFat 0.6, Cholesterol 1.7, Sodium 77.2, Carbohydrate 6, Fiber 0.4, Sugar 0.5, Protein 4.7

2 cups skim milk, plus
2 tablespoons skim milk, divided
2 tablespoons chunky peanut butter
1 cup fat-free cool whip
1 (3 1/4 ounce) package sugar-free instant chocolate pudding mix or 1 (3 1/4 ounce) package Vegetarian sugar-free instant chocolate pudding mix

PEANUT BUTTER CHOCOLATE DESSERT

The desserts of my dreams have both chocolate and peanut butter. So, when I came up with this rich chocolate peanut butter dessert, it quickly became my all-time favorite. It's a cinch to whip together because it doesn't require any baking. My family loves this chocolate peanut butter cup lasagna! -Debbie Price, LaRue, Ohio

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 16 servings.

Number Of Ingredients 9



Peanut Butter Chocolate Dessert image

Steps:

  • Crush 16 cookies; toss with the butter. Press into an ungreased 9-in. square dish; set aside. , In a large bowl, beat the cream cheese, peanut butter and 1 cup confectioners' sugar until smooth. Fold in half of the whipped topping. Spread over crust. Sprinkle with peanut butter cups., In another large bowl, beat the milk, pudding mix and remaining confectioners' sugar on low speed for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in remaining whipped topping. , Spread over peanut butter cups. Crush remaining cookies; sprinkle over the top. Cover and chill for at least 3 hours.

Nutrition Facts : Calories 365 calories, Fat 20g fat (11g saturated fat), Cholesterol 20mg cholesterol, Sodium 273mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 1g fiber), Protein 5g protein.

20 chocolate cream-filled chocolate sandwich cookies, divided
2 tablespoons butter, softened
1 package (8 ounces) cream cheese, softened
1/2 cup peanut butter
1-1/2 cups confectioners' sugar, divided
1 carton (16 ounces) frozen whipped topping, thawed, divided
15 miniature peanut butter cups, chopped
1 cup 2% milk
1 package (3.9 ounces) instant chocolate fudge pudding mix

NO-BAKE CHOCOLATE PEANUT BUTTER CHEESECAKE RECIPE BY TASTY

Here's what you need: graham crackers, butter, cream cheese, powdered sugar, vanilla extract, chocolate chips, peanut butter, confectioners sugar

Provided by Pierce Abernathy

Categories     Desserts

Yield 8 servings

Number Of Ingredients 8



No-Bake Chocolate Peanut Butter Cheesecake Recipe by Tasty image

Steps:

  • Place graham crackers into a plastic bag and crush them into fine crumbs with a rolling pin.
  • Pour the graham cracker crumbs into a bowl and combine with melted butter, mixing until the texture is like slightly wet sand.
  • Press the graham cracker crumbs in an even layer into the bottom of a 9-inch (23 cm) springform pan. Refrigerate.
  • In a large bowl, mix together softened cream cheese until smooth.
  • Add the powdered sugar and continue to mix until there are no lumps.
  • Add the vanilla and melted chocolate and mix until the color is even.
  • Pour the mixture over the graham cracker crust in the springform pan. Using a spatula or spoon, smooth the top. Refrigerate.
  • In a large bowl, mix together melted peanut butter and confectioner's sugar.
  • Pour mixture over cheesecake in springform pan. Use a knife or spatula to spread evenly and smooth the top.
  • Refrigerate for 2-4 hours.
  • Enjoy!

Nutrition Facts : Calories 1069 calories, Carbohydrate 71 grams, Fat 82 grams, Fiber 5 grams, Protein 22 grams, Sugar 52 grams

10 graham crackers
7 tablespoons butter, melted
24 oz cream cheese, softened
1 ½ cups powdered sugar
1 teaspoon vanilla extract
1 ½ cups chocolate chips, melted
2 cups peanut butter, melted
1 cup confectioners sugar

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