Broccoli With Garlic Herb Butter Recipes

BROCCOLI WITH GARLIC-HERB BUTTER

This is a recipe from my 2008 Weight Watchers cookbook that we really enjoyed. I altered it slightly for our taste. It's a nice way to enjoy broccoli without all the cheese sauce. It's got a nice bite to it too. Feel free to leave out the crushed red pepper flakes. The frozen steam bags of broccoli work well with this recipe.

Provided by Nimz_

Categories Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 8

Broccoli With Garlic-Herb Butter image

Steps:

Place butter in a small microwave safe dish.
Microwave on high for 30 seconds or until melted.
Stir in parsley, garlic, pepper and red pepper flakes.
Place broccoli florets in a large microwave safe bowl.
Add 2 tablespoons water, and cover with wax paper.
Microwave on High 5 minutes or until crisp-tender.
Drain well.
Add butter mixture and salt to taste.
Toss gently to coat.

Nutrition Facts : Calories 83.3, Fat 5.7, SaturatedFat 3.4, Cholesterol 10.2, Sodium 266.6, Carbohydrate 6.4, Fiber 3.6, Sugar 1.6, Protein 3.7

Ingredients

2 tablespoons light butter
2 tablespoons chopped fresh parsley
2 garlic cloves, minced
12 ounces frozen broccoli florets
2 tablespoons water
1/4 teaspoon white pepper
1/8-1/4 teaspoon crushed red pepper flakes (or to taste)
1/4 teaspoon salt (or to taste)

SUPER-SIMPLE GARLIC BROCCOLI

My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

Super-Simple Garlic Broccoli image

Steps:

In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

13 cups fresh broccoli florets (about 2-1/2 pounds)
3 tablespoons olive oil
5 garlic cloves, minced
3/4 teaspoon Italian seasoning
1/4 teaspoon salt

CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER

This recipe is the perfect fix for veggie lovers. Broccoli and cauliflower with fresh herb butter are healthy, satisfying, and delicious. This low-calorie side is a great addition to any meal.

Provided by Katie Clark

Categories Vegetables

Time 20m

Number Of Ingredients 8

Cauliflower and Broccoli with Fresh Herb Butter image

Steps:

Fill a stock pot with 8 to 10 cups of water. Place stock pot over high heat and add 1 teaspoon salt. Bring the water to boil. Add the cauliflower and boil for 2 minutes. Then, add the broccoli and continue boiling for 3 minutes. Drain well.
Meanwhile, in a small bowl, use a fork to mash together the butter, chives, thyme, lemon peel, salt, and pepper.
Gently, stir in the butter mixture into the vegetables.

Nutrition Facts : Calories 70 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 396 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

Ingredients

3 Tablespoons butter, softened
3 Tablespoons snipped fresh chives
1 1/2 teaspoons chopped fresh thyme leaves
1 teaspoon lemon zest
1 1/4 teaspoon salt, divided
1/4 teaspoon pepper
3 cups fresh cauliflower florets
3 cups fresh broccoli florets

BROCCOLI WITH GARLIC BUTTER AND CASHEWS

A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!! If in a pinch, you could probably use frozen broccoli too, but I haven't tried.

Provided by SALSIEPIE

Categories Side Dish Vegetables Broccoli

Time 20m

Yield 6

Number Of Ingredients 8

Broccoli with Garlic Butter and Cashews image

Steps:

Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Nutrition Facts : Calories 187.3 calories, Carbohydrate 13.2 g, Cholesterol 27.1 mg, Fat 14.2 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 7.2 g, Sodium 610.6 mg, Sugar 4.7 g

Ingredients

1 ½ pounds fresh broccoli, cut into bite size pieces
⅓ cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
¼ teaspoon ground black pepper
2 cloves garlic, minced
⅓ cup chopped salted cashews

BROCCOLI IN HERBED BUTTER

This economical side dish dresses up a plain vegetable to make it extra special for your family.-Norma Apel, Dubuque, Iowa

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

Broccoli in Herbed Butter image

Steps:

Cook broccoli until crisp-tender. Melt butter; add lemon juice, onion, salt and herbs. Drain broccoli and place in a serving dish. Add butter mixture; stir to coat.

Nutrition Facts : Calories 51 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

Ingredients

1 pound fresh broccoli, cut into spears
2 tablespoons butter
1-1/2 teaspoons lemon juice
1-1/2 teaspoons finely chopped onion
1/4 teaspoon salt, optional
1/8 teaspoon each dried thyme, marjoram and savory

More about "broccoli with garlic herb butter recipes"

GARLIC-BUTTER BROCCOLI RECIPE - REAL SIMPLE

Web Aug 13, 2022 Total Time: 15 mins Yield: 4 serves Jump to Nutrition Facts Ingredients 1 bunch broccoli (1 pound), cut into small pieces, stalks peeled and thinly sliced (about 6 …
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3.7/5 (157)
Total Time 15 mins
Cholesterol 15mg 5%
Calories 83 per serving

Broccoli With Garlic Herb Butter Recipes

BROCCOLI WITH GARLIC-HERB BUTTER

SUPER-SIMPLE GARLIC BROCCOLI

My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York

CAULIFLOWER AND BROCCOLI WITH FRESH HERB BUTTER

This recipe is the perfect fix for veggie lovers. Broccoli and cauliflower with fresh herb butter are healthy, satisfying, and delicious. This low-calorie side is a great addition to any meal.

BROCCOLI WITH GARLIC BUTTER AND CASHEWS

A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!! If in a pinch, you could probably use frozen broccoli too, but I haven't tried.

BROCCOLI IN HERBED BUTTER

This economical side dish dresses up a plain vegetable to make it extra special for your family.-Norma Apel, Dubuque, Iowa

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