Low Fat Guacamole With Cottage Cheese Recipes
LOW FAT GUACAMOLE WITH COTTAGE CHEESE
Okay--don't get grossed out. This is SUCH a GREAT recipe. No one will know it has cottage cheese in it. And it doesn't darken like other guacamoles do! Adapted from Moosewood Low-fat favorites
Provided by Kimke
Categories Vegetable
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Slice the avocado in half and scoop out the flesh.
- In a food processor, combine the avocado, cottage cheese, lime juice, green onions, jalapeño and garlic.
- Purée until smooth.
- Add salt and pepper to taste.
- Serve immediately or chill.
- Serve with raw veggies or tortilla chips.
LOW-FAT GUACAMOLE
Eating well doesn't mean having to give up your favorite flavors. If you're a fan of creamy, luscious guacamole, this Healthy Living recipe is for you.
Provided by My Food and Family
Categories Home
Time 4h20m
Yield Makes 3-1/3 cups or 24 servings, about 2 Tbsp. each.
Number Of Ingredients 7
Steps:
- Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Pour into blender; cover. Add remaining ingredients: cover. Blend on low speed 2 min. or until well blended, stopping occasionally to scrape down side of blender. Pour into shallow 5-cup serving bowl; cover.
- Refrigerate 4 hours or until soft-set.
- Serve as a dip with fresh vegetable dippers or low-fat tortilla chips.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
"MOCK-A-MOLE" (LOW FAT GUACAMOLE)
From Crescent Dragonwagon's "Passionate Vegetarian" book. Very interesting way to have guacamole with much less fat by using low-fat peas to stretch the avocado.
Provided by Carianne
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Thaw peas by running hot water over them in a strainer until they are bright green.
- Puree peas in food processor.
- Add 1/4 of one avocado, salt, and juice of one lemon or lime.
- Puree again and transfer to a bowl.
- Coarsely mash the remaining avocado (leave chunky) and stir in tomato and onion.
- Taste and add more salt/lemon to your taste.
- Stir in cilantro.
Nutrition Facts : Calories 115.9, Fat 4.8, SaturatedFat 0.7, Sodium 476.1, Carbohydrate 15.3, Fiber 5.5, Sugar 5.3, Protein 4.8
More about "low fat guacamole with cottage cheese recipes"
50 HEALTHY AND FILLING COTTAGE CHEESE RECIPES FOR WEIGHT …
Web 10 Cottage Cheese Snack Recipes 1. Cottage Cheese Deviled Eggs | Kath Eats 2. Raspberry Cheesecake Smoothie | Self 3. Cottage Cheese Salsa | Kraft Canada 4. Pear and Cottage Cheese | Eating Well 5. …
From merakilane.com
From merakilane.com
GUACAMOLE WITH COTTAGE CHEESE RECIPE | EAT YOUR BOOKS
Web Guacamole with cottage cheese from Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals (page 26) by Moosewood Collective Shopping List …
From eatyourbooks.com
From eatyourbooks.com
RECIPES FOR GUACAMOLE AT THE COTTAGE - COOKTIME24.COM
Web Recipes: low fat guacamole with cottage cheese, guacamole at the cottage. resepi kek lemon moist | resepi salmon teriyaki ... Guacamole, authentic recipe 3; Guacamole …
From cooktime24.com
From cooktime24.com
LOW-FAT SPINACH AND COTTAGE CHEESE PIE RECIPE - MASHED.COM
Web Sep 27, 2021 Lay out 1 sheet of puff pastry on a large baking sheet. Lay out the remaining puff pastry sheet next to the first sheet. In a large bowl, add the spinach, eggs, low-fat …
From mashed.com
From mashed.com
LOW FAT GUACAMOLE WITH COTTAGE CHEESE RECIPE - FOOD.COM
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
RECIPE: GUACAMOLE WITH CHIPS AND CRUDITES (LOW FAT, USING COTTAGE ...
Web FOR THE GUACAMOLE: 1 medium-size ripe avocado 1 cup low fat cottage cheese (1%) 1 tbsp. lime juice 1 tsp. chopped chives 1/4 to 1/2 tsp. red pepper flakes TO SERVE: 1 (7 …
From recipelink.com
From recipelink.com
LOW FAT GUACAMOLE WITH COTTAGE CHEESE (KITCHENPC)
Web Slice the avocado in half and scoop out the flesh. In a food processor, combine the avocado, cottage cheese, lime juice, green onions, jalapeño and garlic. Purée until …
From kitchenpc.com
From kitchenpc.com
10 BEST LOW FAT COTTAGE CHEESE RECIPES | YUMMLY
Web Dec 29, 2022 fat free cottage cheese, dill, sweet onion, large egg whites and 2 more Apple Cottage Cheese Smoothie HomemadeYummy agave nectar, dried cranberries, …
From yummly.com
From yummly.com
LOW FAT GUACAMOLE WITH COTTAGE CHEESE RECIPE - WEBETUTORIAL
Web Low Fat Cottage Cheese Fresh Lime Juice Green Onion Jalapeno Garlic Cloves Salt And Pepper Low fat guacamole with cottage cheese may come into the below tags or …
From webetutorial.com
From webetutorial.com
BEST 60 MINUTES RECIPES: LOW FAT GUACAMOLE WITH COTTAGE CHEESE
Web 1 ripe avocado ; 2/3 cup low fat cottage cheese ; 2 tablespoons fresh lime juice ; 1 tablespoon green onion ; 3/4 teaspoon minced jalapeno ; 2 garlic cloves, minced ; salt …
From 60minfoodbook.blogspot.com
From 60minfoodbook.blogspot.com
LOW FAT GUACAMOLE WITH COTTAGE CHEESE RECIPE - EASY RECIPES
Web Recipe Ingredients: 1 teaspoon grated lemon peel 2 tablespoons lemon juice 1 medium-size soft, ripe avocado 1 cup low-fat (1 percent) cottage cheese 2 to 4 cloves peeled garlic …
From recipegoulash.cc
From recipegoulash.cc
CHEESY GUACAMOLE RECIPE WITH COTTAGE CHEESE - DAISY BRAND
Web Directions. Blend the cottage cheese until slightly lumpy. Mash together the avocados, lemon and lime juices, tomatoes, and garlic in a medium bowl. Combine the cottage …
From daisybrand.com
From daisybrand.com
CAN YOU EAT CHEESE IF YOU HAVE HEART DISEASE? | EATINGWELL
Web Jan 7, 2023 The best cheeses for heart disease are the ones with less saturated fat and sodium. Swiss cheese is probably the best choice, with only 53 mg of sodium per ounce. …
From eatingwell.com
From eatingwell.com
WORLD BEST JALAPENO FOOD RECIPES: LOW FAT GUACAMOLE WITH …
Web 1 ripe avocado ; 2/3 cup low fat cottage cheese ; 2 tablespoons fresh lime juice ; 1 tablespoon green onion ; 3/4 teaspoon minced jalapeno ; 2 garlic cloves, minced ; salt …
From worldbestjalapenorecipes.blogspot.com
From worldbestjalapenorecipes.blogspot.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #eggs-dairy #vegetables #dips #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love