KITTENCAL'S LOW-FAT PARMESAN TURKEY MEATBALLS
I make these often they are lower in fat and very good, I sometimes use recipe#186029 in place of the seasoned salt but the choice is yours to use whatever you wish --- yield is only estimated depending on the size of your meatball -- also see my recipe#69173
Provided by Kittencalrecipezazz
Categories Poultry
Time 10m
Yield 20 meatballs
Number Of Ingredients 10
Steps:
- In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
- Mix and add in more bread crumbs if needed to hold together.
- Shape into desired size balls.
- Fry or oven-bake until completely cooked through.
- Use in you favorite recipes.
Nutrition Facts : Calories 57.3, Fat 2.5, SaturatedFat 0.8, Cholesterol 26.2, Sodium 60, Carbohydrate 2.7, Fiber 0.2, Sugar 0.6, Protein 5.9
LOW FAT LOW CAL TURKEY MEATBALLS
Make and share this Low Fat Low Cal Turkey Meatballs recipe from Food.com.
Provided by Sarafina
Categories Turkey Breasts
Time 45m
Yield 40 meatballs, 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients in large bowl.
- Grease baking sheet.
- Roll ingredients into 1 inch balls.
- Bake meatballs 10-15 minutes until browned.
Nutrition Facts : Calories 219.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 107.8, Sodium 312.1, Carbohydrate 5.8, Fiber 0.4, Sugar 0.7, Protein 34.9
EASY LOW-FAT TURKEY MEATBALLS
Make and share this Easy Low-Fat Turkey Meatballs recipe from Food.com.
Provided by Mary Covello
Categories Poultry
Time 25m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients thouroughly.
- Form 1/4 cup meat mixture into meatballs.
- Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
- Microwave meatballs at 70% power 4 minutes 30 seconds.
- Turn over meatballs.
- Microwave at 70% power for 3 minutes.
- Repeat steps 3-6 with second half meatballs.
- Add meatballs to your favorite sauce.
Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27
SIMPLE LOW-FAT TURKEY MEATBALLS
An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!
Provided by Nomi232
Categories Poultry
Time 25m
Yield 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Beat egg in large bowl.
- Add all remaining ingredients.
- Mush together well using your hands.
- Form into 1/2 inch balls.
- Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
- Put half the balls into the skillet and cook until browned evenly on outside.
- Remove and add remaining balls.
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BAKED TURKEY MEATBALLS | EASY ITALIAN RECIPE – WELLPLATED.COM
From wellplated.com
4.9/5 (150)Calories 62 per servingCategory Appetizer, Main Course
- Preheat your oven to 375 degrees F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray.
- In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red pepper flakes and stir well to combine. Add the turkey. In a small bowl, beat the egg, then add it to the meat mixture. With a fork or your fingers, mix just until combined, being careful not to compact the meat.
- With a scoop or spoon, scoop the meat and shape into 1 1/2-inch meatballs. Arrange on the prepared baking sheet. You will have about 20 meatballs total. Brush the tops of the meatballs with the olive oil.
- Bake for 15 minutes, or until the meatballs reach an internal temperature of 165 degrees F on an instant-read thermometer. As an alternate way to check, a meatball in the center of the baking sheet should be fully cooked through when cut in half.
HEALTHY TURKEY MEATBALLS - IFOODREAL.COM
From ifoodreal.com
5/5 (39)Total Time 30 minsCategory DinnerCalories 26 per serving
- Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary.
- In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
- Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
- Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.
35+ BEST HEALTHY MEATBALL RECIPES FOR WEIGHT LOSS
From eatthis.com
Author Cassandra TalmadgePublished Nov 8, 2021Estimated Reading Time 7 mins
- Spaghetti and Turkey Meatballs. Traditional meatballs are made with a mixture of beef, pork, and veal. Turkey, lean and tender, replaces the latter two in these meatballs, saving you major calories while simultaneously providing your taste buds with major yum.
- Asian Chicken Meatballs. These chicken meatballs are inspired by street-corner grills in Vietnam and Thailand, where ginger, garlic, and chiles reign supreme.
- Spicy Turkey Meatballs with Sweet Potato Fries. These lean turkey baked meatballs pack a punch of spice and are the perfect comfort food for a Whole30 diet.
- Meatballs With Polenta. This recipe lightens up the meatball (using sirloin and turkey instead of veal and pork), but, more importantly, it ditches the spaghetti in favor of polenta, an Italian staple of stone-ground corn with a fraction of the calories, but just as hearty, creamy, and completely delicious.
- Italian Meatball Soup. Though it's light in calories, this is still a potent bowl of goodness—served with a lightly dressed salad, it makes for an incredible weekday dinner.
- Crock-Pot Italian Meatballs. This slow cooker recipe will create a delectable homemade sauce as the Italian meatballs start to cook, and it will only take you 2 to 4 hours to do so.
- Turkey Swedish Meatballs. This version of the Swedish meatball cuts the beef with turkey, which is tender and light like veal, but considerably leaner. You'll save on calories, but you'll gain considerably on taste!
- Classic Italian Meatballs. Ever want to learn how to make authentic Italian meatballs? This recipe is a classic straight from one editor's Italian grandmother who shared all her secrets for the best tasting Italian meatballs around.
- Vegan Eggplant Meatballs with Kale Pesto. These vegan meatballs, made from eggplant, chickpea water, and almond flour, are the perfect hearty dish for anyone looking to sneak more nutrient-dense ingredients into their meals.
- Feta Turkey Meatballs with Zucchini Pasta. No noodles? No problem! Zucchini pasta takes the place of spaghetti in this health-conscious dish, which is served with tasty feta turkey meatballs.
10-MINUTE HEALTHY TURKEY MEATBALLS (NO BREADCRUMBS!)
From asassyspoon.com
Ratings 294Calories 263 per servingCategory Appetizer, Dinner, Lunch, Main Course
- In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won’t be moist and tender.
- Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter. You can definitely make them in whatever size you'd like, just make sure they are all the same size so they cook evenly.
- Broil on HIGH for 10 minutes or until meatballs are cooked through.* Brush with more sesame oil on top for more flavor. Serve with your favorite side dish. Enjoy!
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