Low Fat Microwave Hollandaise Sauce Recipes

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NO-FAIL MICROWAVE HOLLANDAISE SAUCE

I have the worst luck with Hollandaise Sauce. Clumpy because I over cook it and the butter seperates or fear of under cooked egg yokes. I found this recipe and gave it a try. It is delicious! Tastes just like real sauce and so easy to make! Just make sure you do not cook for more than 1 minute total!

Provided by Jamie in North Caro

Categories     Sauces

Time 4m

Yield 6 12

Number Of Ingredients 3



No-Fail Microwave Hollandaise Sauce image

Steps:

  • Put butter in a safe 4-cup measure. Microwave 20 sec. on high, until butter is soft but not melted. (This may take up to 60 seconds if the butter is cold from the fridge.).
  • In a small bowl, mix yolks and lemon juice.
  • Add mixture to softened butter. Let set for 1 minute.
  • Microwave on high, stopping to whisk every 15 sec.
  • The mixture WILL be lumpy for the first two whippings. Sauce is done when smooth and thick. Do not over work.

Nutrition Facts : Calories 163.8, Fat 17.6, SaturatedFat 10.5, Cholesterol 132.9, Sodium 139.2, Carbohydrate 0.6, Sugar 0.1, Protein 1.5

1/2 cup butter
3 large egg yolks
1 1/2 tablespoons fresh lemon juice (to taste)

QUICK AND EASY HOLLANDAISE SAUCE IN THE MICROWAVE

Quick and easy hollandaise sauce. Makes enough for 2 servings of eggs benedict or asparagus. I've tried several ways to make hollandaise sauce; this method works every time and is very quick. My kids love it. I put poached egg on toast or biscuit and top with sauce. I also add crumbled sausage with jalapeno and garlic.

Provided by scottki

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 2

Number Of Ingredients 5



Quick and Easy Hollandaise Sauce in the Microwave image

Steps:

  • Beat egg yolks, lemon juice, salt, and cayenne pepper together in a microwave-safe bowl until smooth. Slowly stream melted butter into the egg yolk mixture while whisking to incorporate.
  • Heat in microwave for 15 to 20 seconds; whisk.

Nutrition Facts : Calories 257.3 calories, Carbohydrate 1 g, Cholesterol 265.9 mg, Fat 27.4 g, Protein 2.9 g, SaturatedFat 16.2 g, Sodium 249 mg, Sugar 0.2 g

2 egg yolks
¼ lemon, juiced, or to taste
1 pinch salt
1 pinch cayenne pepper
¼ cup salted butter, melted

LOW FAT MICROWAVE HOLLANDAISE SAUCE

From a magazine, here for safe keeping. Makes a very good, thick and mild hollandaise. I eat it over poached eggs and toast in the mornings or use as a dipping sauce for steamed veggies. Amazingly easy. Stores well in fridge. I play around with the amount of mustard and cayenne as I like a spicier taste. Servings calculated on 1 T serving.

Provided by Papagayita

Categories     Sauces

Time 8m

Yield 1 cup, 12-16 serving(s)

Number Of Ingredients 9



Low Fat Microwave Hollandaise Sauce image

Steps:

  • Combine cornstarch and mustard, and cayenne if you are using it in a 2-cup glass measure. Gradually add milk and egg(s) blending with a wire whisk.
  • Microwave at HIGH 1 minute; stir well.
  • Microwave at HIGH an additional 1-1/2 minutes or until thickened, stirring every 30 seconds.
  • Add lemon juice, butter, and salt; stir with a wire whisk. Add black pepper to taste and serve as desired.

Nutrition Facts : Calories 21.7, Fat 1.1, SaturatedFat 0.6, Cholesterol 19.6, Sodium 41.8, Carbohydrate 1.9, Sugar 0.8, Protein 1

1 1/2 tablespoons cornstarch
1/2 teaspoon dry mustard
2/3 cup nonfat milk
1 -2 large egg, yolk(s)
2 1/2 tablespoons fresh lemon juice
2 teaspoons butter
1/8 teaspoon salt
ground paprika or cayenne
black pepper

SIMPLE MICROWAVE HOLLANDAISE SAUCE

This is my dad's no-fail hollandaise sauce he makes in the microwave.

Provided by Sarah Dipity

Time 10m

Yield 4

Number Of Ingredients 6



Simple Microwave Hollandaise Sauce image

Steps:

  • Place butter in a microwave-safe bowl. Cover and microwave on medium power until melted, 30 seconds to 1 minute.
  • Add half-and-half, egg yolks, lemon juice, salt, and cayenne pepper to melted butter; stir to combine. Microwave, uncovered, on medium power for 2 1/2 minutes. Stir, and microwave on medium power for 1 more minute.
  • Remove from the microwave and whisk until fluffy; sauce may look curdled at first, but it will become nice and smooth as you whisk it.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 1.3 g, Cholesterol 138.5 mg, Fat 15.5 g, Protein 1.9 g, SaturatedFat 9.2 g, Sodium 157.1 mg, Sugar 0.2 g

4 tablespoons unsalted butter
¼ cup half-and-half
2 large egg yolks, beaten
1 tablespoon lemon juice
¼ teaspoon salt
1 pinch ground cayenne pepper

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