Low Fat Ranch Dressing Recipes

SIMPLE LOW-FAT RANCH DRESSING

This creamy, rich-tasting dressing is a very deceiving low-fat alternative.-Cindy Bertrand, Floydada, Texas

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 4

Simple Low-Fat Ranch Dressing image

Steps:

In a small bowl, combine all ingredients until smooth. Cover and chill. Serve over salad greens. Keep refrigerated.

Nutrition Facts :

Ingredients

1 package (2 ounces) reduced-fat ranch salad dressing mix
1-1/2 cups fat-free milk
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise

EASY LOW-FAT RANCH DRESSING

Once I sampled this homemade ranch dressing, I quit buying the bottled variety. It can be easily doubled when you are serving a larger group.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 6

Easy Low-Fat Ranch Dressing image

Steps:

In a small bowl, combine the first five ingredients. Stir in buttermilk. Cover and chill for at least 8 hours before serving. Store any leftovers in the refrigerator.

Nutrition Facts :

Ingredients

1 cup mayonnaise
1 tablespoon dried parsley flakes
1 tablespoon dried minced onion
1/4 to 1/2 teaspoon salt, optional
1/8 teaspoon garlic powder
3/4 cup buttermilk

LOW-FAT RANCH DRESSING

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

Low-Fat Ranch Dressing image

Steps:

In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

LOW FAT BUTTERMILK RANCH DRESSING

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

Low Fat Buttermilk Ranch Dressing image

Steps:

Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

Ingredients

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

HEALTHY LOW FAT RANCH DRESSING

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.

Provided by kiwidutch

Categories Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 10

Healthy Low Fat Ranch Dressing image

Steps:

Blend all the seasoning together with the yogurt and mayonnaise.
Add the buttermilk and blend well.
Keeps (refrigerated) for several weeks.

Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2

Ingredients

1 tablespoon dried onion
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon garlic powder
1 tablespoon dried parsley
1 dash pepper
1/2 teaspoon salt (optional)
1/2 cup nonfat plain yogurt
1/2 cup reduced-calorie mayonnaise
1 pint buttermilk (470 ml)

LOW FAT RANCH DRESSING OVER CHOPPED SALAD

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 3 servings

Number Of Ingredients 10

Low Fat Ranch Dressing over Chopped Salad image

Steps:

Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.

Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams

Ingredients

1 (10-ounce) sack mixed greens, any style or brand
1 cup shredded carrots, available packaged in produce section
1 cup plain low fat yogurt
2 tablespoons grated red onion
2 tablespoons chopped parsley leaves
2 tablespoons chopped or snipped dill or 1 teaspoon dried dill
1 tablespoon lemon juice, from a wedge of fresh lemon
1 clove garlic
Coarse salt
Black pepper

LOW FAT RANCH DRESSING

Co-workers often ask me to bring in my Ranch Dressing to have in the lunch room. This is the recipe I normally use.

Provided by Millereg

Categories Spreads

Time 6m

Yield 10-12 ounces, 8 serving(s)

Number Of Ingredients 12

Low Fat Ranch Dressing image

Steps:

Use a food processor, blender, or whisk by hand, all of the ingredients except buttermilk.
Add buttermilk a little at a time until desired consistency is reached (If you like a thicker consistency, this can double as a dip or a spread).
Chill 4-6 hours or overnight.
Serve over crisp salad greens and garnish with croutons.
For variation, omit salad herbs, and add 3/4 cup chopped green onion and 3/4 cup crumbled blue cheese or spicy Feta cheese.

Nutrition Facts : Calories 14.7, Fat 0.9, SaturatedFat 0.6, Cholesterol 3, Sodium 6.5, Carbohydrate 1.2, Fiber 0.1, Sugar 0.5, Protein 0.6

Ingredients

1/2 cup low-fat mayonnaise
1/4 cup low-fat sour cream or 1/4 cup nonfat sour cream
2 tablespoons nonfat yogurt, lemon flavour optional
1 teaspoon onion powder
3/4 teaspoon garlic powder
1/2 teaspoon chives, snipped
1/4 teaspoon lemon, zest of
1 teaspoon dried dill
1 teaspoon mixed dried herbs or 1 teaspoon mixed fines herbes
1 teaspoon low-sodium instant chicken bouillon granules
1/2 teaspoon lemon juice
1/4-3/4 cup fat-free buttermilk

RANCH DRESSING LOW-FAT

Make and share this Ranch Dressing Low-fat recipe from Food.com.

Provided by Young Living in Tex

Categories Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 6

Ranch Dressing Low-fat image

Steps:

Put all ingredients in blender or food processor.
Blend on high speed 1 to 2 minutes.
Store in airtight container in refrigerator up to two weeks.
Yield: aprox.
1 cup.

Nutrition Facts : Calories 770.8, Fat 60.2, SaturatedFat 9.4, Cholesterol 53.1, Sodium 1344.7, Carbohydrate 56.4, Fiber 0.2, Sugar 17.8, Protein 5.7

Ingredients

3/4 cup mayonnaise
1/4 cup fat free sour cream
2 tablespoons fat-free half-and-half (Land of Lakes Gourmet)
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon dried dill weed

LOW-FAT HERBED RANCH DRESSING

Categories Dairy Herb Low Fat Quick & Easy Salad Dressing Spring Gourmet

Yield Makes about 1 cup

Number Of Ingredients 10

Low-Fat Herbed Ranch Dressing image

Steps:

In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.

Ingredients

3/4 cup well-shaken low-fat (1 1/2%) buttermilk
2 tablespoons low-fat mayonnaise
2 tablespoons nonfat sour cream
1 tablespoon packed fresh basil leaves, minced
1 tablespoon finely chopped fresh chives
2 teaspoons cider vinegar
1 teaspoon dry mustard
1 teaspoon fresh thyme leaves
1 garlic clove, minced
1/2 teaspoon sugar

LOW-FAT CREAMY RANCH SALAD DRESSING

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7

Low-Fat Creamy Ranch Salad Dressing image

Steps:

In a food processor or blender, process cottage cheese and yogurt until smooth.
Pour into bowl and stir in onions and seasonings.
Cover and refrigerate for at least 30 minutes so flavors blend.
Store for up to one week.
Stir before serving.

Ingredients

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

LOW-FAT RANCH DRESSING

Make and share this Low-Fat Ranch Dressing recipe from Food.com.

Provided by cnelsongoens

Categories Salad Dressings

Time 10m

Yield 12 serving(s)

Number Of Ingredients 14

Low-Fat Ranch Dressing image

Steps:

Using a food processor or blender, puree all ingredients together until smooth.
Chill before serving.
The serving size is approximately 2 tablespoons and the recipe yields about 1 cup.

Nutrition Facts : Calories 16.6, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.8, Sodium 58.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.5, Protein 1.9

Ingredients

1/2 cup low fat cottage cheese
1/3 cup low-fat buttermilk
2 tablespoons parmesan cheese, grated
1 tablespoon lemon juice, fresh
1 teaspoon lemon zest
1 green onion, minced
1 garlic clove, minced
1 tablespoon fresh parsley, minced
1 teaspoon dill, dried
1/2 teaspoon onion powder
1/2 teaspoon oregano, dried
1/2 teaspoon basil, dried
1/4 teaspoon thyme, dried
1/8 teaspoon white pepper

LOW-FAT RANCH DRESSING

This is from the "Everyday Cooking with Dr. Dean Ornish" Cookbook. The original recipe called for nonfat mayo and sour cream but I use low-fat instead for better flavor.

Provided by PickledSeeds

Categories Salad Dressings

Time 15m

Yield 1 cup

Number Of Ingredients 9

Low-Fat Ranch Dressing image

Steps:

In a bowl, whisk together mayonnaise, yogurt, sour cream, lemon juice, green onion and garlic.
Season to taste with salt, black pepper and cayenne pepper.
Whisk in a little water to thin to desired consistency.

Nutrition Facts : Calories 121.2, Fat 7.4, SaturatedFat 4.6, Cholesterol 24.8, Sodium 72.9, Carbohydrate 8.7, Fiber 0.2, Sugar 5.1, Protein 5.5

Ingredients

1/2 cup low-fat mayonnaise
1/4 cup nonfat plain yogurt
1/4 cup low-fat sour cream
1 1/2 teaspoons lemon juice
2 teaspoons minced green onions
1/2 teaspoon minced garlic
salt, to taste
black pepper, to taste
cayenne pepper, to taste

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