Low Fat Roasted Poatoes Recipes

Steps:

• Preheat oven to 475 degrees F (245 degrees C).
• Combine oil, garlic, basil, rosemary, parsley, red pepper flakes, and salt in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.
• Roast in preheated oven, turning occasionally, until potatoes are brown on all sides, 20 to 30 minutes.

Steps:

• preheat oven to 400-425.
• spray cooking dish with spray if using fat free dressing.
• put all ingredients into large zip bag and toss.
• put in dish and bake for 15 minute then toss and bake. 20-25 min cooking time. keep your eye on them. the thinner the slice the faster it cooks.
• check in and toss to keep from over drying and baking. if you use a fattier dressing then it is less checking time.

Steps:

• Cut potatoes into 1 1/2" cubes.
• Toss in 2 t of oil.
• Bake at 425 for 40 minutes.
• Meanwhile heat 2 t oil in frypan and saute onions slowly till tender about 12 minutes.
• Add potatoes and onions to a large pretty bowl.
• Mix dressing together and toss over the potatoes.
• 1/2c of salad 142 calories 3g fat.

Steps:

• Heat oven to 200C/fan 180C/gas 6. Put the potatoes and garlic in a roasting tin. Pour over the stock, then brush the tops of the potatoes with half the olive oil. Season, then cook for 50 mins. Brush with the remaining oil and cook 10-15 mins more until the stock is absorbed and the potatoes have browned and cooked through.

Steps:

• Preheat oven to 325 degrees F. Spray lined baking sheet with cooking spray.
• Remove eyes and scrape away bruises and dice potatoes. Add olive oil, salt, pepper and any other seasonings you like and toss to coat.
• Bake for 15-20 minutes, turn and bake for another 15-20 minutes.

Steps:

• {preheat oven to 425 F).
• Clean, wash and dry the vegetables, cut into a large bowl and toss with approx 1/4 to 1/3 cup Italian dressing. (add a light shot of cayanne or hot sauce if you'd like a spicy taste).
• Be sure all surfaces are coated-add a tablespoon or so if needed but you will probably have some left in the bowl after moving the vegetables-save that to baste later.
• Spray a 9x 13 pan with cooking spray and spread the veggies into as thin a layer as possible in the pan.
• Cover loosely with foil and place in preheated oven for 30 minutes, remove foil and either turn or toss the veggies lightly-recover and bake for an additional 20 minutes or until veggies are almost done and starting to brown.
• Add any remaining marinade and bake till brown and somewhat crispy on edges.
• You can add mushrooms, brussels sprouts or other vegetables at the halfway point if you'd like more variety-be sure to toss with marinade and check that juices don't build up and stean away your roasted texture.