Low Fat Thick And Creamy Chocolate Shake Recipes
THICK CHOCOLATE SHAKE
This is something my mom use to make for us kids as a cool treat on a warm day. It is a rich chocolate treat.
Provided by love2cook
Categories Drinks Recipes Shakes and Floats Recipes Chocolate
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine the ice cream, milk, chocolate drink mix and powdered egg whites. Cover, and blend until smooth. You may need to stop and stir once or twice to get it evenly mixed. The shake will be very thick.
Nutrition Facts : Calories 345.7 calories, Carbohydrate 42.9 g, Cholesterol 64.2 mg, Fat 16.8 g, Fiber 1.4 g, Protein 7.8 g, SaturatedFat 10.3 g, Sodium 164.7 mg, Sugar 39 g
THICK CHOCOLATE SHAKE
For a quick, chocolaty treat on a hot summer day, this recipe is perfect. Kids will absolutely love it.-Bonnie Rueter, Englewood, Florida
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 417 calories, Fat 15g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 218mg sodium, Carbohydrate 73g carbohydrate (63g sugars, Fiber 3g fiber), Protein 7g protein.
LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
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