HOMEMADE TURKEY BREAKFAST SAUSAGE
Homemade turkey sausage flavored with sage, marjoram, and a bit of red pepper with no preservatives. Freeze individually to store and cook throughout the week.
Provided by cathy35
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 10
Number Of Ingredients 6
Steps:
- Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey in a large bowl and mix the spice mixture into the turkey using your hands; form into patties.
- Cook patties in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 134.9 calories, Carbohydrate 0.3 g, Cholesterol 67 mg, Fat 6.9 g, Fiber 0.2 g, Protein 18 g, SaturatedFat 1.8 g, Sodium 516.5 mg
TURKEY BREAKFAST SAUSAGE
Steps:
- Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger; mix lightly but thoroughly. Shape into eight 2-in. patties. , In a greased cast-iron or other heavy skillet, cook patties over medium heat until a thermometer reads 165° and juices run clear, 4-6 minutes on each side.
Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 275mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
More about "low sodium breakfast turkey sausage makeover recipes"
LOW SODIUM SAUSAGE - HEALTHY KIDNEY NUTRITION
Web Oct 9, 2022 How to Make Low Sodium Sausage This recipes is easy to make. Simply mix the spices together in a small bowl. Place the ground turkey in a mixing bowl and add the spices to the bowl. Using your …
From healthykidneynutrition.com
From healthykidneynutrition.com
GUILT-FREE BREAKFAST SAUSAGE PATTIES - DIABETES FOOD HUB
Web Breakfast Gluten-Free Holidays & Entertaining Quick & Easy Sides CKD Dialysis Kidney-Friendly Low Sodium Lower Carb Comfort Food Advertisement Ingredients US Metric lean ground turkey 2 lbs poultry …
From diabetesfoodhub.org
From diabetesfoodhub.org
LOW CARB TURKEY BREAKFAST SAUSAGE PATTIES RECIPE
Web Nov 16, 2017 Low Carb Sausage Omelet Recipe. Low Carb Chicken And Veggie Patties Recipe. Low Carb Bacon Wrapped Turkey Breast Recipe. Keto Sausage Gravy. Keto Sausage Balls. Low Carb Keto French …
From thatslowcarb.com
From thatslowcarb.com
TURKEY BREAKFAST SAUSAGE PATTIES - EASY RECIPE | THE …
Web May 24, 2019 How do you make turkey breakfast sausages? Easy! Mix all the ingredients together in a big bowl. Use a big cookie scoop ( like this) to portion out 12 balls. Flatten and shape each ball with your hands until …
From theworktop.com
From theworktop.com
SODIUM FREE TURKEY BREAKFAST SAUSAGE – DELIGHT'S KITCHEN
Web Feb 5, 2019 Prep Time: 15 minutes Bake Time: 20 minutes Ingredients: 16 oz 93% Lean Ground Turkey 3 tsp Ground Sage 1/2 tsp Brown Sugar 1/2 tsp Black Pepper 1/2 tsp …
From delightskitchen.home.blog
Estimated Reading Time 2 mins
From delightskitchen.home.blog
Estimated Reading Time 2 mins
LOW-SODIUM BREAKFAST TURKEY SAUSAGE-MAKEOVER RECIPE
Web 1 teaspoon sage, dried ½ teaspoon black pepper ½ teaspoon red pepper flakes Directions 1. Using your hands, thoroughly combine all ingredients in a mixing bowl. 2. Fold a 12" …
From recipes.sparkpeople.com
Servings 4Calories 87 per serving
From recipes.sparkpeople.com
Servings 4Calories 87 per serving
TURKEY BREAKFAST SAUSAGE - SLENDER KITCHEN
Web Nov 30, 2022 Use lean pork: For a more traditional sausage, use 85% lean ground pork or a mixture of pork and turkey. Or try these Keto Sauage Balls made with pork. Add fresh …
From slenderkitchen.com
Category BreakfastCalories 216 per servingTotal Time 15 mins
From slenderkitchen.com
Category BreakfastCalories 216 per servingTotal Time 15 mins
LOW SODIUM BREAKFAST SAUSAGE - SKIP THE SALT - LOW SODIUM RECIPES
Web Jul 20, 2017 Directions. Mix all the ingredients well in a large bowl. Divide into 6 large patties. Fry each side until no longer pink.
From skipthesalt.com
From skipthesalt.com
HOMEMADE MAPLE TURKEY SAUSAGE - LITTLE SPOON FARM
Web Jan 2, 2022 Mix the ground turkey, maple syrup, herbs and spices until fully combined. Divide the mixture into 6 equal portions and form into patties. When forming the patties, …
From littlespoonfarm.com
From littlespoonfarm.com
CABBAGE AND KIELBASA SKILLET RECIPE - EATINGWELL.COM
Web 9 hours ago Halve kielbasa lengthwise, and slice into 1/3-inch-thick slices. Heat oil in a large skillet over medium-high. Add kielbasa slices, onion and caraway seeds; cook, …
From eatingwell.com
From eatingwell.com
TURKEY SAUSAGE PATTIES RECIPE - EASY, HEALTHY LOW CARB …
Web How to make breakfast turkey sausage patties. Step 1: Make the spice blend by getting out a small bowl and adding all of the spices together. Mix well to get the brown sugar …
From mylifecookbook.com
From mylifecookbook.com
LOW SODIUM SAUSAGE RECIPES | SPARKRECIPES
Web Low-Sodium Breakfast Turkey Sausage-Makeover ORIGINAL RECIPE SUBMITTED BY: CHEF_MEG "Love your breakfast sausage but cannot handle all the sodium? Try this …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW-SODIUM BREAKFAST TURKEY SAUSAGE-MAKEOVER
Web 3. Place the balls on one side of the waxed paper, fold the other side over, and press to flatten the sausage into patties. 4. Coat a nonstick skillet with cooking spray. Cook the …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
30 HEALTHY RECIPES MADE WITH TURKEY SAUSAGE - WHIMSY & SPICE
Web 25. Turkey Sausage, Kale And White Bean Soup. This dish for a filling dinner on a snowy winter night uses robust turkey sausage, kale, and white bean soup that is high in fiber. …
From whimsyandspice.com
From whimsyandspice.com
TURKEY BREAKFAST SAUSAGE - IMMACULATE BITES
Web Jan 23, 2023 Make the Patties. Dry Ingredients – Combine all the dry ingredients in a mixing bowl or plate.(Photo 1) Combine – Place ground turkey in a large bowl, then add …
From africanbites.com
From africanbites.com
BOUNTIFUL BREAKFAST BOWL WITH TURKEY SAUSAGE RECIPE - OTTAWA …
Web Feb 27, 2019 Cook the sausage patties/pieces for 4-6 minutes per side on medium heat until no longer pink and cooked through. Set aside. Heat oil over medium heat. Cook …
From ottawamommyclub.ca
From ottawamommyclub.ca
28 EASY LOW-SODIUM BREAKFAST RECIPES - EATINGWELL
Web Feb 5, 2022 Peanut Butter-Chocolate Chip Overnight Oats with Banana. View Recipe. It takes just a few minutes to prepare these overnight oats and you will be all set with 4 …
From eatingwell.com
From eatingwell.com
7 DAY HEALTHY MEAL PLAN (APRIL 17-23) - SKINNYTASTE
Web Apr 14, 2023 Total Calories: 680*. SUNDAY (4/23) B: Banana Nut Protein Oats (recipe x 4) L: LEFTOVER Chicken and Lentil Soup with a whole grain roll. D: The Best Turkey …
From skinnytaste.com
From skinnytaste.com
LOW SODIUM HOMEMADE BREAKFAST SAUSAGE - SKIP THE SALT - LOW …
Web May 18, 2017 Combine ingredients in a large bowl and mix well using a fork or your hands. Form mixture into sixteen round (2- to 3-inch) patties. Heat griddle or skillet over medium …
From skipthesalt.com
From skipthesalt.com
SAUSAGE GRAVY - SKIP THE SALT - LOW SODIUM RECIPES
Web Aug 28, 2017 Crumble and sauté turkey sausage in a large frying pan. Add butter. When the butter melts, stir into sausage. Sprinkle with flour and seasonings. Stir for a couple of …
From skipthesalt.com
From skipthesalt.com
HOMEMADE TURKEY BREAKFAST SAUSAGE (LOW-FAT!) - SIMPLY SCRATCH
Web Oct 16, 2019 1 pound ground turkey, 93% lean Instructions In a small bowl, measure and add the salt, sage, pepper, onion powder, garlic powder and pepper flakes. Stir to …
From simplyscratch.com
From simplyscratch.com
SAUSAGE AND CHEESE BREAKFAST MUFFINS – CAN'T STAY OUT OF THE …
Web Apr 13, 2023 Preheat oven to 400°. Spray 24 muffin tins very generously with olive oil cooking spray. Combine one egg with hash browns, olive oil, 1 cup cheese and half …
From cantstayoutofthekitchen.com
From cantstayoutofthekitchen.com
You'll also love