Lowcarbbreakfastballs Recipes
LOW CARB BREAKFAST BALLS
I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
Provided by Mercy
Categories Breakfast
Time 50m
Yield 48 meatballs, 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
- Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
- Bake at 375°F for about 25 minutes.
- Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
- NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.
Nutrition Facts : Calories 403, Fat 28.8, SaturatedFat 12.4, Cholesterol 163.1, Sodium 215.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.5, Protein 32.8
ONE-BITE SNACK BALLS (NO-BAKE)
These one-bite balls are the perfect snack, and work great in kids' lunches or snacks.
Provided by J-dogcoder
Categories Energy Balls
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine oats and carrots in the bowl of a food processor; pulse until blended. Add dates, brown sugar, cinnamon, and vanilla; blend again.
- Transfer mixture to a bowl and stir in raisins and honey. Roll into 8 balls.
Nutrition Facts : Calories 105.5 calories, Carbohydrate 26 g, Fat 0.4 g, Fiber 1.4 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 5.3 mg, Sugar 20.5 g
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